Posted on by bereavedandbeingasingleparent · 51 Comments

Fog

The first proper autumnal fog, the first of many….

I was looking at an online social media chat about Bereavement ….. well it beats watching my team try to play football. The chat was all about the recent UK State Funeral and how it had triggered emotions in many about their own personal losses. It is hard to watch a funeral and not be reminded of matters much closer to hand. I must admit as I watched the Funeral, one thought really struck me. How on earth do you grieve in front of millions, I couldn’t do it in front 40 people.

Two funerals in 6 weeks and I didn’t grieve at either of them. Focused on an 8 year old and trying to process far too many thoughts. I’m not that sure I took any of the funerals in. I can’t remember anything that was said. Can’t remember the music. Can’t remember that much at all. I can remember my brother whispering something in my ear that brought a half smile. I can remember standing with Hawklad looking at a fishpond after his mums funeral. That’s about it. Just felt like it was about waiting for them to be over.

It does feel so strange that I took far more in for a woman I had never met than I ever did for either of my mum or partner. I sometimes wish I had a video of both Funerals so I could experience them, hear what was said. Feel a part of them after 6 years.

Back to the online chat, the consensus was very similar. Mostly funerals are an ordeal, to organise, to sit through. Often the grieving can only really start when you have the funeral behind you. That definitely was my experience, it felt like it was months and months later before I started. This may sound crazy but until that point I was hurting but I wasn’t grieving. I wasn’t really accepting the reality, wasn’t ready to let go. Maybe if I had let the Funerals in more, maybe I would have been more receptive to grieving.

The fog of life might have started to clear much sooner.

Posted on by bereavedandbeingasingleparent · 31 Comments

Never leaves you

Sorry for the bad picture pun……

Another one of the annual milestones is close by. I can’t believe so many years have passed.

Loss in whatever form is a part of life. That message is hard to accept at times, it definitely was for me. But when the time is right you can start to see that, eventually I started to appreciate that.

Loss never LEAVES you but it doesn’t mean that you can’t keep living,

It might well be a different life with some doors now closed but when the time is right, there are new doors waiting to be opened. It still can be a wonderful life, one you value even more because loss never LEAVES you.

Posted on by bereavedandbeingasingleparent · 32 Comments

Moors

The North Yorkshire Moors late on a cold January evening. This is truly an amazing planet with so much staggering beauty to be experienced and enjoyed. It’s really there, we just need to remember to lift our gaze upwards.

Back in 2016 that was an alien concept. Gazing upwards. Why when all I could see was never ending emptiness with no sign of light. Robbed of dreams and a way forward. Refusing to move from a door which had abruptly slammed shut and as long as I waited, would never open again. I felt like screaming but what was the point, who would hear, I’m not even sure I would have heard or even cared.

But now in 2022, as I watch the setting sun cast a golden light over the moors, my gaze is lifted once more.

Yes life might still be tough somedays but it’s good to dream again. Different dreams, bigger dreams. It feels wonderful to want to experience the world and what it has offer again.

Posted on by bereavedandbeingasingleparent · 56 Comments

Thinking

A Sunday in a very quiet part of Yorkshire. A good place to think.

It’s now over 5 years since I became a widow. Where did those 5 years go. Some days it feels like a lifetime, then there are times when it only seems like yesterday. Whatever it feels like, a lot has changed over those years. I’m a changed person with a changed outlook on life (and death). There were times when I thought that was it, life was over. It was just a matter of survival. But I made it through those times and I’m ready to start experiencing what this world has to offer again. I am dreaming again. Different dreams and whisper it, bigger dreams. Maybe that’s a surprising thought. Grief has taught me how to better LIVE. Looking back, to the run up to my partner dying, my priorities were far too often skewed. Maybe I was just surviving. Taking life for granted. Going through the motions. Not looking for adventures. Already personally hemmed in, struggling. Then everything changed within two weeks. Suddenly life’s safety net was removed. I was a single parent with the established script ripped up. I didn’t realise it but I suddenly had to face up to life. Over those 5 years I had to make changes, reappraise everything. Finally decide what was truly important to me.

So as I stood looking across that peaceful graveyard I could see something which I had missed. Grief was about coming to terms with loss, coming to terms with regrets, trying to be the best parent I could be to a young child who needed me AND a process of coming back to life again.

Posted on by bereavedandbeingasingleparent · 64 Comments

Anniversaries

Another year and another anniversary. Time passes. It never stops. It never stops.

These words will go live almost 5 years to the minute when I received that call from the Hospice. That conversation has faded into the mists of time now. I remember just a few words “I am so sorry”.

The first two anniversaries were so tough. I was in a bleak place. I couldn’t understand why my time had stopped but the world kept turning. It never missed a beat. How could that be possible. One thought dominated. Why her, why not me. The wrong person went. Over an over, the same thought. I was kinda rooted to the spot. No dreams left intact. Living purely through the eyes of our son.

Now it’s 5 years. What does an anniversary feel like now.

More like any other day. Does that sound bad….Even for me time doesn’t stop. Yes some moments spent remembering. Maybe not enough moments. But I know now. Those times have gone. The good and bad times. Just memories now. Time has moved on. I have moved on. New Dreams. Time moves on.

I won’t lie to you. Yes I still sometimes think -‘maybe it should have been me’. But……There is a phrase that can grind on me but in this case it’s true.

It is what it is.

Yes it is. That’s how it’s worked out. I can’t change it.

Memories are in the past, locked in time. I need to deal with today. Yes it’s an anniversary but it’s also another parenting day. Time doesn’t stop, even on an anniversary. Yes hopefully time for memories but also time to dream.

So how does this anniversary feel. Important YES but i realise it’s just about the past. Important but not as important living. So what does it feel like. It feels like today. It feels like the gateway to the future.

Memories will come but forgive me I need to dream first.

Posted on by bereavedandbeingasingleparent · 86 Comments

Meaning behind the door

My partner loved the Moors. She was always happy there. When our own family lockdown ends it will be one of the first places we visit again. It was one the first places visited after she had left us. It did take quite a while but we made it.

Is it really 4 and half years.

I have often talked about a vivid image that really helped me over that time. My grief felt like I was stood next to a closed door. A door that had suddenly locked shut and would never open again. I could see what’s behind the door. Memories. I can’t change or add to them. Just look at them.

So I had a choice. To stand by that locked door or take a leap of faith. Set off into the dark and see if I could find some new doors. Doors that are open allowing new memory experiences. I could either can actor or just a memory viewer.

I have mostly set off in search of new doors. Mostly…..

This door image has worked for me but I never fully understood its meaning. I always had a feeling that there was to it than life needs living. Why did it help with my grief. Why did it make me feel more at ease with myself.

I’m currently reading The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu. Suddenly the penny dropped.

In the book they talk about grief and dealing with suffering. They made a simple point that really struck home. Grief can either help lift a person up or drag them down. The secret is the focus. If you focus on the person you have lost, what they believed in, what they hoped for, their dreams THEN grief can have a positive side. It demonstrates LOVE. It can motivate you to live. ‘A determination to fulfil their wishes’. But if you focus on yourself then grief can bring you down. Focusing on things like how can I cope, how can I manage as a single parent, how bad will my life become. Those thoughts are negative and run the risk of dragging a person down.

Suddenly my image has meaning to me. Remaining stood by that locked door was not about my partner. It was about me. I was doing what I thought I needed to do. My partner had hopes and dreams that would not be nurtured by me remaining by that door. To keep those hopes and dreams alive, I HAD TO MOVE. Searching for new doors is best for my partners legacy, it’s best for our son, and yes it’s best for me. The end result is much more likely to be positive and uplifting.

It’s taken me over 4 years to suss that out. I actually don’t feel to bad about that. It took the great minds of the Dalai Lama and Desmond Tutu to work it out for me. That’s not a bad couple of minds to defer to.

We can do this. It will take time but WE can do this.

Posted on by bereavedandbeingasingleparent · 70 Comments

Pixar

The sun always rises. It always rises in cartoons – eventually.

I so would like to have a word with those really talented people at Pixar Studios. You keep making the most wonderful cartoon movies. What a list

Toy Story, Cars, Monsters Inc, Nemo, The Incredibles, Wall-E, on and on

I don’t know how many times Pixar has become the essential Parenting Tool over the years for me. Keeping both child and Dad occupied and laughing. But I need to have words. What is it with the fixation with death and loss. Is it possible to go a few years without have your cartoons venture into the subject. If I want to be depressed then I can pick up a Leonard Cohen cd or watch Love Story. When I’m trying to find fun things to do like watch Pixar movies I really don’t want to venture into the sad stuff.

We endured UP the other night. It’s a great cartoon with some really funny bits. But man those first ten minutes where Carl losses his beloved wife before they lived out their dream. I was in buckets of tears. Really Pixar. It’s not big and it’s not clever….

So come on Pixar stop going all Love Story on me. Or at the very least bring in a labelling system. List movies like UP as ‘contains mega bereavement’ at least then I can prepare myself for it. Or even better do more movies that are just slapstick ‘buddy’ adventures where I can park my sad emotions for two hours.

Posted on by bereavedandbeingasingleparent · 43 Comments

Putting off

The sun setting on another day. Another day of putting some things off.

Was it really 2016 when my partner died. Doesn’t seem like 4 and a bit years. But here’s the thing. I can’t work out if that time has dragged by or gone much quicker. 4 and a bit years just doesn’t seem right.

But 4 and bit years it is. That’s a long time putting stuff off.

The ashes are still sat on a cabinet with a view of the garden and fields. Not been scattered yet….

Her cds are still in a there in the corner of the room. They won’t ever get played. Doesn’t seem right to play them and we had completely different music tastes. Hawklad never plays cds and shares my music tastes. One day I should move them….

My partner’s photo albums are sat on the sideboard. I started sorting through them back in 2016 but stopped…..

I did quickly take her clothes to the charity shop. But then I found a few more items. These sit in the airing cupboard. Sat there waiting for me to decide what to do with them….

I sorted through her work papers. These are now sat waiting for me to have a bonfire to burn them. These are sat on the floor next to the desk. Just doesn’t seem right still to do that yet…

I could go on but you get the picture. Whether 4 and bit years seem like a long or short time. It just shows that loss and bereavement takes time. Each persons time will be unique to them. For me it’s definitely a long term journey. It’s also about Our son as well. What works for him. Long term means that we can take my time. Do it at our own pace.

Posted on by bereavedandbeingasingleparent · 59 Comments

Silly little things.

I think I might be on top of things. The mind is heading in the right direction. I’m in a decent place and then….

And then something sneaks up on me. With me it’s often seemingly a silly little thing. Suddenly the friendly wind is taken from my sails.

I couldn’t sleep late last night. Just wasn’t feeling tired so I decided to watch a movie. Something requiring no thinking power. So I went for a mindless comedy. Planes, Trains and Automobiles. Haven’t seen that in decades.

The last time I watched this movie I was in a different place in life. Life was still yet to really hit me. So the movies ending never really registered. Well it did last night. Wow did it register.

Spoiler alert………

The jolly and silly little movie closes with Steve Martin sudden realising that the chap he had spent the last 48 hours in travelling hell might not be as happily married as he had thought. He goes back to find him sat alone in a cold train station waiting room. His wife had died 8 years ago, he was alone and suffering.

That scene just really hit me. So unexpected. I’ve been there. I was that man. I might still be that man. I so could imagine what he felt like, sat alone in that cold bleak place. Watching others live and seemingly having no where to go.

The movie ended well but I was shaken. Sad, confused, anxious. Even after many hours I’m still feeling shaky. All from one silly movie.

The next time I watch a late night thing then let’s play it safe. It’s QVC or Scooby Doo or the Real Fire Channel for me…..

Posted on by bereavedandbeingasingleparent · 55 Comments

Vexing

Time passes. It keeps on passing. A wander round this small graveyard provides proof of this. Many of the once proud gravestones are now weathered beyond recognition. Time passes.

Five years ago I had just driven to the crematorium to pick up my partners ashes. They joined my mothers ashes on the sideboard. At that stage a real urge to get on with laying my those two precious spirits to the earth. Definite external pressure for this. I remember listening to one so called expert talk about it being unhealthy for society for people to linger on those who had left us. Maybe that’s the hidden message there – it might be ok for the person grieving but it’s uncomfortable for everyone else. Anyway it seemed like the right thing to do. The only thing to do.

Within weeks I had scattered mum on her family grave. I remember it so well and I have already wrote about a bizarre memory from that experience. I was alone in the graveyard. As I started to clear some earth away, to my side I noticed a little squirrel. A squirrel apparently doing the same thing on a neighbouring grave. Was it a case of burying nuts or was it a burial. It made me smile, two souls getting on with important stuff, maybe the same stuff, almost happy to have company there. Mum would have loved that sight.

Now time to get a move on laying my partner to the ground. Partly in England and partly in Switzerland. A bit of a logistical nightmare. I secured the paperwork to allow for the transport of ashes overseas. Ready to begin.

Five years later…..still waiting to begin.

Now I worry. Have I left it too late. Have I missed the window of opportunity to follow my partners wishes. Being a single parent and with son’s Aspergers, European travel is a nightmare – feeling like it gets more problematic every year. No similar excuse for the English sites. But it just didn’t feel right. Should I really put our son through more grief when he was still so young. No right or wrong answer here. We all need to do what’s best for our close ones and ourselves here. Unfortunately just like most things, just like European travel for us, it seems to get more daunting the longer it goes on.

Have I missed the best time to do it?

That feeling is making feel very anxious at present. Will we ever get round to doing what we have to do? Was life really supposed to be this vexing…..