That’s a cloud formation. A difference of option.
Well I think it’s a prehistoric fish….
“Dad I think it’s a sperm….”
And with that the cloud spotting game ended…..
We are trying something different this week. A new way of trying to manage Hawklads anxieties. At present they can consume his thoughts, consume his day. They just seem to spread out and spiral out of control. Well let’s see if we can try and contain them a bit. This week when he gets an anxious thought then he makes a note of it and then immediately tries to distract himself. We now have a 30 minutes slot each day in which we discuss the anxieties he has made a note of. Talk them through.
Let’s see if this helps contain his anxieties. Helps him recapture more of his day.