Dieting

What are they talking about

Dad the government is telling everyone to go on a diet. Boris apparently is going on one, bet that Cummings told him to do that.

Like everything else my money is on our so called Leader delegating his dieting to someone else. He’s far too busy having time off for things like that.

Dad your on a diet….”

☹️☹️☹️☹️☹️☹️

And with those words from Hawklad, I’m on a diet. I’ve been on this temporary fasting diet for a while now but it’s been an effort. I just haven’t been able to get the food alternatives that my body will accept. So I’ve been forced into eating and drinking far too much soya (soy) 🙄…. Basically my body and face balloon up with the stuff. Not helpful when your trying to look like your losing weight. But hopefully I’ve managed to get hold of a few more nicer foods this time. So here goes. Going to combine my partial fasting diet with a significantly healthier food range. It helps as my garden has finally decided to yield some vegetables. Just got to find them amongst the weeds.

But dieting is only part of it. Need to do something with exercise as well. I am working out each day and pushing myself. But I’m missing the long runs. They are just not happening due to circumstances. So I need a challenge. I had this initial idea of trying to build up to run a garden marathon. Others have done this. I’ve managed 50 minutes of running round our small garden. But I was so dizzy and cheesed off after that, the prospect of 4 hours worth of that is just a complete nonstarter. Lets not forget the epic route map from that.

What was I doing on some of those outlying paths….

So here’s Plan B. At the end of August I want to build up to a mega exercise bike marathon. Let’s see how far I can get on the bike in 4 straight hours. But to ensure it’s not just a gentle peddle session, I’m going to dig out the old HR sports watch. 4 hours with the BP somewhere near 150. That sounds like a challenge which I can do in the garden. Watch it rain and watch the bike collapse again….

Ok Boris for once I’m going to listen to you. I’m going to lose some weight. Are you?

Flying

Wouldn’t it be great to fly. To just fly. No need for a baggage check in, security and long waits in the Terminal. Just to fly under your own steam, when and wherever. Given the size of my bum during these lockdown days, that would have to me some mighty wingspan to get me airborne. Buttocks like mine are the reason that they invented super sized planes like the 747 with those massive engines.

“Dad have you lost that weight you said you were going to before the summer…”

Yes I did set a goal of shedding some weight.

You actually said it would be 14lbs which is 6.3kg’s. So how are you doing?”

I am probably about 6.3kg’s short of the goal currently…..

“So what’s gone wrong?”

I’m exercising really hard but I’m just not getting any long runs. Without the runs it’s a real struggle to get my heart rate above 100 during the exercise. But the main problem is the food. I’m having to eat Soya and some Gluten products. These just make me blow up as if I’m pregnant.

Are you sure your not pregnant?”

Pretty sure, although we have some of your old baby clothes somewhere – just in case. Those food types just make my abdomen and face puff up. It takes ages for my system to try and process them. When the shop gets a better range of things back in, then things will improve.

Arnold Schwarzenegger became pregnant in that movie. Look how much money he has now. Just saying……Instead of soya and gluten stuff, Dad, why don’t you just eat salads and soups…”

*******

Yes we could all do with some more money but call me a coward, not that way please…. But Hawklad does have a good point. I’ve just switched to the soya and gluten alternatives without really thinking. Salads would be far better for me. I’ve become lazy, stopped making things like soups and stews. So from today my body becomes a temple. A well cared for one. Now I don’t have an excuse, that weight has to come off now. Either that or it’s a remake of the movie Junior….

Gluten and dairy

Sorry having to milk the red flowers. They don’t last long and then that’s it for another year. Sadly shopping comes round much more frequently.

Another weekend shopping experience to be quickly forgotten. Yes we are always thankful to get some stuff. Things like bathroom rolls (toilet paper) and soap are getting easier to find. Finally some popcorn. Ok it’s just salty but we can add honey to it. But then the inner grump comes out in me.

So many items we take for granted are now becoming a luxury. The words out of stock, no alternatives, unavailable are becoming such a frequent part of the wonderful shopping experience. In terms of our Son it applies to a number of his favourites

  • Tomato ketchup (has to be Heinz)
  • Pasta
  • Skinless sausages
  • Baguettes
  • Tortilla wraps
  • Mini fairy cakes
  • Tinned carrots
  • Corn on the cob.

For me it’s the gluten free and IBS friendly alternatives. Yesterday I drew a complete blank. Yes you could get a few glutenless meat sausages and a couple of soya based meal options. Not great when you are trying to be a veggie and soya blows you up like a balloon. No dairy free milk option except Soya. Not one single gluten free bread based option. Looks like I’m trying to bake my own again – the last one ended up painted and used as Jurassic World play island… Yes we got some jacket potatoes but they look like they have just been used as projectiles in the latest Highland Games, then sent to the army range for target practice.

So unless I can find some super expensive options on Amazon then this weeks meal options will be another challenge. I’m ok, I can just walk around looking permanently pregnant thanks to my inflamed IBS. It’s more of a challenge for our Son with his set eating patterns. Moving from them causes so much anxiety for him.

Dad I’ve got an idea. Let’s just have a week eating crisps and chocolate. Wash it down with full sugar coke. Not good for us but at least it will be fun.”

I’m so into this idea. Yes I will end up very round. Having a body that looks like the perfect figure. A 6. But is that not a better option than looking pregnant from dairy and soya intake. Decision made. Where’s that family sized packet of potato crisps.

Ticked Off

Meet one of our gardens true characters. This is Rico. Yes named after the truly mad penguin from Madagascar and The Penguins of Madagascar. Rico is a bit of a show off. Our world is better for characters like Rico and wow does it need it at present.

It’s been another day of Monty Python Government here. First we had the Scientific Officer confirm that the vast majority of first and second infections in the UK came from air travellers returning from Italy, France and Spain. We then had a senior Government Minister arguing that no possible reason exists to justify introducing screening at UK airports. Ok…. Yesterday we had the Government talking up the plan to reopen many schools in three weeks as it was safe to do so. Today we have Scotland’s Government arguing that the science is clear that it’s far too early to consider opening schools. And then we get the Foreign Secretary arguing that only partial opening of schools is safe. Ok…

We have a Health Minister who is gloating as we apparently reached his target of carrying out 100000 virus tests per day on the 30th April. We will ignore the fact that most other countries are carrying out more tests. We only reached his target because he included 50000 test packs which had been rather conveniently posted out to people on that very day. That’s like me sending out 50000 letters asking for a date and then counting all of them as actual dates. After the deadline we have slipped well below the 100k testing target again but that apparently doesn’t matter now as the target has now been ticked off. I tell you what – I am with many millions of Britain’s who are getting seriously ticked off with a certain Health Minister.

AND while we are on the subject of seriously ticked off. Why can’t I bake. After all the years of practice and yet it is still clearly beyond me. Today I foolishly decided to try my hand at a French Baguette. A gluten and dairy free one. It went into the oven looking like something which wouldn’t be out of place in Parisian Boulangerie. It came out like something Baron Frankenstein had created and then immediately binned. It was basically the same shape as a cow pat. It was also as easy to cut as reinforced steel. I can’t even give that to Rico and pals. Thankfully one person is this house has talent. After he stopped laughing Son said

You know what I can use that for. I will paint it and I can use it as a model.”

So my baguette was transformed into a remote island with snow covered mountain ranges, fast flowing rivers and deep lakes.

I bet if Gordon Ramsey had created this, it would have been called a ****** masterpiece and deserving of international recognition. That seriously ticks me off.

Earthquakes and The Scottish Play

Finally succumbed to the New Year ‘Sort myself out’ bug. So the Gluten, Soya, Caffeine, Dairy, Meat Free diet is back in force. Whats the old phrase – in for a Penny in for a Pound. So on top of that it is a fasting type regime as well. 10pm to 4pm no food. Allowed to eat in just 6 hours everyday. If I was sticking to the 8:16 diet then I could start eating at 2pm but as Son is not back from school until 4 then might as well wait. It’s funny the effect it has on me. Even a simple bowl of green salad takes on an out of body experience at 4pm. Almond Milk becomes pure nectar.

Anybody who experiences the pleasure of IBS will probably understand the length you will go to try and sort your innards out. You realise it’s unlikely ever to be that magic fix. You happily settle for work around that settles things down for a few months. As you get older more items are added to the banned list. Or at best the once a year I’ve got to have my fix and will take the consequences list. It never seems to be the boring or least favourite foods does it. This Christmas shockingly Marzipan has been added to the naughty list. Absolutely heartbreaking. It’s bizarre as Almond Milk is currently fine with my body and yet Marzipan…… So if you ever see me in the street looking like Mr Creosote then you know I’ve just succumbed to Marzipan with a large coffee.

Anyway the diet switch has been surprisingly easy this weekend. As soon as we have got up Son has wanted to play football in our mud patch and then take the dog for a walk. It’s helped pass the empty feeling hours. Frustratingly the football was set all day in a misty and rainy backdrop. Only as we started to pack up did the clouds finally part and we got to see the last embers of the setting sun. It will be a brief interlude as another Atlantic Storm is flying towards us. The Trampoline is hopefully well and truly sandbagged down.

So now we prepare for school. Last week was best described as a holding pattern. It didn’t get worse but certainly didn’t move forward. Currently we are trying to revise for a Science Test. For whatever reason Son suddenly gets areas of knowledge that he just can’t visualise. Being dyslexic visualisation is his memory method. I’ve previously talked about his struggles with decimal points and shapes. We can now add Waves to the list of struggles. Poor kid just can’t get his head round them.

Dad not sure Im going to do very well on this one. Can’t even spell Electromagnetic or Longitudinal. So even if I do fluke the right answer I still won’t be able to write it down correctly. Maybe as I’ve been practising for a Shakespeare spelling test I should just put down random bard words. At least they will be sort of spelt right.

That did make me smile. Imagine the look on the Science Teachers face when the response to the question. Which of the two types of wave produced by an earthquake is the first to arrive at a location. And will it be the P or S wave? Is as following

Macbeth and Stratford upon Avon.