Posted on by bereavedandbeingasingleparent · 93 Comments

Storm Bunker

We had a large thunder storm pass over this afternoon. The cat was taking no chances. After the first bang he made his way to his storm bunker.

Unbelievably the early morning cinema screening was very full. The cinema was mobbed. Not seen crowds like that since the ‘Everything for a Pound’ Store had a sale. It’s not a statistical significant sample population but from the early morning hordes I guess that The Avengers movie is going to pull in some astronomical numbers.

And yes it is an astonishing movie.

Yes the crowds unsettled our son but we took our customary place on the front row so no one could be in front of him or to the left of him. It’s so close to the big screen that I come away feeling like I’ve been chewing on magic mushrooms but it works for him.

For 3 hours we both lost ourselves in the Marvel Universe. All our problems and anxieties forgotten. Heroic deeds fill your heart. With even a bit of free grief counselling thrown in by Captain America. But sadly it doesn’t last. You eventually find yourself back in the same place with the same issues.

In fact it feels like we have regressed. Fifteen months ago we eventually secured some anxiety counselling for our son. I say ‘we’ as the fight to get some help started while my partner was still very much with us. It seemed to really benefit him. Progress was starting to be made. But now due to cutbacks that support has dried up. The anxieties are building and it feels like the system has cast him adrift again. We have been lucky really – far too many families get zero help – all they get is patronising comments from politicians who have no interest beyond their off shore bank accounts and rich friends.

So as the thunder rumbles on we try to fight demons. Health anxieties, fear of death, school anxieties, friend anxieties, social anxieties, reading anxieties, fear of being left alone anxieties…..

I’m no psychologist. I’m no health professional. I’m no education specialist. I’m not a grief counsellor. I’m just a parent trying to figure out this increasingly bizarre world with no one to help guide me. Doing the best I can. Deep down this scares me as what chance do I have when I can’t even come close to fixing myself. Queue worried face. 😱

Pleased to report the immediate threat to life and property must have passed as the cat has made his way back to his favourite chair again. That’s one less worry to deal with.

Posted on by bereavedandbeingasingleparent · 70 Comments

Bogless Garden

The Bog Garden needs some rain to become boggy again. Maybe soon as storms are forecast. It can’t be much fun being a bogless garden.

Making friendships can be difficult for our Son. Maybe it’s part of his Aspergers, maybe it circumstances, maybe it’s something else. He loves texting a cool friend but they are separated my thousands of miles. He doesn’t often get to meet up with kids his age. Son has come across a few really nice kids. They let him tag along sometimes. He does like the feeling of spending times with friends. I think we all need that somedays.

However the kids will often talk about the stuff they do. The meet-ups, the sleepovers, the trips, the clubs and birthday parties. Stuff he doesn’t get the chance to experience that often. That’s tough for a kid. Also after a while they often split into pairings and son tends to be left by himself. You see the kids walking in one direction and son heading by himself in another direction. I can tell when he comes back that he’s kinda sad. He’s so enjoyed the time with them but it does make him feel lonely. Today was a good example..

As he walked back slightly apart from two of the other kids I asked if he was ok.

“I think it’s time to go Dad. I’ve had fun and they have been very nice to me. But it was getting a bit awkward as they are best friends and wanted time to themselves. I could tell. It’s time to see my best friend my dog.”

I’m so pleased he is getting a bit of time with kids his age. But I get so down thinking about the wider picture for him. I really get how he feels for one very good reason.

I feel the same with my life. I get to link with a number of really close friends online but they are many many miles away. I occasionally get the chance to spend time with some really nice people. But they have their own life’s, their own close friend groups, their own families. I hear about the stuff they do, the holidays, the nights out, the meals, the parties, the romantic moments. I’m so pleased they get to do that stuff, they are such nice people that they deserve the happy times. But it’s stuff I don’t get to do anymore. A life I feel excluded from. That’s such a lonely and soul destroying feeling. I’m old and gnarled….. that’s just tough luck for me. BUT you just don’t want your kid(s) to experience the same feeling. All we can do is crack open a couple of sodas, hit the trampoline and see how many footballs our dog can destroy today. Time to try and forget stuff.

Posted on by bereavedandbeingasingleparent · 77 Comments

Alpine sunset

This photo was taken on the last night my partner had in her beloved Switzerland. During a stunning sunset. Watching the moon rise over the Alps was just the most wonderful experience.

Little did we know that she would be gone 12 months later.

This is a photograph I can look at and still smile. Other photos bring tears but not this one. Don’t know why. In fact the more I think about it this was probably the last Swiss Photograph. It really should bring tears. Strange.

That night we racked our brains trying to work out ways of emigrating here to retire. Drawing up plans for spending all of our long life’s together. So many plans. In reality just pipe dreams with no chance of coming to fruition. The one thing we never factored in was an early death. You never do probably.

A few days ago I walked behind an elderly couple who had been shopping. They walked slowly hand in hand. Behind them a broken man walked sobbing his eyes out. In our pipe dreams that was us in thirty years.

I can’t tell how much that hurts.

Posted on by bereavedandbeingasingleparent · 72 Comments

Sneaky Grief

Grief sneaks up on you. It often doesn’t attack head on – when you can brace yourself for impact. The big hits are the attacks from behind – the ones you don’t see coming. That song on the radio, an unexpected find, a hidden photograph, a surprise film scene.

In the U.K. Mothers Day is fast approaching. It’s not an easy day to get through but it’s no surprise. You have weeks to prepare. It won’t be fun but I guess it won’t be a complete meltdown. I suspect I will blog further on this again.

Taking the dog for a walk in the local Arboretum. It’s a lovely relaxing place. I was using the walk to get my head round a work problem. The mad dog was happy – a dog and an Arboretum full of thousands of trees …. Pup Heaven.

So I was in autopilot. Just following Captain Chaos from tree to tree. Starting to form a viable fix to the work problem. Then I stopped dead in my tracks. A sudden realisation of location. A sudden sinking heart. Suddenly hit by a sneaky grief attack.

In autopilot mode I had drifted into one particularly beautiful area. During autumn a place glowing with silver leaves. A place my partner would repeatedly visit. I can see her face smiling at the view. A place where she wants part of her ashes scattered. A flood of tears and complete despair. I feel very old and so very alone.

But thankfully for my sanity I have designated role. Our Son needs me. He deserves the best childhood possible. So I let the dog pull me away from the area to a particularly exciting unmarked giant Tree.

Put away the tissue. Breathe. Refocus. That wave of grief has passed but I know that the tide will return.

Posted on by bereavedandbeingasingleparent · 54 Comments

Happy Days – Spiez

Looking out at the rain and the trees bending in the wind. It’s all just a bit too grey. Sometimes you soul needs more. For us that was a holiday in Switzerland. We probably couldn’t afford it but was it worth it – you bet.

We always used the small town of Spiez as our base. A stunning and friendly place sitting by the banks of Lake Thun. A transport fanatics dream. On one side you can take the regular boat service (sometimes an old steamer) to explore the lake from Thun to Interlaken. On the other side a brilliant train station offering precision perfect links to the rest of Switzerland, Germany and Milan.

After a hours of exploring we always ended the day with a walk up through the vineyards to a small hill top with stunning views across the lake to the Alps.

Memories and views like that are worth so much more than money. It’s why my beloved partner indicated that she wanted some of her ashes scattering here. A perfect choice. One day hopefully I will do the same. So our souls can wander here forever…..

Posted on by bereavedandbeingasingleparent · 94 Comments

Ashes

This is another photo from Whitby. For some reason the WP app for the IPad refused to accept it yesterday. Maybe it’s my not new iPad but the app is becoming almost unusable. Anyway today the photo seems to work and it will get its moment.

My partners ashes are still in the house. We have a sort of make shift shrine in a room overlooking the garden. Now she has been joined by 3 energetic gerbils. She would like that. At some stage we will start to scatter the ashes but not yet. It just hasn’t felt like the right time (for both of us). My mums ashes have been scattered in a cemetery (with the help of a squirrel – see earlier post…)

I asked our Son about if he was ready to start the process.

“Not yet Dad. Dad do ashes go off”

Don’t think so. They urn doesn’t have a use by date on (don’t think badly of me, but I did check). But an urgent google check confirmed no safety time pressures. But it did reveal some additional factors to consider.

  • The Vatican has issued guidance that Catholic remains should be buried in cemeteries rather than scattered or kept at home. However this clearly doesn’t apply to Quakers.
  • Ashes containing bones don’t decompose so they shouldn’t be scattered around plants.
  • UK Law is fairly easy going when it comes to scattering ashes. Nothing specifically exists to prevent scattering. You only need to secure the landowners permission.
  • In Germany cremated MUST be buried in a cemetery. Switzerland are quite relaxed as long as it’s not for profit. France does open up a few scattering options.
  • In the U.K. it is legal to scatter ashes in water or the sea. The only restriction being that you need to get the permission of the water stretches owner. In the US you need to scatter ashes at least 3 nautical miles out (and inform the EPA)
  • Currently you can take ashes out of the U.K.. The Tunnel and Eurostar are the most relaxed. However Brexit may change all this.
  • In the U.K. it is ok to bury a pet in your garden if you own the property, it has domestic use and (if I’m reading the legal stuff correctly) the pets have not been declared as Hazardous Waste.

So for the for the time being I suspect my partner won’t be going too far. So I can give her the daily updates about our son. As my partner was so very organised I strongly suspect that if roles had been reversed then I would have been out of the door within months not years.

I hope this all doesn’t sound a bit too matter of fact or flippant. This post could so easily have been extremely dark. I vividly remember driving my partners ashes back from the crematorium. It’s burnt into my sole. I was fine until I got back into the car. I put the urn on the front seat and quietly said “time to go home my love”. Suddenly the Dam broke. I completed collapsed into a deluge of tears and despair. Didn’t stop for hours. My lowest ever point.

Deep down I am worried. I am not sure the brittle foundations that my new self is built on are strong enough to cope with another one of those final car journeys to scatter the ashes.

Posted on by bereavedandbeingasingleparent · 87 Comments

Anxiety

Anxiety is far too often an unwelcome visitor to our house. I have suffered from it since childhood. It got so much worse after the world changed. Never ending road. Virtual all the worries now focused on our son. Not sure I am that bothered about myself these days….

This morning I woke to that unwelcome guest again. So many voices in my head. All saying the same thing … son is due a anxiety meltdown. Unfortunately that was the truth.

Anxiety and Depression are real inhibiting factors for so many in our society. Research clearly indicates that the risk of suffering from these awful conditions are increased for those living in the world of autism. At least a two fold increase is often reported. Yet from personal experience this was never identified in any of the briefings or guides we received during our journey. It is just not addressed appropriately by society. This can and does have catastrophic results. In our case it took several years of pushy parenting before our son started to get some help.

It’s so difficult to unpick the anxiety for our son. Is it Aspergers related, is it Dyslexia related, is it bereavement related, is it human life anxiety, is it all four….

With our son we have a frequently returning swirling mix of worries and demons. They recede then they blast back. On really bad days they all materialise at the same time. He has many repeating spectres.

  • Dyslexia and it’s unwanted consequences.
  • Friendships and social interaction.
  • Not understanding this strange, alien world.
  • Fear of death (his, mine, his pets, his remaining family, the people he cares for).
  • Related to the fear of death is his fear of illness. Everything is catchable. Everything can be a risk. Every sneeze, every ache, every speck of dirt is a potential harbinger of a health disaster.
  • School. Homework, rules, punishments, no support, cold and scary environments.
  • Feeling different, feeling inferior, fearing the finger pointing, fearing being laughed at.
  • Running out of money, going broke, losing everything.
  • The climate, wrecking the natural world, world politics, Brexit. World is going wrong.
  • Being alone.
  • Having to fit into large social groupings.
  • Fear of being long term depressed.

This is someone so young.

Today it is the return to school and fear of illness. The anxiety vortex is building strength. The bag of tricks we try only helps take the edge off but doesn’t fix today. All we can do is just be busy. Constant activity. Try to stop the mind thinking. These apply to both of us. My world is full of anxiety today as well….

Posted on by bereavedandbeingasingleparent · 68 Comments

Sun sets.

We took the dog for an evening constitutional. This was three nights ago. Lovely sunshine then as the sun sets – suddenly the light was transformed. Not day and yet not night. The colours just so dramatic against the advancing black. Then just a few moments later – all gone. Just blackness. But no surprises, we know exactly when the sun was going to set.

Fast forward 3 nights.

That evening scene is etched in my brain. It’s such a metaphor for life, well my life. Happily walking along the path of life – so much light. Then suddenly a dramatic transition and everything changes. Within such a brief period of time the light is replaced with darkness. The big difference is that in life we just don’t know when this is going to happen.

I wish I had understood this a few years ago. We had plenty of time. We had years. So much time to have a second child, visit New Zealand, take our son to Lapland, spend every available hour together……. So wrong, so very wrong. So many unfinished dreams.

Please don’t make the same mistake. Seize the day before the sun sets…..

Posted on by bereavedandbeingasingleparent · 52 Comments

Cragfast

Somedays you wake and the world is full of hope. Yes it’s a challenge but you stride purposely towards the light.

Whether it’s the alignment of the stars, or the moon, or the lack of sleep or the weather or the cards are stacked against you or the demons have woken ….. but for whatever reason somedays the world appears different. You are alone and operating without a safety net. It’s is dark, cold and scary. Often I liken the feeling to a Tolkien like scene. You are stood on the ramparts of Helms Deep. It is cold and the rain pours. You are besieged by an evil army of Orcs. But this time you are stood alone and Gandalf isn’t riding over the hill top to save you that day. You feel like hope has deserted you. A battle you didn’t ask for and one you cannot win this day.

In climbing the dreaded word is cragfast. Basically you are stuck. You can’t go up, down or sideways. Less polite terms also exist for this ……

My mind drifts to The Eiger. Back to 1936. Four young climbers attempt to be the first to scale the infamous North Face.

Andreas Hinterstoisser, Edi Ranier, Willy Angerer and Toni Kurz.

On the ill fated ascent Hinterstoisser opened up the mountain with an astonishing traverse now named after him. Tragically they decided to remove the ropes they had fixed in that section. A huge storm set in so they tried to retreat. They discovered that the Hinterstoisser traverse could only be completed in reverse with the aid of fixed ropes. They were suddenly out of options. A suicidal decent was attempted. Over the next few hours three climbers died. Rescuers got close to the remaining climber Toni Kurz. But they did not have enough rope to reach him so they had to retreat leaving the young climber stranded. They left to the echos of a climber pleading not to be left alone. The next morning a second rescue attempt was launched but they found the young climber close to death. He quietly said “Ich Kann nicht mehr” – I cannot go on. He died feet from rescue.

The German 2008 movie of this tragedy “North Face” is one of the bleakest movies you will ever see. I have stood at the bottom of the North Face. Your mind can’t help thinking of those brave young climbers. Too many climbers have been lost here. It’s a truly cathartic experience.

What is the point of this post. I am not sure. Maybe it’s just about saying that life can be bleak and dark. You will come across times when you become stuck – cragfast. You find times when you are on the ramparts alone. You hope that when that happens people will come to save you. But rescues sometimes fail – even heroes stumble. These are the times you have to stand alone. Those are grim times. Times we must endure. You hope to just make it through the night. The morning may bring new light or a hero. Or you may have to struggle on for another day alone. It’s a sobering thought.

Posted on by bereavedandbeingasingleparent · 93 Comments

Searching in the dark

Just after my partner died I remember reading a book which suggested that grief was like a black hole. All consuming yet over time it’s energy shrinks and eventually it disappears allowing new life to replace it. I’m still waiting….

Everybody is different. Everybody deals with grief differently. This approach worked for the author but not for me.

Maybe another way to look at it could be that life exists outside the black hole. The black hole is always there. Somedays it’s powerful and sucks so much life force out of your universe. Other days not so strong. But the key thing is that although it never disappears a new life exists outside it – it’s your choice, your journey that determines how far you move from it. – that’s a bit of my inner Carl Sagan coming out in me.

My current take is a little different. It’s a dark place with doors – maybe it’s inside the black hole. My thinking is that when Bereavement occurs doors begin to shut (many permanently) on my old world. My old world will always be there I just can’t go back to it. It’s up to me to decide if I want to continue to stand next to these closed doors. As well as doors I will also discover windows into my old world. Those windows are too small for me to re-enter my old world but they do allow memories to enrich my soul. In the darkness other doors are created. They lead to new worlds, new experiences. On my grief journey I will come across these new doors. It’s my choice whether I decide to open the new door opportunities or not. Maybe I will make a few drinks, pull up a chair and take my time.

I carry my family’s trait of not having any sense of direction. What could possibly go wrong with me stumbling about in the dark trying to find some random doors…..