The sun setting on another day. Another day of putting some things off.
Was it really 2016 when my partner died. Doesn’t seem like 4 and a bit years. But here’s the thing. I can’t work out if that time has dragged by or gone much quicker. 4 and a bit years just doesn’t seem right.
But 4 and bit years it is. That’s a long time putting stuff off.
The ashes are still sat on a cabinet with a view of the garden and fields. Not been scattered yet….
Her cds are still in a there in the corner of the room. They won’t ever get played. Doesn’t seem right to play them and we had completely different music tastes. Hawklad never plays cds and shares my music tastes. One day I should move them….
My partner’s photo albums are sat on the sideboard. I started sorting through them back in 2016 but stopped…..
I did quickly take her clothes to the charity shop. But then I found a few more items. These sit in the airing cupboard. Sat there waiting for me to decide what to do with them….
I sorted through her work papers. These are now sat waiting for me to have a bonfire to burn them. These are sat on the floor next to the desk. Just doesn’t seem right still to do that yet…
I could go on but you get the picture. Whether 4 and bit years seem like a long or short time. It just shows that loss and bereavement takes time. Each persons time will be unique to them. For me it’s definitely a long term journey. It’s also about Our son as well. What works for him. Long term means that we can take my time. Do it at our own pace.
It’s Sunday so it must be time for our weekly virtual trip to beautiful Switzerland. This wonderful little country has been a special holiday destination for our family for a couple of generations now. Life has happened and that family is much changed now. Much smaller. Now the baton of Alpine Trips is really just lies with Hawklad and me. We must find a way of keeping that tradition going. Why?
Because family tradition is so important. Once it’s gone it’s gone….
Because Switzerland is so special and so worth it…..
Sadly 2021 doesn’t look like being a year where we can venture those 1000 miles again. It’s been 5 years now since our last trip. So let’s keep those memories strong until life opens up again and once more a family trip to alpine heaven can happen again.
It really is ok to talk about mental health. So why does it still feel so hard to do it? But talking is so important. We need to make it routine. So let’s talk about my depression.
I’ve been struggling with mild depression for a few weeks now. Actually maybe much longer. Feeling hemmed in. Hemmed in but kinda thankful I’m not physically meeting people. Low confidence and minimal self esteem. More hesitant. Finding routine tasks much harder. Difficult sleeping. Feeling emotionally worn out. Finding it just a little harder to smile.
It seems to have stabilised. Not getting any worse but no signs of improvement as yet. I do have an old supply of anti depressant but I haven’t used them as yet. So I’m plodding on. Trying to avoid the news and taking each day as it is. Trying to focus on the positives in my life and there are some wonderful ones. Need to remember that.
Yes it’s good to talk.
A little bit of snow. It does change the feel of the landscape.
We don’t often get lots of snow here. Not talking about a dusting, I mean really deep stuff. The last time that happened we were a family of 3. My partner would be out with her wooden ruler to measure the snow depth. She would do that before we could go out and wreck the snow with sledging, snow angels and snowmen. 2010 was a really good year for that. Yes a good year. Relatively healthy partner, a bouncy toddler and lots of snow. Too deep for the ruler. Well over 30cm and it stayed around for about 5 weeks. Good times.
So much has happened since then. It’s such a different world. It’s a much smaller family now.
Maybe deep snow will arrive again. That wooden ruler is still here. Measuring the depth will then pass to Hawklad.
Life moves on.
Sorry going to milk our temporary farmers field lake for photos while it’s here. It does make such a difference to the view.
Time does make a difference. Look at schools. On Monday morning our PM said schools were completely safe and parents should send them there right away. Monday evening suddenly according to the same PM schools were clearly vectors for transmission and had to close immediately. Then on Tuesday the very same PM said schools were completely safe again but unfortunately staying shut. Having said that he has a track record of this. The man who championed Brexit to become leader likes to forget that before that he said “I would vote to stay in the single market (EU). I’m in favour of the single market”…..
So things can clearly change. One day I was one of two parents, the next I crashed into single parenting and the world of bereavement. Things can change.
But here’s the thing when they do change THEY CAN ALSO CHANGE FOR THE BETTER. That’s why there is always hope. Good things can still happen. So yes I’m struggling through a period or depression. Yes it feels like Groundhog Day. But it can change.
I can do this. We can do this.
I would vote to stay in the single market. I’m in favour of the single market
Do I fancy walking through that. Captain Chaos most definitely does. Maybe even squeeze in a good roll about in that glorious mud. It would certainly be a cold experience.
So the first day of the National Lockdown has passed by. To be fair I didn’t notice much change. Didn’t see any one walking on the street and the fields remained empty. Hardly any traffic on the roads. Spookily quiet. But actually it was like that before the lockdown started. That’s village life for you. So I seemingly had the world to myself as I walked the dog early in the morning. It was a good time to think and contemplate life.
If 2021 is another year of isolation, which it could be….
What do I want out of this year?
Here’s the thing about depression with me. It clouds my mind with so many negative thoughts. Makes me look back anxiously rather than look forward with hope. So on this particular dog walk the ‘what do I want’ question wasn’t yielding the uplifting messages that it should have. Best I could manage wasn’t much more than
- Not completely messing up the homeschooling gig,
- Trying not to put on weight,
- Keeping the bank off my back,
- Hanging on to what I have,
- Not losing my marbles,
- Trying not to go backwards,
- Just surviving….
All too negative. So yes I have much to work on. But I will. Can’t thank my friends here enough. You have been so supportive, caring and encouraging. Thank you ❤️. Because of you I feel more confident that I will find my way again. Then I can walk the dog across the fields and come up with more uplifting goals.
WE can do this.
I’m sat in the back room listening to Pink Floyd drinking gallon loads of decaf. Hawklad is in the other room watching a comedy movie. Just wasn’t in the mood so I made an excuse of needing to do a bit of work.
For a few weeks now I’ve noticed a downturn in my mood. Not dramatic but definitely a subtle move downwards. I’m tired but not overtly tired. My overall energy is good. I’m lifting more weights, doing more press-ups, holding the pesky plank longer. I’m doing these things better than I ever have. The housework is getting done well. Even the baking is top draw (ok that one is clearly a big fat fib). So there are positives.
But my mood doesn’t reflect that. Definitely feeling more often than not UNHAPPY. Kind of sad. My view of myself isn’t great. Feeling more unsure and indecisive. Not feeling like the mum/dad I should be. Feeling a bit beaten up and mentally worn out.
I’ve suffered from depression in the past. I know what it feels like. Feels a lot like this. I also realise that with me it’s not about ‘curing’ it, it’s about managing it. Trying to keep on top of it. Recognising that it’s probably a life long process.
So the start of 2021 is about being open. Not hiding this, especially from myself. It’s about finding ways to get back on top of things again. Just like depression, my happy side doesn’t ever leave me. It’s still there. Just need to encourage it back to where it should be. Front and centre. I will definitely need to make some changes. A few mini leaps of faith.
It may take time but I can do this. I’ve done it before…
WE can do this.
I think I might be on top of things. The mind is heading in the right direction. I’m in a decent place and then….
And then something sneaks up on me. With me it’s often seemingly a silly little thing. Suddenly the friendly wind is taken from my sails.
I couldn’t sleep late last night. Just wasn’t feeling tired so I decided to watch a movie. Something requiring no thinking power. So I went for a mindless comedy. Planes, Trains and Automobiles. Haven’t seen that in decades.
The last time I watched this movie I was in a different place in life. Life was still yet to really hit me. So the movies ending never really registered. Well it did last night. Wow did it register.
The jolly and silly little movie closes with Steve Martin sudden realising that the chap he had spent the last 48 hours in travelling hell might not be as happily married as he had thought. He goes back to find him sat alone in a cold train station waiting room. His wife had died 8 years ago, he was alone and suffering.
That scene just really hit me. So unexpected. I’ve been there. I was that man. I might still be that man. I so could imagine what he felt like, sat alone in that cold bleak place. Watching others live and seemingly having no where to go.
The movie ended well but I was shaken. Sad, confused, anxious. Even after many hours I’m still feeling shaky. All from one silly movie.
The next time I watch a late night thing then let’s play it safe. It’s QVC or Scooby Doo or the Real Fire Channel for me…..
This old tree has seen some life. A few too many lightning strikes means it’s nowhere near the size it was a few years back. It’s seen a fair few Christmases. One more to add to the list today.
Since the world changed a few years back I have made a point of buying myself a present for Christmas . I don’t know why. Just kind of started. It’s not a big present. Just something. It feels like a connection with a much different world.
Well guess what. Guess who forgot to buy someone something. That gave me a chuckle.
Then a thought struck me. What about that tree. Our tree. When was the last time it was remembered at this time. Well it was today. I marched across and gave it a hug.
Happy Christmas Tree.
Remind me not to fly my kite here.
It’s Christmas. Hawklad is happy. Very happy with his presents so far. Amazed that his Dad hasn’t messed up yet. Well apart from his new FIFA computer game seems to come wrapped with a free pair of scissors. I wondered where they disappeared to. Thankfully he has given me them back.
It’s an odd house these days. Probably something to do with it being completely MALE. Two humans, a dog, a cat, gerbils – all with an X and Y chromosome. That explains so much.
Maybe it explains one strange Christmas tradition. Hawklad has had that Santa conversation. So why do we still put out mince pies and a drink for Santa. A large pile of carrots for the reindeer’s. We even still draw lines on bits of paper pointing the big red fella to the location of the feast.
Maybe it’s time for someone to have that Santa conversation with ME…..