Another one of those warm Yorkshire Spring days….

Trying to do mindful yoga outside works ‘so well’ when your fingers are blue and you can’t feel your toes. Actually can’t feel any part of your body. Not so much mindful as Mind Numbing. Brain Freeze.

A bit later Hawklad wanted a slush puppy. Really…. Well I guess it is the warmer months. So the slush was made and taken outside.

Dad it’s not melting in fact it’s refreezing….”

So yes it cold but here’s the thing. It’s been just what I needed today. Not enough sleep last night. Not enough for a while now. So I woke feeling like a zombie. As I’m trying to be healthy, caffeine is not an option to get me going. The next best thing is a shock to the system. An ice cold bath or in this case a Yorkshire Spring day…

32 thoughts on “Brain Freeze

  1. A former coworker is into cold showers and weekly ice baths. Swears it’s improved his health.

    Does it EVER get warm there? What’s an average high temp in summer?

    Like

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