
Another grey day. Cheating a bit here. This photo was from yesterday. I never got that far today…
This morning the mist was much thicker. This time it was freezing fog. That awful stuff where all the dampness turns to ice as soon as it touches the ground. An invisible layer of sheet ice. Perfect running conditions. Not.
After two hundreds yards I had landed on my backside twice. The second including a beautiful slide into a road gutter. A third attempt ended 50 yards later as I went face first this time. Somehow I did a beautiful front somersault and landed on my feet again. Quickly looking round to see no one had witnessed my MVP sporting moment of 2019. That was it. An abandonment. A wise abandonment as I slipped over a couple of times on my short journey home.
It was so frustrating. With the Christmas School Holiday starting Friday I only had two more running opportunities left. After that the next run will be several days into 2020. But it is what it is. Hopefully a run tomorrow then I will make the best of home based exercises. At least for two weeks I won’t be running around like Bambi on ice. In my case that’s not a pleasant image. Especially as it’s from a time when Bambi has let himself go a bit….
While I was mind numbingly bored on the exercise plan b option. The exercise bike. I started thinking again about bereavement and grief. Looking back I recalled that for ages I was not able to talk about the circumstances surrounding my partners death. Every time it came up I broke down almost immediately. Now when I talk about it I’m almost very matter of fact. Almost devoid of emotion. In an hear a few cry so your over it now. Yet the other emotional triggers still set me off. Anniversaries. Special Days. A movie moment. A song line. Moments alone. Stressful times. An unexpected find.
It’s almost as if I have accepted her actual death but I haven’t accepted that she is no longer here. In reality I am so lucky. I have so many memories and her precious son – our son. I will gratefully run with them. Yes I’m going to fall. Going to fall often. But I need to pick myself up and treasure what is still left. This is a long term project.




















