Posted on by bereavedandbeingasingleparent · 74 Comments

Kinda

One of those weather days. Kinda sunny, kinda cloudy, kinda windy, kinda warm, kinda chilly, kinda dry and kinda wet. I guess it’s a kinda Yorkshire day. Rather excitingly I walked to that Tree today and back. Keep it quiet, Hawklad doesn’t know. He was too busy watching a Sherlock episode. It was funny as I had just finished my fitness programme for the morning. Definitely slightly out of breath. Probably not the best time to try and sing The Hills are Alive with the Sound of Music. Probably better trying to sing in the more deeper tones of four fine Yorkshire born Rock front men, Joe Cocker, Paul Rodgers (Free, Bad Company), David Coverdale (Deep Purple, Whitesnake) or Joe Elliot (Def Leppard). Better off probably dressing like them as well, rather than Julie Andrews. That would kinda make more sense.

I’ve now got this bizarre thought in my head. Monty Python skipping over that hill, signing that song about The Alps, all in a deep Yorkshire accent while wearing wellies and a knitted handkerchiefs on their heads. That’s kinda disturbing.

Changing the subject rapidly. I was doing today’s workout outside in the garden when that Tree caught my eye. I thought about it being months since I ventured there. I decided it was kinda time to revisit there. Sit a few minutes under the branches. Well I did. That’s where I noticed that I was slightly out of breath. But I kinda have an excuse. It was straight after my workout. A slightly longer one.

I have this silly little ritual. Every year I add on one more minute to my exercise sessions. The thinking is that yes that’s one year older but my body is coping with one more minute of workout than it did last year – so I must still be improving. Rather than getting older I’m getting fitter. Kinda getting better, still improving. Well that’s the thinking anyway….. Kinda makes sense to me.

Posted on by bereavedandbeingasingleparent · 78 Comments

Flying

Wouldn’t it be great to fly. To just fly. No need for a baggage check in, security and long waits in the Terminal. Just to fly under your own steam, when and wherever. Given the size of my bum during these lockdown days, that would have to me some mighty wingspan to get me airborne. Buttocks like mine are the reason that they invented super sized planes like the 747 with those massive engines.

“Dad have you lost that weight you said you were going to before the summer…”

Yes I did set a goal of shedding some weight.

“You actually said it would be 14lbs which is 6.3kg’s. So how are you doing?”

I am probably about 6.3kg’s short of the goal currently…..

“So what’s gone wrong?”

I’m exercising really hard but I’m just not getting any long runs. Without the runs it’s a real struggle to get my heart rate above 100 during the exercise. But the main problem is the food. I’m having to eat Soya and some Gluten products. These just make me blow up as if I’m pregnant.

“Are you sure your not pregnant?”

Pretty sure, although we have some of your old baby clothes somewhere – just in case. Those food types just make my abdomen and face puff up. It takes ages for my system to try and process them. When the shop gets a better range of things back in, then things will improve.

“Arnold Schwarzenegger became pregnant in that movie. Look how much money he has now. Just saying……Instead of soya and gluten stuff, Dad, why don’t you just eat salads and soups…”

*******

Yes we could all do with some more money but call me a coward, not that way please…. But Hawklad does have a good point. I’ve just switched to the soya and gluten alternatives without really thinking. Salads would be far better for me. I’ve become lazy, stopped making things like soups and stews. So from today my body becomes a temple. A well cared for one. Now I don’t have an excuse, that weight has to come off now. Either that or it’s a remake of the movie Junior….

Posted on by bereavedandbeingasingleparent · 81 Comments

Needs trimming

That hedge needs trimming……

Hawklad likes to think that this bush has become so large and overgrown, that if it was one day cut then it might destabilise the earths orbit. Better not touch it then. That’s what I call a quality excuse to avoid hard work. A few minutes later it was absolutely chucking it down. At least we got a few minutes sun.

Well that dreaded day has arrived. Been trying to put it off. Yes Hawklad is now taller than me. Certainly if you include the hair…. Even discounting hair then he is now above me. Waiting till he was 15 or 16 would have been nice. But only just gone 13 – really….

I was happy at 5ft10.5 (179cm). I was just above average height. Yes a few more inches might have given my goalkeeping career a boost, but I was cool with my height. I was the tallest in our family. But deep down I knew my title would be lost. Especially when Hawklad was 9 and the Doctor told him that he was above the 97th percentile for height at his age. 97th is always going to tower over something like the 51st.

Now to work on his weight. He is tall but very slim. He struggles to maintain his weight. He’s underweight for his age and height. That’s a label that I have never, ever had. In the words of his Doctor – if he wants to eat chocolate then let him, no need for calorie counting, just eat…. It maybe that he is always moving, brain always in overdrive. It’s something I have to keep an eye on. Evidence is rising on the link between Autism and eating disorders. He is conscious of his weight but thinks he is overweight. He does love eating salads and vegetables. I need to find ways to get more calories in him in a sustainable way.

At the moment we are probably just about maintaining a balanced approach, but only just. I don’t want to make light of this. Many families and adults are so struggling with eating disorders, which too often end tragically. Much more needs to be understood and done. We will treat this so seriously and will continue to look at options. In our case the best approach often involves humour, so…. So maybe a better baker than me is required in our house. That’s something Hawklad would sign up to.

Posted on by bereavedandbeingasingleparent · 86 Comments

Penny drops

I tried to get an appointment to see my doctor for the first time since the pandemic hit. That was an experience….

  • First listen to the 3 minute recorded message about the pandemic,
  • Then listen to another recorded message about the importance of wearing masks,
  • Now listen to a message about the doctors and nurses avoiding making unnecessary face to face contact with patients,
  • Then join the queue for a receptionist,
  • Finally a real person. Need to describe any symptoms and the reason for calling. I can have a telephone appointment for later in the day,
  • Doctor calls and basically says that it is currently unsafe to bring patients in for appointments. Much safer to stay at home and avoid crowds. A few questions and then it’s a quick medical opinion. Time for stress busting, relax, have a break and hopefully things will sort themselves out. Probably been trying to burn the candle at both ends since 2016.

Having a break is not happening so it’s stress busting time.

  • Eating healthily – well I will try……
  • Mediation – I really must get my head round this, more free apps downloaded…..
  • Mindfulness – I thought that was mediation, free apps downloaded……
  • Yoga – the mind is willing the body is less inclined to bend…..
  • Plenty of sleep – I’m trying, been trying for ages……
  • Go hill walking – not going to happen this side of Christmas, tempted to add 2022……
  • Calming and relaxing music – I guess that rules out metal then…..
  • Make time for friends and doing fun stuff with them – I certainly will……
  • Find more time for reading – it would be great if I could……
  • Herbal teas – ok I can do this one……

In a nut shell I will try to improve things but need to recognise the current life limits. Maybe the secret is to be grateful for the life I have and to smile. Yes smiling more is a good start.

Sometimes the penny drops….

Posted on by bereavedandbeingasingleparent · 63 Comments

Open your eyes

Looking through a few flower photos and guess what I found. Another appearance from our friendly garden visitor. This unexpected find brought a much needed smile.

The unexpected hospital visit was tough. It was physically and mentally tough for our son. Hospitals are not pleasant places at the best of times but during a pandemic. Just awful.

It was a routine procedure but it made me face some demons. Waiting for news in the building where my mother died and where I found out my partner would be dead within days. Too many traumatic memories flooded back. Sat by myself in a waiting room. Yes it’s ok to cry.

Those memories and the clear unpredictability of the future made me realise what is so important to me. The things I need to cherish and make the most of. No more trying to email when talking to our son. It’s such a bad habit, you miss out on so much and son can see the lack of focus. Quality time MEANS quality time. It took something so unpleasant to clear my mind and refocus my priorities. Your never to old to open your eyes.

Posted on by bereavedandbeingasingleparent · 74 Comments

Running wild

Remember those times before 2020. No masks or enforced social distancing. It seems an awful long time ago. So much enforced change. A world which has shrunk for virtually all of us.

After my partner died the world did shrink for me. No more holidays, no long distance work journeys, less visits to family and friends. No climbing expeditions. Things like trips to the gym even stopped. One thing that kept going was running. Son would go to school and my new found work flexibility would allow a couple of long runs every week. I got to see and breathe the local countryside. Run through the hills, valleys and woods. Every so often a little longer trip to the coast. The delights of a beach run. These became such an important part of my coping strategy. A way to manage my mental health and stay fit.

These runs have now stopped. The last run was in early March. Still there but out of reach. Out of reach until September when the secondary schools potentially go back. Maybe Son will opt for homeschooling and the runs cease permanently. But life goes on. It has to. So the runs have had to be replaced with exercise bike sessions – I have developed a pathological hatred of the piece of rock called the bike seat. Replaced with extra weights exercise in the garden. More CrossFit workouts. And yes with garden runs. A small garden doesn’t lend itself to a great variety of routes. Basically I can keep going round in circles clockwise and anti-clockwise. Constantly going round in circles. I measured it out, the longest straight line run possible is a massive 15 paces. Round and round again.

“Dad school have set a running challenge this week. They want the class to run and cycle. Using the Strava running app they want us all to work together to get to ferry in Dover and head off into Europe. Parents are encouraged to join in. Come on Dad. Get your running kit on.”

It’s a bit like my blogs creaky world tour but recorded using Strava. So I downloaded the app and dragged my tired body outside. I had already done my morning weights exercise routine. And off I went. Round and round the garden. Clocking up km after km. Bored out of my mind. Son did a bit of running himself before he went inside to start his next online class.

Eventually the knees said that’s enough. They can only take so much constant turning. And I went inside to send school the running results. The thing about Strava (and other running apps) is that you get a route diagram. A map of your run. They should look something like this…..

Well mine was a masterpiece. It’s my finest work of art I have ever produced….

The final ironic element to the story. A couple of hours later…

“Oh Dad. Just had an email from school. You had better sit down…. Apparently a few parents have complained about privacy and the schools online Strava Running Club. So they have had to delete the club and cancel the running challenge.”

Oh well at least I got a work of art out of it.

Posted on by bereavedandbeingasingleparent · 79 Comments

Like new

Two daily visitors waiting patiently for breakfast. I must clean the gutters….

After yesterday’s unplanned washing of my mobile, I found myself outside in the cold early morning air. Doing a great workout supplied by a very kind friend and listening to music on my super clean phone. Crystal clear sound. In fact it’s never sounded so good. Maybe I should try my body out in a quick machine wash cycle. If only I could fit the car in our old washing machine.

I was a bad parent last night and I’m not talking about letting son watch Deadpool 2 again. School emailed all the parents to say that they had not been picking up all the students who had been submitting inferior work or worse submitting work late. So to rectify that the only thing they could do would be to send out an email each night at 11.30 to warm parents about any issues which may have occurred with their kids online work for that day. I can imagine many parents sending letters of approval in or even asking for a tougher stance from school. I took a slightly different stance on my short reply.

Please don’t bother.

This morning followed up with a much longer reply basically talking about how tough it is for many kids at present and how about school using the resources they were putting into this sanction into doing something positive – something fun for the kids. Maybe even allowing some social interaction with friends. I’m not hopeful but at least it will get me another black mark in the awkward parent log.

Anyway school might not do fun but that doesn’t mean that we can’t. It’s so important we all find ways of still living. So in between online lessons we have squeezed in some activities. Bouncing on the trampoline, Jenga, air hockey and jelly making. Then after the school day had finished we made some cakes. Played football and attempted to build the largest possible Lego tower. Unfortunately due to the wind, curious pets and my eagerness to build higher before a stable base was formed – it didn’t get much higher than 5ft. It clearly had the same design fault as Trumps Mexican Wall. Oops that’s going to bring on my fan mail from Texas again.

Over Easter we will definitely revisit the Lego tower. It might even stand up long enough to take a photo. The point is that actually fun day is not enough. It really is so tough for kids to enjoy their childhood in 2020. So much anxiety and so little space to dream. So fun day is now fun EVERY day. Maybe just like my mobile phone, we can find ways (maybe unusual) to improve things in life. WE can do this.

Posted on by bereavedandbeingasingleparent · 158 Comments

Breathe

And breathe…. count to 10 and breathe again.

More and more countries go into lockdown. We are surrounded by lands where schools have been closed. Meanwhile here in England our leaders give interviews only to carefully selected media supporters. Even the Chief Medical Officer gives an interview to a right wing newspaper. On the off chance you just might want to find out what our top medical person has to say on the crisis then you have to pay for it. Apparently we might force anyone over seventy into isolation in a few weeks. We might close bars and cinemas down – maybe in a few weeks. We will definitely keep schools open – if teachers go off sick then we will just cram more kids into the available classes. Sticking to the strategy of trying to get as many of the fit and young infected so they develop immunity. All sounds a bit X-Files to me. Seems to be based on the assumptions that infection has no long term side effects and any acquired immunity will be for the long term. Both assumptions are scientifically unproven as yet. Increasing numbers of experts appear to not share the same opinion as our key experts advising the government. Plus this is our Government we are talking about – they couldn’t run a piss up in a brewery. Has anyone seen Boris Johnson over the last few days? I really hope he’s as stressed out as my kid is over the virus….. If it’s sending many of the adults into panic what is it doing to our children.

It’s an odd feeling. Do I trust our countries leaders and it’s experts OR do I rather trust other countries approaches. That excludes the overall US approach – I’m not sure waiting for it to one day just disappear really cuts the mustard as an approach.

So I am wrestling with one decision. Do I let son go to school. I have a duty of care to look after him. Do I think he is safe, secure and well cared for in the educational environment. I’m still wrestling with that one. I think many parents round here are facing the same call. Yes full on school closures have a knock on effect on childcare and staffing in our essential services. Especially as our Government has deliberately cut those services to the bone. We now only have a quarter of the critical care beds that Germany has. But on the other hand how many kids and teachers have underlying medical conditions. Are we not placing them at risk. So it’s not an easy decision. But I need to focus on my son. What’s in his best interest. We also need to keep moving forward.

I need to go shopping tomorrow for a few things. Should be an interesting experience. One of the things I need is a Chocolate Almond Drink. It’s about the only nice dairy substitute drink I have found. It’s expensive but it is always on offer for 3 for £3. Well last week it was caught up in the panic buy restrictions. Now I can only buy 2 in one shop. Suddenly it’s become expensive. What’s bizarre is no bugger else buys it. I strongly suspected that for a while as they don’t put many of these drinks out and often they looked like they hadn’t been touched since I was last there. Being a sad person I have for the last three weeks put a little pencil mark on the next available drink – it’s still been there on my next visit. So clearly they are worried that as the only buyer of that item I may panic buy and deprive myself of buying it next time. It’s all a bit bizarre. But that’s 2020 for you.

With that I will now try to focus on other things on this blog. Yes I may have to mention the pesky virus but I will try not to that much. Over the next few weeks blogging is probably going to become more important for many. A rare connection in our dislocated world. Maybe trying to create a bit of normality in this maelstrom is what is currently needed. What is certainly needed is that we show how much we love our family and those we care most for. That we try just that little harder to be considerate and look out for others in our community. Trying extra hard to be nice and kind. And yes don’t forget to find the time to care for ourselves as well. Finding that time to smile and breathe. We might not be able to agree on what the best approach is to dealing with the virus but being just a little kinder will certainly make us all feel just that bit better about our world. Thats not going to happen fighting over that last pack of 50 toilet rolls.

Take care my friends. x

Posted on by bereavedandbeingasingleparent · 46 Comments

Took its toll

A brief few moments of calm and mellow light before the dark clouds rolled in and it absolutely chucked it down – AGAIN. A photo sometimes doesn’t tell the entire story. It doesn’t show the person behind the camera. Caked in mud and water dripping off his sodden clothing. The lane in the distance looks inviting through the lens. Really! In practice it was stream. Torrents of mud and water making it a runners nightmare. But for these brief moments it did look pretty.

The other thing the photo doesn’t tell you about the lane is the surface condition. It’s a dirt track. Trying to navigate the exposed bedrock, ankle breaking potholes and badly eroded surfaces. I first ran down this path in 2010. The new nursery was close by so I could occasionally squeeze in a quick run before it was time to pick up our Son. Then it was a beautiful lane to run down. The surface was in a wonderful condition. Flat and ever so forgiving. Clearly the decade took its toll.

Sadly it was not the only thing that the decade took its toll on. As my MP3 player had run out of juice, pondering on this helped take my mind of the battering my knees and ankles were taking.

  • The Dreamer has seen his soul darkened,
  • The thick mop of black hair now more resembles a badly worn corridor carpet,
  • The body once fluid is a little more wooden,
  • The knees once strong are a little squeaky and in need of oiling,
  • The reliable feet now most definitely over pronating,
  • My pert bum is definitely more rounded. To the extent that it has developed its own gravitational pull.

But that’s life. I can still smile. I’ve still got my best feature – my long eyelashes. I’m probably stronger and fitter than I was back in 2010. I was drinking far too much in 2010 and now I’m completely tea total. My excellent sartorial taste is still with me – bright pink leggings today. I’m certainly more resilient these days.

So yes the decade has definitely taken its toll on me but that’s not to say that actually I might be a better person for it. Which neatly brings me to saying thank you to Di for tagging me for the Ten Years (2010-2020) challenge.

Play Along Guidelines

Please share a link to the creator of the tag-jesusluvsall.wordpress.com

Share some highlights for you over the past decade and if you want, a few low points

 Tag whoever you wish to.

Ask them some questions

Use any picture appropriate for such a tag.

Going with the last guideline first, I’m also going with Rory’s choice as it works on so many levels!

So here goes then….

Is there any year in the past decade that stands out as the best?

2010. Son was a bundle of joy and energy. This was probably the last year my partner was truly healthy. Best winter in ages. Plenty of snow which hung around for two months. It was properly cold. Didn’t feel like Yorkshire. It was a dry cold. More Alpine. It was snowman central in our garden. The first snowman lasted 10 weeks.

Has your taste in music changed in the past ten years or do you think music in general has changed?

Went into the decade a metal head who liked classical music. Left the decade as a metal head who liked classical music and who plays a little bit of Leonard Cohen.

Are you heavier or lighter than you were ten years ago?

I have much improved muscle mass density with some incremental drift on the biometrics …. in other words heavier….

How many cars have you owned in the past decade?

Two plus my partners car for 2 months until it was sold. I think she would have been smiling down at me as I tried to drive her automatic which was the size of a glove compartment.

Highlights of the decade

  • Son
  • Switzerland
  • Partner

Low points

  • Death
  • Constantly trying to push up hill on support for Son
  • Rupturing Bicep
Posted on by bereavedandbeingasingleparent · 52 Comments

Kick the wall type of day

Spending time near water can be so relaxing. Today felt like I needed to be submerged right in the middle of this river. Stood on the banks probably wouldn’t bring my BP down much below 5000. Yesterday was a kick the wall type of day. Even today my BP is probably 250 points higher than my IQ.

You plan to work from home but that’s the day BT decides to turn off the broadband. You then decide to drive to work but then find out that’s the day the Council decides to close ALL THE roads leading to it. Aargh…

You drive to the supermarket to find it was as empty as my wallet. When I say empty it had plenty of items as long as they were not on my shopping list. Shopping for someone with Aspergers often revolves round a small range of food items. If the food is not quite right then he won’t touch it. Today the only pasta, soup, pizza and sausages he likes were frustratingly missing. The upcoming weeks menu for our son has suddenly become even less varied (if that is possible).

Then we come to my menu. You try to go healthy. You try to go environmentally friendly. The key phrase is ‘you try’. In my case that is meat free, dairy free, gluten free, soya free. In a supermarket of 32 aisles my shopping area constitutes no more than one quarter of one aisle. At best it’s a very limited range of products. Today most of that small portion of an aisle was empty. When I asked the ‘shoppers champion’ (title on badge) helpfully said

“It’s becoming really popular so we run out normally in the middle of the week”

Well order more stock and why not give just a bit more of your shop to this really popular range…. While I’m at it let’s vent some more. If I am eating healthier (as the government wants me to) and I’m buying more environmentally friendly items. Why am I being penalised for it. Why are these products so bloody expensive. How can they justify charging £2.50 for a small loaf of gluten free bread. Why are all the ‘healthy and socially good’ products three times the price of the bad ones….. Aargh….

You rush back home so you are in plenty of time for an afternoon delivery only to find a note pushed through the letter box. Unfortunately you were not in when we called at 9.45am. You will need to collect the item from you local delivery depot. When is 9.45am an afternoon delivery AND how is a 25 mile trip to the LOCAL PIGGING Depot defined as local. Aargh…

You then venture into the utility room to put on a wash when your faced with a waste spillage even BP and Exxon would be proud of. Why has the big fat boy cat suddenly decided to use his litter tray sideways rather rather long ways. He’s a big fella and using the tray sideways means he now misses by over 1ft. Aargh…

Then you get a phone call from the bank. One of my cheques bounced. Why. Apparently the other bank wanted .00 adding to the total I had wrote on the cheque. It was a round number so why do I need that. Aargh…

Then we come to the main event. Already my blood is boiling.

I was getting sons Games Kit ready for the next day. Like most school things you have a prescriptive list of items. Any variations from the list gets the child an automatic negative. Only one light blue football sock could be found….

Son wasn’t sure if he brought it home or had left it at school. We ransacked the house to no avail. With every passing minute son is getting more upset and my BP has gone to Green Rage Hulk levels. Not angry at son angry with life in general. Then a great idea we have 40 minutes to get to the nearest sport shop. Some frantic driving and we get there just in time. The shop has an extensive football range. Every colour sock going EXCEPT Light blue… Normal blue would be a school negative (as it’s not the official colours). Ask the shop assistant. “Yes we have some light blue behind the counter”. At last we catch a break….

“We only have two in stock and I’m afraid they might be a bit small for him”. If it’s tight don’t worry. “Both are 5-6 Year Old size”. Bloody hell… Aargh.

So that was that. Son was sent into school with some royal blue footy socks and a note pleading our case. But the damage was done. I spent most of the night and early morning trying to calm our sons anxiety meltdown. A meltdown caused by one missing light blue sock. It sounds trivia but it isn’t. On that night it was the single worst worry one particular kid with Aspergers could have. Caused by petty school rules.

So yesterday was officially a kick the wall type of day. To the outsider it’s all mundane stuff. No internet. A few road closures. No expensive hippy food. A missed delivery. A cat missing the target. A cheque which needs amending. AND a light blue sock. But to me it was a massive pain in the bootocks….