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Safety Net

Photo taken from the top of The Niesen.

I never really thought about my own mortality. Before I met my partner my attitude to risk was “it will be alright and if something happens to me I’m not too great a loss to society”. After we became a family I started to become more responsible but I still had a reasonable risk threshold. If something happened to me our son would still have his mum and his granny.

This all changed when I lost my mum and then partner within 6 weeks of each other.

The first few days after my partner left us are still a blur. But I remember one incident like it was yesterday. It was my son’s first day back at school and I was driving to register the death. Suddenly a sports car pulled out in front of me. A suicidal overtaking manoeuvre. Luckily I saw him and managed to swerve onto the grass verge and miss him – just. At that speed it would probably have been game over. All I could think about was our Son. One second slower reaction time and he would have been parentless. The whole incident shocked me. Suddenly there was no backstop for our son. No cover if I couldn’t be there for him.

A couple of years later and it’s a new life. With new dreams, new hopes and new feelings. All the climbing and contact sports have been permanently ditched. No more drinking. No more stupid risks to my body. I just can’t take those chances anymore. I’m even more boring than I once was but much more importantly I feel that I am a much better parent now. Yes the world has changed. But hopefully I have adapted to it. The reality of parenting without a safety net…..

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Cryogenics v Books

I was reading a little bit of a Carl Sagan’s Book to our son. Our son asked me to reread a couple of quotes.

“We are like butterflies who flutter for day and think it is forever”

“Books permit us to voyage through time, to tap the wisdom of our ancestors”

We then had a long chat about life, death and living forever. Cryogenics came up.

It got me thinking maybe books are a better bet than cryogenics. If you are talented enough to become a book author then your words can live forever. Books are so much cheaper. Books are not as frigidly cold and far more illuminating. I think Carl would vote for books.

Thank you for reading this

Gracias

Merci

Grazie

Kop Khun

Multumesc

Dankie

Danke

shukranu

Dhanyabad

Di olch

Tack

Hvala

спасибо

teşekkür ederim

dziękuję

Takk

감사합니다

arigatô

Posted on by bereavedandbeingasingleparent · 73 Comments

Changes is good just not that early

Today started off in the usual manner. Early morning exercise session listening to rock on the radio. Things going fine apart from the usual creaking body. Put me down for the a full body transplant, I’ve used this one up.

Then things started to change.

I hate doing the plank but apparently it’s good for me. This morning it became even more a form of modern day torture. Two cats decided to sit on my arched back while a dog attempted to lick my face off. Apparently this was one of the Spanish Inquisitions favourite tortures. But I survived.

Then almost immediately the radio signal disappeared. The sound of silence. So I quickly grabbed the first cd I could find. Black Sabbath Vol 4 and tried to complete the session.

Vol 4 is a fine album and features a rarity for Sabbath, a slow reflective song. CHANGES. This song finished off my exercises for the day. Normally at the end of a routine it’s an immediate mad sprint for the warmth of the shower. But not today. I just sat on the cold floor. Lost in thoughts.

A line from Changes had shaken me.

And I can still hear her last goodbyes

I can’t. As hard as I try I can’t remember hearing my partners last goodbye to me – blank. I can vividly remember her peacefully sleeping at the hospice as if it was yesterday. I can remember talking to her gently and holding her hand but as hard as I try I can’t remember her last goodbye. I can remember driving her to the hospital with our son but the conversations are gone. Why would I remember them at the time as she was only going in for a couple of tests and would be out by the weekend. I just can’t remember that last goodbye. That haunts me. Probably will always haunt me.

Posted on by bereavedandbeingasingleparent · 69 Comments

Today

DEEP BREATHS – MOVE ON

Grief is a double edged sword. Yesterday felt like repeated thrusts to the heart. Focusing on what has been lost. That ‘why did it happen to me’ feeling. Everything reminded me of the loss. That video. Sad songs. Radio advertising – anything from where to go for your romantic Christmas meal to the perfect present for your loved one. Her favourite painting. Her favourite cat. That empty bed.

The walk, the wet walk did help a bit. It did help me get focused and ready for our son.

Today I’ve experienced the other side of the grief sword. The positive side. Now the focus is on how privileged I am. Even someone like me was able to experience 16 golden years. Romance. So many happy memories. A beautiful, perfect son. Grief is really everlasting love. That is something which can’t be lost.

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Moments

Everyday I find a quiet part of the house or garden and just sit and think. I think about the loved ones who are no longer with us. Just 10 minutes of reflection, but it is so important to me. Just trying to remember some of the key moments we shared. Trying to reconnect. They may not be here physically anymore but in my mind they are still here, still part of my life. Today I remembered a trip to Lauterbrunnen. Holding hands with my partner drinking in the alpine air and watching in awe at the spectacular Staubbach Falls

The reflections are uplifting but are tinged with sadness.

Such a happy memory but oh so brief. Little did we know how few opportunities we would get to visit this wonderful alpine setting together. Sometimes life is hard and painful but I am thankful that I have these memories. Thankful that I had that brief moment in time and also thankful that now, a 1000 miles away Lautterbrunnen is there. The falls are still crashing down given other couples the same opportunity to create their own brief moment in time. So today on this day, this somber day I am sad but oh so thankful.

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Halloween

We have some odd pets. This time it’s the big boy cat. For some strange reason as soon as we light the candle, the boy cat has to sit next to the pumpkin. If we move the pumpkin, the cat follows. Last year he did the same. Bizarre.

Halloween can be an odd time for our son. Before the world changed he loved the whole Halloween experience. Making the scariest pumpkin possible. But after his mum died it took on a different meaning. In his eyes it became a transition date. The cross over between the time he associates with death and funerals to the period of happiness and life. Over the last two years the period running up to Halloween has brought 3 major deaths – probably 3 out of the 4 closest family members. The period after Halloween brings fireworks, Christmas and anniversary of welcoming the mad dog into the family.

Halloween has now evolved into a mix of reflection for what has gone and for a celebration of happier times. Hence the pumpkin has now moved from the scariest possible to a sort of party boy. This is no bad thing.

Maybe the cat is waiting for the party to start. Waiting for ‘Trumper’ to start the festivities. I didn’t ask my son why he called this years pumpkin, Mr Trumper. I assume it’s because of the trumpet like thing in his mouth – can’t possibly think of anything else that the pumpkin could be named after….

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Words of Wisdom

“You’re only given a spark of madness. You mustn’t lose it” – Robin Williams

“For all autistic people it mustn’t any longer be about what we can’t do, it’s got to be about what we can do” – Chris Packham

“You’re an interesting species. An interesting mix. You’re capable of such beautiful dreams, and such horrible nightmares. You feel so lost, so cut off, so alone, only you’re not. See, in all our searching, the only thing we’ve found that makes the emptiness bearable, is each other” – Carl Sagan

“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength” – Dalai Lama

“It takes a village to raise a child. It takes a child with autism to raise the consciousness of the village” – Elaine Hall

“It’s so much darker when a light goes out than it would have been if it had never shone” – John Steinbeck

“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim“- Vicki Harrison

“You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.” – David Mitchell

“We’re out of our comfort zones with depression. I certainly was and whenever I have bad days now I speak to someone to get it off my chest. I have no shame telling that and that’s why I’m here today” – Ricky Hatton

“Once you choose hope, anything is possible.“ – Christopher Reeve

“I didn’t succeed despite my dyslexia, but because of it. It wasn’t my deficit, but my advantage. Although there are neurological trade-offs that require that I work creatively/smarter in reading, writing and speaking. I would never wish to be any other way than my awesome self” – Scott Sonnon (World Champion in Martial Arts)

“There is a time to live, a time to die, a time to laugh, and at no time are the three of them very far apart” – Spike Milligan

“Life is too short to do the things you don’t love doing” – Bruce Dickinson

“When you change the way you look at things, the things you look at change” – Wayne Dyer

“A dog is the only thing on earth that loves you more than he loves himself.” – Josh Billings

“Cats are smarter than dogs. You can’t get eight cats to pull a sled through snow” – Jeff Valdez

“The inner machinations of my mind are an enigma” – Patrick from Spongebob

“Bums to big” – Our son on why the Dodo couldn’t fly. Probably explains why I can’t fly as well.

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Progress

The hustle and bustle of school summer holidays is something which does not sit well with my son. Aspergers and crowds is often not a good mix. Added to this was the fact that since his mum died, the sight of happy families would often greatly upset him. Reminders of what he had lost.

But now we have some progress. Now when he sees families it often reminds him of some wonderful memories. Memories he loves to share. Good times which make him happy.

Today was almost a perfect setup for him during a walk with the mad dog. Occasionally we came across families playing in the park. Today these encounters prompted memories of holidays we shared together with his mum. All precious and warming memories. No tears just smiles.

But today it often felt like we had the park to ourselves, no hustle and bustle, just the sound of birds. Today no anxious looks over his shoulder at the swirling crowds around him. A boy at ease with his surroundings.

Days like today feel like progress days. Often it seems like you get good days and bad weeks. Dark periods seem to go on forever. But when you do get a good day it reinforces the importance of trying to keep moving forward.

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Isolation trip

School summer holidays are in full swing and we have mainly been home based. Some splendid isolation. Summer holidays reinforces how much of our social connections are based around school. Without school my son has hardly seen any of his friends or spent any time with other children. Without the daily school drop off and pick up, my contact with the outside world has dried up completely.

So after three weeks of home based isolation we decided to make a break out. Just a small one to start with. We had a day trip to beautiful Northumberland.

DUNSTANBURGH CASTLE

LINDISFARNE

It was my son who pointed out that after our splendid isolation we had decided to go a place which is cut off twice daily by the tides. Let’s visit a splendidly isolated place. At least we got to see some people in the real world, especially in the queue waiting to cross the still flooded causeway.

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Uplifting rain

Yesterday was a strange day. Started very warm, dry and still. Finished very wet, cold and stormy.

It was also one of those moods swing days. It started really well with my son in great form. Then one Family movie later it had suddenly swung to tears and dark hearts. Movies which clearly advertise bereavement in the description can be planned for or better still avoided. It’s the ones which suddenly drop these on you without warning which cause the trouble. From a happy family on a trip of a lifetime to suddenly a young family trying to cope with the sudden death of the mum. I can’t remember seeing that bit in the synopsis. It really hit me, lord knows what it did to my young boy. It makes you feel like a completely incompetent parent … why didn’t we opt for the Scooby Doo movie.

But yesterday we had an unlikely saviour, the rain. After two months of completely dry weather the heavens opened. Stood outside in the rain, being almost blown off our feet in the wind. It just felt great. Seeing my son getting drenched to the skin and loving it. Today I just love the uplifting rain.