Sunday Sunday

Greyness lingers all around this small part of a world that seems quite alien today.

I’m watching the ebb and flow of the tiny water droplets seemingly suspended in the air while listening to Leonard Cohen. Does the world still exist beyond the ever closing bleak murk. Feeling a little too detached this morning. Maybe a little too ground down today. The waves of grief and loss seeming a little stronger over the last few hours. Worries for my son feeling just a bit more oppressive. Have I still got the energy to do this.

But it is what it is. Life must go on.

I really must stop listening to Cohen on a Bleak Sunday morning. Or maybe I really should.

“There is a crack, a crack in everything
That’s how the light gets in”

From Anthem by L Cohen

Greyness lingers all around this small part of a world that can still be wonderful. The mist will clear. When it does it will reveal blue skies, blue skies which are always there.

Time to start living.

Ghosts

I was listening to the new David Gilmour song and one line really hit me.

Yes, I have ghosts, not all of them dead.

For me that is so true….. Often the ones which are not dead are the hardest ones to deal with. They can appear at any time. They fill my head with negative thoughts. Once there they can haunt me for days. Missed opportunities. Past mistakes. Errors. Broken promises. Heartaches. Dead ends. Let downs. Sad memories. Inhibitions. Self inflicted hurt. Bleak times. They can hold me back, stop progress, bring on self doubt and herald the return of depression.

Those thoughts still live within me. They aren’t dead. Ready to reappear when I drop my guard. When I am low. When I am tired. When I’m facing a leap of faith. They all relate to past events but the memory still lives on within me. They try to shape my present day mood and choices.

Maybe it’s time to deal with them. Exorcise them. End the hold they have over me. Life is too short to waste. Its time to fill my soul with positive thoughts and memories. Ghosts should be dead.