We live at the very edge of the hills around here. Never high. No way mountainous. But definitely hilly. No flat bits really. Yet being on the edge, just a few moments later you can find yourself in the flat lands. Mile after mile of exercise heaven. No slopes….
When life opens up again for me I should really jog here, not in those pesky hills.
I did that age thing today. I was doing my daily workout. It was going well. Really well. Towards the end I started messing about. Doing some serious exercise moves. Lifting some silly weights. Really pushing myself. Pushing my body like it’s still was 25…
It’s most certainly is not these days.
It’s the wrong side of 50. Well definitely the wrong side in terms of physique. It feels a few too many days like ‘I’ve used this body up now, can I have a new one please’. Yet I still push it. There are reasons but sometimes it does feel like I just forget my age. Still think I’m a lot younger. When the penny does drop sometimes it does hit home.
With exercise, age has changed me. I am definitely a little slower at running. I have to push way to hard to get close to the times I would get 30 years ago. A little more injury prone. But then I’m actually stronger now. Never lifted heavier or done more reps. It’s not about limiting myself, it’s more about making adjustments. Changing the balance.
Here’s the thing, being older can be good in some ways. I wish I knew a fraction about life when I was 25 that I do now. I certainly know the value of time and the importance in trying to live life to the full. For the first time I truly understand who I am and what is truly important to me. I would hope I’m a better, more rounded person. I can still dream, dream well. I just need to get better at sometimes being a little more realistic with those dreams, certainly as the years hopefully wrack up. Dream and aspire definitely yes but maybe some things need to get assigned to pipe dream status, leave them for other people to fulfill.