Temporary farmers field lake is still going strong and still delivering. Kind of want it all year round. Wonder if my hosepipe will reach that far….
I’m not sure it will.
I was doing my morning torture ritual. Set the alarm to go off while it’s still dark. Exercise and then let the real torture begin. Yoga. Trying to follow the helpful and really nice instructions.
“To extend this pose why don’t you just take those knees just a bit lower…”
I’m not sure they will.
“This is a scrumptious hip opener why don’t you just hold it for another 10 seconds…”
I’m not sure I have the will.
“Try to breathe in through your nose to the count of 7 and then breathe slowly out to the count of 8.”
I’m not sure my lungs will.
“Now try to touch the ground with the outside of your left knee while twisting your body as far you can to the right.”
I’m convinced it will not do that without rupturing my spine.
“While keeping your right leg off the ground cradle your left thigh with both arms, start to rock.”
If you count going into catatonic shock as rocking, then I can…
Hehe. You and your yoga. It’s such a treat isn’t it? πππ€πβ€
LikeLiked by 5 people
It so is. Itβs good to have a treat. β€οΈβ€οΈ
LikeLiked by 1 person
You’re fibbing…. π
LikeLiked by 2 people
Who me….. β€οΈ
LikeLiked by 2 people
π
LikeLiked by 1 person
π€
LikeLiked by 1 person
Oh wow, this sounds too complicated and tough
LikeLiked by 3 people
It is
LikeLiked by 1 person
I wouldnβt be able to do the first step. Bravo π
LikeLiked by 1 person
You might.
LikeLiked by 1 person
I donβt think so ππ
LikeLike
π
LikeLiked by 1 person
Now I know why I never gave yoga a try,
LikeLiked by 3 people
Wise move
LikeLiked by 1 person
Torture personified
LikeLiked by 3 people
It is
LikeLiked by 1 person
Itβll get better
LikeLiked by 2 people
Hopefully
LikeLiked by 1 person
I tried Yoga once, but prefer Pilates. It tones the muscles and you don’t have to twist yourself into impossible contortions.
LikeLiked by 2 people
Must give that a look
LikeLiked by 1 person
Omg, thank you for the laughter this morning, that was good.
LikeLiked by 1 person
So pleased.
LikeLike
This sounds intriguing. I WILL have to try it out π
LikeLiked by 2 people
πx
LikeLiked by 1 person
LOL! Yup, I am pretty sure I would be flat on my face if I tried it. Good for you in not giving up!
LikeLiked by 2 people
With more style than me. X
LikeLike
Haha!π
LikeLiked by 1 person
π€
LikeLike
ou know they say the breathing erhe is what is really important…
LikeLiked by 3 people
Apparently so x
LikeLiked by 1 person
The one thing I did before my knee completely blew out was a deep straight-leg bend, hands touching the step below the one on which I was standing. It felt great – no pain. But maybe the muscles snapped back a little too hard or something.
Glad you had the will to get up and active. I was still trying to fall asleep at 5am.
LikeLiked by 2 people
They donβt half pull the knee.
LikeLiked by 1 person
I didn’t feel ANY pull. I’ve been able to do that move for a long time. I’m completely puzzled and making best guesses at what caused the very sudden onset of my knee completely failing… fine during lunch break, major pain by 1:30pm, completely handicapped by that night.
LikeLiked by 1 person
Thatβs bizarre
LikeLike
As am I!!
LikeLiked by 1 person
π
LikeLike
Thought of you last night as I used the straight leg waist bend move to pick up trash outside. Felt great. Didn’t seem to impact knee this time.
LikeLike
Thatβs something
LikeLiked by 1 person
Omg, π please be careful. β€οΈ
LikeLiked by 2 people
Will try β€οΈ
LikeLiked by 1 person
Yes… Is yoga that complicated. It’s scary to me hahahaπ
LikeLiked by 1 person
It is to my joints.
LikeLiked by 1 person
Oh, that doesn’t sound good. π
LikeLiked by 1 person
π
LikeLiked by 1 person
Well… I know you survived cuz you wrote about it, and there are no cheeky comments from Hawklad about having to untangle you, so I feel okay about laughing ππππ
I’m hyper flexible but I won’t do yoga. I have quite enough trouble just walking or even sitting down without falling over.ππππ
LikeLiked by 2 people
Must admit I am getting more flexible β€οΈβ€οΈβ€οΈ
LikeLiked by 1 person
It sounds as though that routine is designed to turn you into an American pretzel. Not recommended if you are past puberty!
LikeLiked by 2 people
True.
LikeLike
Practice makes per- …better than you were yesterday!
LikeLiked by 3 people
True.
LikeLiked by 1 person
Reblogged this on By the Mighty Mumford and commented:
AND NOT EVEN A YOUNG TEMPTRESS TO WATCH AND FOLLOW—NOW THAT’S TORTURE!!!! π SORRY MAN.
LikeLiked by 3 people
Thank you π
LikeLiked by 1 person
YOU ARE VERY WELCOME, SIR!
LikeLike
That whole concept of “open hips” terrifies me! π³π
LikeLiked by 4 people
It does me x
LikeLiked by 1 person
Yoga, I see?
LikeLiked by 3 people
π
LikeLike
π
LikeLiked by 1 person
π€π€
LikeLiked by 1 person
I assume the cat is laughing at you
LikeLiked by 2 people
Most definitely
LikeLiked by 1 person
It was your yoga leg baby! The foot on the elbow was a little too ambitious granted xx
LikeLiked by 2 people
That hurt…
LikeLiked by 1 person
Trying to get back into yoga as well ahaha. I find it arduous as hell. with me wobbling all over the place. lol! Worth it for the calm I feel after. Well. Thats what I tell myself lol
Evee x
LikeLiked by 1 person
I look forward to your instruction guides xx
LikeLiked by 1 person