Posted on by bereavedandbeingasingleparent · 105 Comments

Time for your daily yoga.

Don’t say I never give you new features. First there was bereavement and autism. Then came parenting. Then virtual trips to Switzerland and world exercise bike tours. Then helpful baking tips. Poking fun at the government came next. Then muppet guides.

I hear you. You want more. OK

Brace yourself people. Don your comfy shirts and brightly coloured tight leggings. It’s time for your first Yoga Guide. Today I’m going to start with transitioning into the Warrior Pose. To add to the difficulty (as I am an elite athlete) I will be doing it dressed up as a Star Wars Clone Trooper.

Find a comfortable position. That is difficult dressed up in tight plastic battle gear, so I will just fall to the ground in a heap.

Now transition into a lotus pose or as close as you can comfortably manage.

Now with the grace of a charging Bison, extend you legs while keeping your head in line with your heart which is in line with your buttocks. Brace your thighs as you transition into the warrior pose.

If you are new to yoga or are a lego figure then you will probably find that the use of support blocks will help with stability.

Now hold. Your body, legs and joints will be screaming for mercy. Remember it’s good for you. Count to 10.

Now release the hold. See how good that feels.

Look at the pure delight on my face as I realise just how good my body now feels.

So hopefully you found that most useful. Remember I am an expert so don’t expect to be as good as me straight away. Stick with it and over many months you might end up not feeling so inferior to me.

Please let me know if you would like any other yoga or fitness activity explained to you.

NAMASTE my friends.

Posted on by bereavedandbeingasingleparent · 67 Comments

Inside out

That’s a sky that could tell several stories in my dreams – so tempted to try them out.

Somedays I can operate perfectly well in tired mode. Then you get other days.

Woke up this morning to find that I was a zombie. I hear you ask – well what is the evidence for these bold claims. Well brace yourself, I shall tell you…..

  • In my head, I was still debating if I should get up or just rollover and go back to sleep again – I didn’t realise I was actually already out of bed,
  • The eyes were open but it felt like they were closed shut,
  • When you try to open the bedroom door but only manage in walking straight into it, TWICE….
  • Take the wrong turning to the bathroom …… yes lost in my own home,
  • Struggle to understand where the toilet has gone and apparently it has been replaced with a fridge and cooker,
  • After I realised I was actually stood in the kitchen, my journey to the bathroom was cut short as I walked painfully into the kitchen table,
  • Once in the bathroom it was thankfully largely uneventful apart from dropping the bathroom paper roll (toilet roll) into the toilet bowl,
  • Time to feed the pets. Somehow gave the dog the cat’s food. Then the bemused cat got dog rations. Dread to think what the gerbils got,
  • Made breakfast completely forgetting that I’m supposed to be on a fasting diet and not eating until the afternoon,
  • Made a herbal tea but then decided to add almond milk – not a great taste.
  • Burnt my hand on the toaster making toast I wasn’t allowed to eat,
  • Went outside to give the dog his morning constitutional. Stood in the garden and suddenly realised that I hadn’t got round to putting a shirt on yet. That was bracing and not entirely liberating,
  • Stumbling back inside to get ready for my morning workout. That seemed to go ok. Well until I started working out only to discover that my shorts were inside out and on back to front.
  • Coming back inside to make Hawklad his breakfast. Completely forgetting that I had already made in an hour ago.

So yes it’s a zombie today. It’s not easy being a zombie.

Posted on by bereavedandbeingasingleparent · 83 Comments

Seems like a lifetime

I accidentally stumbled across a social media post from a parent from Hawklads school. It contained a photo of a trip to the beach whichsome of the families had made last week. Clearly having great fun. It will do the kids so much good to start living again.

I was so happy for the kids and happy for the parents. They are really nice people. They deserve fun.

But the post brought a touch of sadness. Wouldn’t it have been lovely if Hawklad had been there. To be with kids his age. Enjoying himself. Enjoying being a teenager.

Actually it would have been good for me as well. The last time we went to the beach with other families was 2015. I’ve kind of forgotten what the feeling must be like. You get use to the isolated life style. It becomes all consuming. It becomes who you are. Back in 2015 I remember turning up. Watching Hawklad play with the other kids. The parents had a barbecue. We played games and sand cricket. Built sandcastles. We talked, laughed. We hugged.

But that was then. It’s 2020 now. Different world. It was a different world even before a pandemic. The last time I actually hugged someone was at my partners funeral. That’s virtually 4 years ago. It’s 5 years since we went to a meet-up with other families.

It seems like a lifetime ago.

Posted on by bereavedandbeingasingleparent · 63 Comments

Blue rain

Funny old day. Stormy weather in the distance but blue skies overhead. Yet it’s cold and unbelievably it’s raining. Rain falling from these skies.

“Dad it even rains here when it’s blue skies.”

It’s called Sods Law or Murphy’s Law.

“No it’s not it’s called a weather anomaly.”

Yes that as well. Hawklad do you remember the days when you would have just replied – YES DAD.

“That lasted until I was about 18 months.”

Yes it did. Well at least you will remember when all you wanted to do was talk about Peppa Pig, In The Night Garden, Thomas the Tank Engine and Dinosaur Train.

“No Dad if you remember I would talk history, monsters, animals, birds of prey and the facts about real dinosaurs. It was you who would talk about those kiddy programmes. I still catch you watching them.”

They are educational. I get all my scientific expertise from Iggle Piggle.

“So what you get out of watching Peppa Pig then Dad.”

My parenting skills come from Daddy Pig and my fashion sense comes from George.

“These days it’s more Peppa than George. How else can you explain that T-shirt.”

It’s very fashionable.

“Yes on a 4 year old.”

It can be a hand me down to you. It would fit you these days.

“No thank you.”

Tell you what, tonight when I change your bedding I could dig out your old Peppa Pig bed sheets. That would be nice for you.

“Why don’t you put that bedding on your bed first then. If it’s that good you use it then Dad.”

I did last week.

“Tell me you didn’t”

I did. My bedding got stuck in the possessed washing machine and so I had to find an alternative. It was either Peppa Pig or your Pokemon sheets.

“Tell me you didn’t use Pokémon.”

No it was Peppa, George and Daddy Pig.

“Tell you what Dad how about tonight you go with Peppa and Friends again and I will go Pokémon.”

It’s a deal.

******************

Didn’t have the heart to tell him that I changed my bedding yesterday. This time to a Teletubbies one I had found in the cupboard. Best to have some secrets.

Posted on by bereavedandbeingasingleparent · 89 Comments

Night

I was brought up in a busy Yorkshire seaside town. Then I’ve done a bit of an English City Tour. Lived in Newcastle, Coventry, Portsmouth, London, Birmingham then York. Places with lots of noise, people and action. You get acclimatised to it. Becomes the norm.

Then we moved to a village in the countryside.

It all suddenly changed. The very first thing that struck me was how dark the night was. In a city you get street lights, car headlights, light shining out of window after window, late night shops, restaurants, advertising billboards …… its night but it’s never dark.

But in our village it’s all different. This is the view looking one way down the village street after the sun has set. It’s so dark.

The other way facing East is even darker.

No street lighting here. Hardly any cars on a night. The nearest shop is in another village 5 miles away and that shuts at 5pm. There’s a pub in another village 3 miles in the other direction. Another village a few miles away has a coffee and cake shop – that only opens a few hours a week. That’s it.

That takes a lot of adjustment for an urban bod like me. The first week I was here I went out to post a letter in the village mail box – after dark. I foolishly went without a torch. It was too dark I couldn’t find it. In fact when I decided to go back for a torch, I couldn’t find our house. Took me ages to stumble upon it. That’s properly dark.

The peace and quiet is wonderful. Not having to continually lock your door is refreshing. So is the feeling that your kids can wander a little more safely. To see the night sky without light pollution is awesome – you can so easily forget just how beautiful it is. But there are prices to pay for that.

No popping out for a loaf of bread or takeaway meal in the evening. It’s a 20 minute drive to the nearest late night shop. By the time you return with takeaway food, it’s cold.

Although you are in the country. In natural space. The night can feel suffocating. Very claustrophobic. No sign of human life, you can so easily feel a million miles from anyone. Especially in winter, you will go days without seeing another person. What was the ALIENS line – no one can hear you scream in space.

Village life has so many positives but you need to be prepared. It can be so tough as well.

BUT ITS WORTH IT….

Posted on by bereavedandbeingasingleparent · 49 Comments

Castles

There’s an old expression here which says

‘An Englishman’s home is his castle’.

It was actually enshrined in common lawn 1628 and basically means ‘a persons home is their refuge’. Over the years it has often been cited by the right wing as justification for the principle ‘I can do whatever I like in my own castle, that includes stuff like smacking kids, shutting down public rights of way, hunting animals, mistreating people and using whatever weapons I like to defend it’.

I’m against all those activities but the law does have its advantages. I can take on the right wing interpretation and use it to say – STUFF YOU BORIS – inside my castle your stupidity, oversized ego and corrupt government can’t touch me – I’m just going to ignore ‘YA GREAT BIG PUDDING’.

In my castle I also can get away with wearing lime green compression socks and pink shirts. It’s my right…. Nowt the law can do about it.

And the other thing about a ‘home is a castle’ is that some castles are bigger than others. Much bigger…. Some are even big enough to be used as Harry Potters school in the movies.

But there is another positive element to the castle home idea. Because of circumstances many people need those castle walls. The feeling of safety which comes from pulling up the drawbridge and being inside your own space. That certainly applies to my Hawklad with his Aspergers.

So here’s to everyone’s very own castles, whatever size and shape they may be.

Posted on by bereavedandbeingasingleparent · 83 Comments

Tomatoes

It’s taken long enough but at last some tomatoes. For some reason they are about a month later this year. Blame it on 2020. But at least it’s a start.

This morning I had two firsts. To start with, I managed to do a weights move for the first time ever. Instead of using two hands to pick up the laden weights bar and push it over my head, I did it one handed. It’s not clever and a little reckless, but it’s certainly cool when you do it. Never been able to do that before.

Then I finally managed to correctly transition some yoga moves. Normally when the video instructor says carefully transition – that involves me falling on my face, crashing into a wall and swearing lots. Today I was almost ballerina like. A ballerina with hairy legs…

It gives you a lift when you finally achieve something. We all need that from time to time.

I was going through Hawklads school notes today. He’s made great progress, certainly in the time he’s been school working from home. But what concerned me was the lack of progress I was making with the school authorities. It’s been 18 months since I made any headway with them. Just seem to be stuck. Can’t get any more support for him. Can’t get the school to try new teaching approaches with him. Can’t get the regional education authorities to send in a dyslexia expert. Can’t get the authorities to show a little flexibility with his education funding. Basically it’s the set teaching programme, with any additional financial support he’s been awarded just been used to fund general teaching support budgets for all the kids. The so called special funding basically buys a kid with additional educational needs a place at a school. The Government is quick to point the finger at families getting additional schooling funds

– we are taking money off other kids,

– it’s the gravy train,

– waste of tax payers money,

– it’s wasted funding.

Yet what the Government never seems to mention is that the families never see that money. We can’t control it. It is basically recycled into general school budgets. So the kids who need it actually don’t get any direct benefit from it. Sometimes the fundings only purpose seems to be to just shift the blame for school failings away from the authorities and on to a minority of families.

So yes some education progress is needed. Either that or for Hawklad to elect to be educated from home. But progress would be nice.

Posted on by bereavedandbeingasingleparent · 77 Comments

Gemini

The old rose bush is going strong. Maybe a little frayed round the edges.

We had been watching the Will Smith movie, Gemini Man. Trying not to give the story away, basically you get a bit of the younger self getting to see the 50 year old version of yourself.

Hawklad was giving me a Paddington Bear stare.

“Dad will I end up looking like you.”

Absolutely. The spitting image.

“Really. What a nightmare.”

Its ok Hawklad, only joking. No you probably won’t. Apart from my eyelashes you are tending to look more like your mum.

“What with the boobs.”

NOoooo. Your winding me up now. Excluding the female stuff, your face and hair is much more like your mums.

“I do hope I have mums hair rather than yours!”

Stop it. I’m not sure about your body shape coming from me as well. Your going to be way taller and slimmer than anything from my side. Your definitely more elf than average size Gimli.

“But the Orc runs strong in you Dad.”

That would explain my hairy legs and lack of dress sense.

“Explains your cooking as well..”

True. But you are taking after your mums side of the family on body. I’m sure your male ancestors were frequently well over 6ft and slim.

“So basically I might just end up just having your eyelashes.”

Yes Hawklad.

“That’s a relief. This movie was becoming a bit of a horror show every time I looked at you…..”

*******

A cheeky smile fell across Hawklads face as he once again had successfully roasted his Dad.

Posted on by bereavedandbeingasingleparent · 85 Comments

Not what I expected

Not what I expected. I was sure this was a yellow rose last year!

It’s definitely red.

I was reading an article about the main things that have surprised people about the Pandemic and it’s impact on lifestyles. The author went for 5 things – Boredom of not physically meeting people, missing going to Pubs, Parties and Restaurants, missing playing Golf with friends, how hard mask wearing is and how much she misses going on holiday.

Ok let’s have a stab at this. What are the five things which has surprised me about the Pandemic. What was I not expecting.

  • The impact that just not being able to buy just a few of the useful foodstuffs can have on mine and Hawklads life,
  • How quickly you can settle in to new ways,
  • How much money you save if you avoid going to shops,
  • The way days and weeks can just merge into each other if you take out things like the school run and most shopping trips,
  • Just how difficult it is sometimes balance homeschooling, with work, domestic duties and things like running.

I guess a fundamental difference between me and the author is circumstances. She and her husband both work. They have one kid of a similar age to Hawklad but that child seems to spend a lot of the time with friends and doing group activities like sport. They use babysitters to allow for frequent social activities for her and hubby. So yes the Pandemic will have a major impact on her family’s social life. I can so understand why she would list those five things.

My life is currently different. I am a single parent to a kid with Aspergers. Even before the Pandemic I was partly cut off from society. Enforced isolation due to parental requirements. Many other people are in a similar position due to a range of circumstances. So if anything the Pandemic hasn’t really changed that much in terms of social contact for me. Yes it might have tightened things up a little further. But fundamentally there has been few radical changes. If anything it feels like for a few months some other people life’s have become a little more like my normal routine. Maybe it’s provided a glimpse for some people into what daily life actual feels like for many people out their. A daily life which existed before the pandemic.

I quite like this five unexpected things idea. Might see what if throws up in terms of things like grief and Aspergers.

Posted on by bereavedandbeingasingleparent · 65 Comments

Lists

Some of the plants are already starting to show some Autumnal colours. It’s only August….

It’s 131 days to Christmas. In normal times 131 days sounds like ages. I suspect this year it may not seem such a generous amount of time for many people, including parents. Pandemic rules, shopping restrictions, reduced product availability, money just that bit tighter, many still isolating. Plus remember last year – one of Hawklads presents was ordered in November and finally arrived in March. Yep this might be a challenge. I think I need to write a list. Yes I am good at doing lists. Unfortunately I am not so good at following list. And as for trying to find those lists after a few days – I’m a complete disaster. I need a list to help find the lists.

Occasionally I do stumble across long forgotten lists. I found one recently dating back 15 years. It was a list of mountains I had set myself a goal of climbing. 60 bucket list climbs. 15 years and I had ticked three as climbed. Another one had been attempted but I had to turn round near the top as I came across someone who had hurt their knee. So ended up helping her back down. So that’s 4. In my book just attempting a climb and coming back in one piece counts as ticking it off. Basically been stuck on 56 to go for years now. That’s another one of my great lists just basically gathering dust. Maybe I can change the wording on that list. How about 56 bucket list climbs that I will never complete. Change the wording and suddenly the list is completed. I can then bin it.

But no. The original list went back into the cupboard. A bit of paper soon to be lost again. This time I took a photo of the 56 climbs still to be attempted. Actually added a couple of Himalayan mountains to the list – might as well make it more sexy. The list is on my iPad now. So it won’t be lost and actually it might be a rare useful Gary list. It’s a great reminder that I’ve STILL got stuff to do and achieve in my life. It might seem like that I have not yet ticked off many things from my life lists but from today that CAN start to change.