Another one of those warm Yorkshire Spring days….
Trying to do mindful yoga outside works ‘so well’ when your fingers are blue and you can’t feel your toes. Actually can’t feel any part of your body. Not so much mindful as Mind Numbing. Brain Freeze.
A bit later Hawklad wanted a slush puppy. Really…. Well I guess it is the warmer months. So the slush was made and taken outside.
“Dad it’s not melting in fact it’s refreezing….”
So yes it cold but here’s the thing. It’s been just what I needed today. Not enough sleep last night. Not enough for a while now. So I woke feeling like a zombie. As I’m trying to be healthy, caffeine is not an option to get me going. The next best thing is a shock to the system. An ice cold bath or in this case a Yorkshire Spring day…
A Dad trying to cope with the loss of his Partner and becoming a single parent. 
Smiling… hope you’re smiling too. Hope you get some good sleep! Take care of yourself. ❤
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I really hope you do ❤️
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I feel your pain. Can’t sleep as well.❤️
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I’m sorry ❤️
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Thank you. But what can we do? ❤️
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I know ❤️
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Hugs !❤️
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❤️
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💕😊
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❤️
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🤗
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☺️
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There’s already “hot yoga.” You just invented “cold yoga.” You think it will catch on?
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Frigid yoga x
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At least you don’t have to worry about summer temps in high forties!
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True
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A shock to the system works… for a little while. I really, really hope you get some better sleep! 💤😴
Keeping my fingers crossed 🤞 and sending HUGS!💌💌💌💌
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Hugs to you my friend ❤️❤️❤️
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A former coworker is into cold showers and weekly ice baths. Swears it’s improved his health.
Does it EVER get warm there? What’s an average high temp in summer?
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16 ish
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Seriously?!? That’s an average winter temp here. I joke that 18 is “snow weather” to me.
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We don’t do much sun bathing
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I get frustrated if I haven’t had my first sunbathing session by the end of March.
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March. Wow
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Yeah… late this year, Apr 3 was my first sun worship (burn) day this year, even though I could have been out 2 wks earlier.
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Hard frost this morning.
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Yorkshire is a beautiful county but I couldn’t take the weather
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Yes the weather takes some getting use to.
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Good for something, then
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Definitely
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Spring is such a diva this time.
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It really is x
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Nothing like a cool crisp day to shock your system and get you moving! I know that lack of sleep too! 😀
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It was like that this morning x
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