Sky

I was outside exercising in the chilly morning Yorkshire air. Definitely chilly. There is a local expression for this weather. It puts hairs on your chest….

That’s all well and good but hair on the chest is not really helping. But more on top would be more use.

Anyway I was chucking a kettlebell about when I noticed the sky. So special. Another reason to be thankful. And yes there are so many reasons to smile. It’s a good life. Yes tough. Yes a bit constrained but still good. So much to hold on to.

Look at that view. Breathe the fresh air. Enjoy the peacefulness. Listen to nature. Wonder friends. Hawklad. Our tree.

Then I dropped the kettlebell. Got a little over excited. And unbelievably the 14lbs of bone crushing hell MISSED my toes. Another reason to be thankful.

Today the mindset is much better. More positive thoughts than bleak ones. For too many days I’ve focused on the stressful in my life. Today feels more like a day for focusing on those things that I’m thankful for.

Today it definitely feels like I can do this. We can do this.

Doubts

Much needed colour on a very grey and damp start to the day.

Some days are just greyer than others. Yes still smiles. Somethings just don’t fail. But then you come up to the surface again and it’s still grey. Crack on with stuff until you can immerse yourself in the good stuff again. Up and down. Swings and roundabouts.

Might have said that before. Sounds familiar. Sounds a bit like the lines ‘I’m going on a diet’ and ‘I’m going to have an early night’.

Another thing I’ve said over the last few hours – a one day heat wave is due on a Friday. Every time I look excitedly at the forecast, it just gets warmer. Now it’s supposed to be 29C (84F). That’s really hot for Yorkshire. Now I wonder what the reality will actually be. Let’s show you the current weather.

Wet, windy and definitely not warm…. Less than 24 hours until we are supposed to be hot then. Doubts definitely building.

I read some haunting words last night that brought tears. A really good person having so much to deal with in life. Honesty about the pain and sadness suffered. Yet unbroken with so much spirit, heart and love. Definitely made me think about that person and what a symbol of hope they represent. It also made me think about my life. Its too easy for me to take so many things for granted. I’ve been a bit up and down recently. A few too many down moments. Far too many doubts. Yet I have so much to smile about. Things which I far too easily take for granted. That needs to change. I’m not saying it’s going to transform me into a constantly smiling creature but maybe it will make me more balanced and honest with myself. I might believe my life is tough but looking at others, it really isn’t that bad at all. I’ve been so fortunate in many areas. I need to remember that and be more mindful of what others are dealing with. I’ve had opportunities which have been cruelly denied to others.

So it’s time to be much more thankful for what I have.

It’s a good life for me and actually it’s frequently a wonderful life.