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Identity and Grief

So pleased to have another guest post for you from Katie and Evee. If you haven’t already, it’s so worth checking out their beautiful blog, twitter (@thegriefreality) and instagram sites (thegriefreality). They have a wonderful view on life and living with grief. Today you will find a new post from me on their blog.

Identity and Grief

Tell me about yourself. What makes you, you?

Grief strips you down to the soil of who you are. When you experience this, you may realize you don’t know who you are. The person who you miss the most has been replaced with this new awkward lump of emotion; Grief. That’s exactly what it was like for us.

When the nurses chatter has died down, and everyone has gone home to resume normal life; You are left with yourself, but who are you now?

This question was one we both struggled with at different times.

Grief forced us to not only walk without Mum in this life, but also to relearn who we were when everything was stripped away.

We used to hold a firm sense of self. We trusted that our identity was unshakeable; we knew who we were, and nothing was going to stop us from being us.

But nothing could have prepared us for how alien we felt when we lost our Mum. What made us ‘Katie’ and ‘Evee’ seemed to have run for cover when we experienced that crashing loss.

Certain aspects of identity are dependent on certain factors; the family circle being one. Your family teach you everything you need to know about the world, how to react and respond. Your family teaches you to love.

When a key member of this circle is taken away; you feel lost, bewildered, confused. How can you continue living as the person you were before, when all of the factors that created you are gone?

The crucial part of this is to know that that version of you is undeniably altered. It may disappear for a little while, but you will come back to yourself one day: just a little more beaten, and a lot more experienced.

This is not necessarily a bad or negative thing. When you cut open a tree, you see the rings of growth; your previous selves are concrete in these rings of growth. The rough patch you are going through is like the bark which will eventually grow into another ring to make up that tree.

No growth comes from being what you were, and staying stagnant in your identity. Growth comes from turning up for a new day, each day, no matter how weary you are. Becoming a new you with those previous experiences making up this new edition of you.

Your loss and your love will always be a part of your identity. Your loved one will maintain an inherent component of you. That is not going anywhere.

You may have a few more grey hairs, wrinkles or awkward branches sticking out, but your core will always be you. Whatever that now looks like. That is what holds you firm, and renewing your green leaves.

Stay hopeful,

Katie & Evee

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Potatoes

It’s potatoes for tea tonight….. Something nice about eating your own vegetables. Anyone for chips or crisps or boiled potatoes.

In the end a few went into a warming vegetable stew. Didn’t predict that.

Before 2016 I (We) spent far too much time living the future. Thoughts about retirement. Marriage in the future. Visiting places like Canada and New Zealand – in the future. Planning for retirement, maybe even an early one. Dreaming of moving to Switzerland, down the line. Another child, one day…… And yes worrying about the future. Too much time thinking about what could go wrong with meetings, plans and life. Given all the time spent worrying it’s telling that the one thing that happened was never thought about.

Then the world caved in. That future had just died.

Suddenly my mind set changed. From spending too much time living in the future, I suddenly was living in the past. Reliving memories. Too many what if, why didn’t I – questions. Refusing to move from a door which had just shut permanently. So much wasted energy.

Now in 2020, hopefully the balance is now better. It’s more about living in the moment. Yesterday has gone, tomorrow does not exist yet and is so unpredictable. The only thing I can influence is the present. Just try to enjoy every single moment. It’s not easy but so worth it.

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Meaning of life…

Fast coming up to four years since my little world changed forever. One day maybe Hawklad will write about his feelings. I won’t try and second guess them or put my words into his mouth. So it’s time for a bit more me, me, me….

2016 sent me into some really dark places in my mind. My life was shaken to the point that the foundation’s crumbled. Those dark places are scary and very lonely. I felt completely helpless and alone. I was suffering in silence. Unable to think straight and utterly disoriented. Thankfully I never got to the point of suicidal thoughts but I now better understand why far too many sadly do.

When I did pick up the courage to admit this what did I find. I quickly realised who were true friends and who where not. I found a health service starved of resources and with little interest in mental health. The health professionals I saw operated from the same care pathway protocol. Ask SIX questions to determine if I was suicidal. Once suicide was ruled out I was prescribed some antidepressants and sent on my way. There should be many more options on the care pathway, but these require funding which is just not available. I’ve still got the unopened boxes of antidepressants somewhere. Clearly that pathway didn’t work for me.

What got me through those dark times was our son. I had to give Hawklad the best possible childhood. I had to be the very best parent I could possibly be. I had a purpose. That was the key, A PURPOSE. A meaning for life. A reason to live. Without this I dread to think how much darker those dark places would have been. Things like antidepressants would have just been a short term fix. A way to temporarily mask the real emptiness. It would have been the same with things like alcohol, or gambling or splashing the cash on a new car or big television. Just short term fixes. The only way they would have worked for me would have been to continually try to top them up. Continually trying to hide the real underlying issue. The need for a reason to live. A reason to pick myself up again every time I fell.

So looking back my dark places were fundamentally about not being able to see a reason to live. A meaning for life. Bereavement masked them from my view. Suddenly I had no dreams, had no reason to endure the pain. As soon the parenting penny dropped they slowly started to dissipate. Life opened up again. Four years later I believe that I am living again.

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Love

The summer six week holiday of 2016 started and finished with loss. Since then I’ve been living with bereavement. Maybe a better way of saying that is to say I AM A BEREAVEMENT SURVIVOR. Probably always will be a Bereavement survivor. I’ve been very careful to use the word bereavement. Bereavement is that awful thing that we all must go through in life. It can’t be badged up in any fancy packaging and made it to be something nice. It is just awful, will always be awful. It means death, loss and the end.

Over those 4 years I have come to realise that GRIEF is something different. It’s not bereavement. Grief has an important extra component. Grief has one important word associated with it.

LOVE.

Grief and grieving is another word for love and loving. So grief is completely different to bereavement. Ok it’s intrinsically linked with bereavement and yes in a perfect world, it just doesn’t happen. But sadly it does and often far too early. However here is the key – Grief means Love and that is a beautiful thing. Bereavement is something you try to survive and live with. Grief is love, so is something you will always treasure. Yes it can be so very painful but that pain just reflects the depth of your love. That love will always be there. It will strengthen me. If and when I move onto loving someone else, it will make me much more appreciative of that new love.

So yes I am a bereavement survivor but more importantly I am a better person because of my grief.

K

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Hill

This is at the maximum zoom on my old digital camera. Probably takes about 30 minutes to drive here. It’s called Garrowby Hill. It is the highest point of the Yorkshire Wolds and is just over 800ft above sea level. It’s supposed to be a lovely view from the top but in all the years we have never stopped here. Surprising given the number of times we have driven past it.

We are now moving close to THOSE six weeks. Starts on my birthday, the day my mum left us and then 6 weeks later ends when my partner left this world. That was some 6 weeks in 2016. But it’s a bittersweet time as those 6 weeks usually make the start and end of the school summer holidays as well. A time when son is free of the trials of education. A chance to be free and a kid again.

Well let’s concentrate on the free and kid bit. That’s this years plan anyway. Yes recall good memories but try to remember it’s 2020. Not 2016. I guess a bit like Garrowby Hill. We can see it but it doesn’t mean we have to go and stop there. So yes 2016 will always be there but we don’t have to stop there.

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Poppy

A beautiful gift. The name Poppy has always been special for us. My mum had a sister called Poppy who died as an infant. Always think of mum and her young sister when I hear the name.

That’s the first time a Poppy has grown there. Hopefully many more to come.

In a few weeks it will be 4 years since my partner left this world. A lot has happened in that time. The world has changed, I’ve changed and son has grown – rapidly. It definitely feels like I’m living in a new life cycle now. I’ve stopped trying to reinvent old memories. Started living today. If you don’t do that then life questions

Why,

What if I did that,

Why didn’t I do that.

Trying to fathom answers to those questions is really just playing guessing games. Won’t change what’s happened. It’s not going to help our son and it’s not going to help me.

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Open your eyes

Looking through a few flower photos and guess what I found. Another appearance from our friendly garden visitor. This unexpected find brought a much needed smile.

The unexpected hospital visit was tough. It was physically and mentally tough for our son. Hospitals are not pleasant places at the best of times but during a pandemic. Just awful.

It was a routine procedure but it made me face some demons. Waiting for news in the building where my mother died and where I found out my partner would be dead within days. Too many traumatic memories flooded back. Sat by myself in a waiting room. Yes it’s ok to cry.

Those memories and the clear unpredictability of the future made me realise what is so important to me. The things I need to cherish and make the most of. No more trying to email when talking to our son. It’s such a bad habit, you miss out on so much and son can see the lack of focus. Quality time MEANS quality time. It took something so unpleasant to clear my mind and refocus my priorities. Your never to old to open your eyes.

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Timing

I drafted this just a few minutes before Wednesday deteriorated so rapidly. I guess it’s kinda apt now.

Sometimes your just in the right place at the right time. 20 seconds later and I would have missed the winged visitor.

It was the case with my partner. I was in the right place at the right time. She gave me the most wonderful times. Now I carry on with our Son. Trying to burn as brightly as she did. Hopefully making a few people smile along the way. That’s my excuse for the terrible jokes.

The timing of that winged visitor got me thinking. Yes I know that’s dangerous. 20 seconds later and I would have missed it. So if I had not answered that annoying telemarketing phone call then I would probably have never seen the winged visitor. So something annoying led to something quite wonderful. We (I) often forget that. It’s easy to think that ‘Bad stuff leads to more bad stuff’. Well it doesn’t always. Sometimes the bad stuff presents new opportunities.

Looking back I very nearly never took the job that led directly to me meeting my partner. I was due to take a better paid position somewhere else. At the last minute the organisation I was due to move to changed management structure. My job offer was rescinded. Next day I applied for the job that would change my life. A bad thing leading to something beautiful.

Now I’m not going to argue that the loss of my partner led to something beautiful. It was truly awful and will remain that way. But it certainly did change me into a better person and a much more complete parent. It forced me to ditch a career and opened up more quality time with our son. I certainly live a simpler more sustainable lifestyle now. I find it much easier these days to be thankful. So yes a truly awful event did lead to positive life changes.

I guess it’s all about accepting that bad stuff happens and not assuming that bad necessarily follows bad.

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Where’s the shed

Here once stood the garden shed. But then an ageing Oil Tank had to be changed. The new rule was that flammable items had to be at least 6 feet away. A wooden shed just 3 feet away just didn’t cut the mustard. So it had to come down. I remember the day so well. My partner organised the skip. She took the first swing with the sledgehammer and then left the rest to me. It was a tough fight. Eventually I won the contest on a split points decision. Yes the shed was down but most of it now appeared to be imbedded in me.

We never did get round to putting a new one up. Actually we didn’t need one. The area became a little bit more green. A place to randomly put those potted plants which we have collected over the years. A nice home for a 90 year old wooden bench which has long since served its purpose and has been retired. It’s also a bit of a magnet of our sons footballs….

It so needs a good weeding but actually yellow poppies and wild strawberries are starting to grow here. Well that’s my excuse.

I’m not sure what my partner would make of it. Maybe a bit too chaotic for her. She liked organisation. The new shed was high up on my list of things to do before the world changed. But then she left our little world. Then every weekend her mum would pop over for an hour or so. She loved it. When she came over at the weekend she would often sit and look at it while drinking her coffee. Thinking about life. Watching the birds make use of it.

I’m writing this at about the time her mum would have been visiting. I’m sat in the chair she would be sat in. Yes I do think the little green area works. Maybe that new garden shed can wait for a few more years. Sorry my love…..

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Tomorrow’s Rose

A few hours ago talked about a Yorkshire White Rose which has a connection with my partner. I said that it would become even more beautiful. Well here’s the proof.

This little bush produces the most stunning roses. The sadness is my partner never really got to see them. But they are such a beautiful tribute to her. That’s such a nice thought.

Take care everyone and remember to live. It’s can still be a wonderful life.