Posted on by bereavedandbeingasingleparent · 86 Comments

Meaning behind the door

My partner loved the Moors. She was always happy there. When our own family lockdown ends it will be one of the first places we visit again. It was one the first places visited after she had left us. It did take quite a while but we made it.

Is it really 4 and half years.

I have often talked about a vivid image that really helped me over that time. My grief felt like I was stood next to a closed door. A door that had suddenly locked shut and would never open again. I could see what’s behind the door. Memories. I can’t change or add to them. Just look at them.

So I had a choice. To stand by that locked door or take a leap of faith. Set off into the dark and see if I could find some new doors. Doors that are open allowing new memory experiences. I could either can actor or just a memory viewer.

I have mostly set off in search of new doors. Mostly…..

This door image has worked for me but I never fully understood its meaning. I always had a feeling that there was to it than life needs living. Why did it help with my grief. Why did it make me feel more at ease with myself.

I’m currently reading The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu. Suddenly the penny dropped.

In the book they talk about grief and dealing with suffering. They made a simple point that really struck home. Grief can either help lift a person up or drag them down. The secret is the focus. If you focus on the person you have lost, what they believed in, what they hoped for, their dreams THEN grief can have a positive side. It demonstrates LOVE. It can motivate you to live. ‘A determination to fulfil their wishes’. But if you focus on yourself then grief can bring you down. Focusing on things like how can I cope, how can I manage as a single parent, how bad will my life become. Those thoughts are negative and run the risk of dragging a person down.

Suddenly my image has meaning to me. Remaining stood by that locked door was not about my partner. It was about me. I was doing what I thought I needed to do. My partner had hopes and dreams that would not be nurtured by me remaining by that door. To keep those hopes and dreams alive, I HAD TO MOVE. Searching for new doors is best for my partners legacy, it’s best for our son, and yes it’s best for me. The end result is much more likely to be positive and uplifting.

It’s taken me over 4 years to suss that out. I actually don’t feel to bad about that. It took the great minds of the Dalai Lama and Desmond Tutu to work it out for me. That’s not a bad couple of minds to defer to.

We can do this. It will take time but WE can do this.

Posted on by bereavedandbeingasingleparent · 72 Comments

Here we go again

I came outside for some fresh air. More home schooling mayhem, messed up housework and lost clothing items. The usual stuff. Feels like a Nanny is required.

Oh Nanny where do we start.

Just hours ago I wrote about Pixar trying to flood the house with tears. Imploring them to at the very least give some warning before they try to break our hearts with death and bereavement.

So Pixar is on the naughty list and off the viewing list here for a while. They just can’t be trusted. Not with providing tear free family entertainment. So let’s stick with Disney. How about a good safe movie like Mary Poppins. How about the 2018 Mary Poppins version. That’s totally safe. The original was perfectly fine.

Oh Nanny what have you done.

Within 10 minutes we find a husband in a mess after his wife has died. Three kids to look after and a home soon to be repossessed.

REALLY……

I’m sticking to watching Peppa Pig and the TellyTubbies…..

Posted on by bereavedandbeingasingleparent · 70 Comments

Pixar

The sun always rises. It always rises in cartoons – eventually.

I so would like to have a word with those really talented people at Pixar Studios. You keep making the most wonderful cartoon movies. What a list

Toy Story, Cars, Monsters Inc, Nemo, The Incredibles, Wall-E, on and on

I don’t know how many times Pixar has become the essential Parenting Tool over the years for me. Keeping both child and Dad occupied and laughing. But I need to have words. What is it with the fixation with death and loss. Is it possible to go a few years without have your cartoons venture into the subject. If I want to be depressed then I can pick up a Leonard Cohen cd or watch Love Story. When I’m trying to find fun things to do like watch Pixar movies I really don’t want to venture into the sad stuff.

We endured UP the other night. It’s a great cartoon with some really funny bits. But man those first ten minutes where Carl losses his beloved wife before they lived out their dream. I was in buckets of tears. Really Pixar. It’s not big and it’s not clever….

So come on Pixar stop going all Love Story on me. Or at the very least bring in a labelling system. List movies like UP as ‘contains mega bereavement’ at least then I can prepare myself for it. Or even better do more movies that are just slapstick ‘buddy’ adventures where I can park my sad emotions for two hours.

Posted on by bereavedandbeingasingleparent · 64 Comments

Cold

It’s cold. Bracing on the hairy knees.

I remember my old grizzly rugby coach during those freezing cold evening midweek training sessions. Shouts of

“It’s like summer”

“Stop whinging, a bit of frost bite is good for the soul”

“Your not a southerner GET THOSE #£###%%@@@ GLOVES OFF…”

If you were found wearing gloves, hats or even a training top it meant trouble.

“Take them #@@@%%#### OFF and do 20 press-ups, then sprint round the pitch twice”

Today looking over the fence at the ice I definitely won’t be running round the pitch or doing press-ups. Will just grasp my hot drink just a little tighter. Think of memories. Many good ones. Some sad ones. It’s no surprise that the sad ones make me feel just a little bit colder.

I can remember walking across a field just after I had lost my partner. Wandering aimlessly across a snow covered field having just dropped our son off at school. Looking back and only seeing one set of tracks.

Yep grasp that hot cup just a little bit tighter.

Posted on by bereavedandbeingasingleparent · 101 Comments

Other

I had one of those uplifting email exchanges with authority. To summarise the 97 million message trail.

Why have you ticked the box marked WIDOWED

Because I am and no other box seemed to apply

But you weren’t married so you don’t fulfil that definition

In my books I am

Your form will be invalidated if you use it

We were a couple living together for over 20 years. We had a child who and we were formally registered as joint parents living together.

That’s not recognised by the Government

So which box should I use as the other boxes don’t apply

Clearly you should tick the OTHER box

Well that’s good to know…..

*******

Things do need to change. I remember talking to someone from the village. He had been partners with someone since the 70s. When his partner died a couple of years back he was denied much needed support as he was classed as being single. Single even after living together for over 40 years. 40 years of looking after each other.

In Britain (and many other countries) if you are not married, if a partner dies you are treated differently. Denied financial support. Penalised with additional tax claims. And even more hurtfully – denied the right to call yourself a widow and classed as being single.

That has to change.

Posted on by bereavedandbeingasingleparent · 43 Comments

Putting off

The sun setting on another day. Another day of putting some things off.

Was it really 2016 when my partner died. Doesn’t seem like 4 and a bit years. But here’s the thing. I can’t work out if that time has dragged by or gone much quicker. 4 and a bit years just doesn’t seem right.

But 4 and bit years it is. That’s a long time putting stuff off.

The ashes are still sat on a cabinet with a view of the garden and fields. Not been scattered yet….

Her cds are still in a there in the corner of the room. They won’t ever get played. Doesn’t seem right to play them and we had completely different music tastes. Hawklad never plays cds and shares my music tastes. One day I should move them….

My partner’s photo albums are sat on the sideboard. I started sorting through them back in 2016 but stopped…..

I did quickly take her clothes to the charity shop. But then I found a few more items. These sit in the airing cupboard. Sat there waiting for me to decide what to do with them….

I sorted through her work papers. These are now sat waiting for me to have a bonfire to burn them. These are sat on the floor next to the desk. Just doesn’t seem right still to do that yet…

I could go on but you get the picture. Whether 4 and bit years seem like a long or short time. It just shows that loss and bereavement takes time. Each persons time will be unique to them. For me it’s definitely a long term journey. It’s also about Our son as well. What works for him. Long term means that we can take my time. Do it at our own pace.

Posted on by bereavedandbeingasingleparent · 56 Comments

Winter is coming

Winter is coming.

A time for wooly jumpers, gloves and warm hats. Sliding on ice patches. Snow ball fights, sledging and snow angels. Steaming hot chocolate filled with marshmallows. Writing names of frozen car windscreens. Fires and hot water bottles. Crisp winter walks with stunning moody landscapes. Long dark night skies filled with the wonder of the cosmos. Warming soups and stews. A perfect time to cuddle close to those you love. A time to feel alive.

Winter is coming.

A cold, bleak time. When the frequent bad weather forces you inside. Cuts you off from the world. When the darkness and howling winds matches the mood. When loneliness echoes around the surrounding walls that makes your home feel like a prison. A prison where the sentence is solitary confinement. Memories filled with loss and grief send shivers down your spine. Counting the long days until Spring returns. A time to survive.

Winter is coming.

I have experienced both. I know the opportunities and the threats it can offer. Which one will this Winter be?

Posted on by bereavedandbeingasingleparent · 66 Comments

Loss

LOSS in whatever form it takes stays with you. It shapes you. It changes you. It can become you. It can define you.

For a few years it did define me. It did become me. It stopped me living. I basically just existed.

But time moves on. The journey is ongoing.

Loss still stays with me. Yes it’s changed me. But hopefully for the better. It’s taught me the importance of time. Loss made we realise the importance of life.

The next stage of my journey is to move from existing to LIVING.

Posted on by bereavedandbeingasingleparent · 67 Comments

Slow cooker

Tis the season for cobwebs.

Grief and Loss is an odd thing. I can feel fine then something unexpected sends those emotional waves crashing over me again. Four years ago those waves would be constant. Permanent high tide. These days the waves have largely ebbed with only the occasional rip tide. Because these tides are so unexpected, they really take the breath away.

The other thing is that these days it’s often random things that set me off. Definitely not the usual stuff. Not the kind of thing that I can prepare for. Just like last night.

I was trying to find a packet of microwave rice from the kitchen cupboard. It had clearly fallen off the back of the shelf. As I rummaged I came across a box. An unopened Slow Cooker. My partner must have bought this. I have been using the one I got from my mum’s house when I cleared it out. I now held this unopened kitchen gadget and felt incredibly sad. Those waves started to crash over me.

My partner never got round to using this. She never will…..

Not an old photo. Not a favourite song. Not an old letter. A SLOW COOKER had set me off.