Posted on by bereavedandbeingasingleparent · 60 Comments

Anniversaries

Another year and another anniversary. Time passes. It never stops. It never stops.

These words will go live almost 5 years to the minute when I received that call from the Hospice. That conversation has faded into the mists of time now. I remember just a few words “I am so sorry”.

The first two anniversaries were so tough. I was in a bleak place. I couldn’t understand why my time had stopped but the world kept turning. It never missed a beat. How could that be possible. One thought dominated. Why her, why not me. The wrong person went. Over an over, the same thought. I was kinda rooted to the spot. No dreams left intact. Living purely through the eyes of our son.

Now it’s 5 years. What does an anniversary feel like now.

More like any other day. Does that sound bad….Even for me time doesn’t stop. Yes some moments spent remembering. Maybe not enough moments. But I know now. Those times have gone. The good and bad times. Just memories now. Time has moved on. I have moved on. New Dreams. Time moves on.

I won’t lie to you. Yes I still sometimes think -‘maybe it should have been me’. But……There is a phrase that can grind on me but in this case it’s true.

It is what it is.

Yes it is. That’s how it’s worked out. I can’t change it.

Memories are in the past, locked in time. I need to deal with today. Yes it’s an anniversary but it’s also another parenting day. Time doesn’t stop, even on an anniversary. Yes hopefully time for memories but also time to dream.

So how does this anniversary feel. Important YES but i realise it’s just about the past. Important but not as important living. So what does it feel like. It feels like today. It feels like the gateway to the future.

Memories will come but forgive me I need to dream first.

Posted on by bereavedandbeingasingleparent · 36 Comments

Change

Another cool and breezy Yorkshire summer’s day. The kinda day that always works better with black and white.

It’s five years to the day that I found out from the Consultant that my partner had weeks to live and was likely never to regain full consciousness again. From that day life changed. Not a gradual, planned change. This was a sudden, seismic explosion. Almost everything seemed to cave in. Nothing would ever be the same again. Those doorways onto my then current life slammed shut and locked forever.

The one single thing that kept me going back in 2016 was Hawklad. I had one job now. Give him the best possible childhood I could possibly manage, on my own. At that stage I was living purely though my son’s eyes. Change had to somehow work for him .

Life was now different. Unplanned. Very much unscripted. It felt like that the life that had gone before was a more protected. More manageable. This new world seemed very real, very scary with no protection. But I guess that’s change for you. Often it’s too easy to have a change of heart. Avoid the consequences of change. Stick with the your current hand. But in that bleak 2016 moment, sticking with what I had was not an option. Change was happening and there was nothing I could do to stop it. That’s such an unnerving feeling.

Life has changed for me. There was nothing I could do to stop that. Some of that change was awful. Soul destroying. In the immediate aftermath most things felt that way. But now five years later the change that was forced upon me has largely worked out. And whisper it, much of the change has been positive or was in practice badly needed anyway. And yes in some really important areas things are actually better now than they have ever been.

Change can work with patience.

Posted on by bereavedandbeingasingleparent · 31 Comments

Don’t forget but

If I wander around a graveyard I notice the old headstones. The stones that have been weathered for centuries. The etched names now gone forever. .

My mum told me once “Just put me in a cardboard box and bury me. Then get on with your life. “

Bereavement and loss is an individual thing. Each grief journey is different. It took me a few years to figure mine out. I probably spent too much time living in the past and not enough time getting on with my life.

But now the balance feels better. Much more time focused on today. But each day I don’t let those names fade. Those that I have lost and yes I include pets. I find a quiet place, maybe the garden at night. Then I spend 5 or 10 minutes and recall great memories. I say those names out loud.

This way I don’t forget to live but I also don’t forget.

Posted on by bereavedandbeingasingleparent · 45 Comments

Broken

A long and winding road if you can find it.

You kind of assume that your country is geared up to support its young people. That they matter. Well they should matter and countries should be geared up. But this is Britain, where support and mental health services have been under funded and in recent times cut back. Britain which has a Government that wants to return to ‘good old Victorian values’. Britain where children are only seen in terms of future economic value. In Britain where support is frowned upon by those in charge. In Britain where children taking time off in the immediate aftermath of a significant bereavement is described by the Government as ‘extended holidays’.

In 2016 Hawklad lost his granny and mum within 6 weeks of each other. A traumatic experience for anyone but for an 8 year old with Aspergers, it’s an emotional maelstrom. But here’s the thing. Sadly he won’t be the only child in this position. But where’s the support. Schools are not set up to cope. In Hawklads case the school cared but where clueless. The specialised education services in the area had been effectively closed down to meet savings targets. I approached his Doctor who just referred to child mental health services. He warned that they had a backlog of cases. That was all the Doctor did. Hawklad was already on the waiting list for Aspergers support.

That was it for over a year. No support. Left up to me, someone who was struggling already. How do you start to help someone when you are broken.

Finally we got to see the Child Mental Health Team. They worked on anxiety issues but no bereavement counselling, no Aspergers support. Luckily his dedicated worker was wonderful and she did try but it was not her area of expertise.

Fast forward to 2021 and Hawklad still has not had any bereavement counselling. Taking a wider view. He had some help with a physiotherapist but that was cut. He started speech therapy but that service was cut. He has had a few months of Aspergers related support but the specialist retired and was not replaced. He has had no dyslexia support. He does get some support for anxiety but that is patchy.

AND he is one of the lucky ones in Britain….

It has to be better than this for all our children. THEY ARE NOT JUST ECONOMIC RESOURCES. It won’t change here under this Government, it will only get worse. BRITAIN is BROKEN when it can’t care for its children.

Posted on by bereavedandbeingasingleparent · 41 Comments

Memories

Loss is different for everyone, whatever the reason behind the life story. Each loss is unique.

It’s now approaching 5 years for me. The journey continues. Things change. Sometimes suddenly, other times gradually.

Memories.

One of the biggest changes over that time has been with my attitude towards memories. When 2016 hit I truly realised their importance. Time can be short so it’s important that you create as many memories as you can. But here’s the thing, my mindset was that was for me there would be no new personal memories. Yes there would be new ones but they would be about Hawklad, not stuff I had done. For me that was it….

That’s changed now.

Time is still a limited resource and memories are still important. But it can’t be just about looking back. It is definitely OK to create new memories. That shows that life is not just about survival. It’s about LIVING, even after loss. So yes I want to create new memories. AND there is no reason that the NEW ones can’t be just as good or even better than the old ones.

You just never know. All you can do. All I can do is give LIFE a CHANCE.

Posted on by bereavedandbeingasingleparent · 57 Comments

Dreams

Bereavement and loss changes everything. My previous life foundations came crashing down. As I sat battered and dazed amongst the wreckage it was just impossible to see clearly. All I could think about was what was lost and how on earth was I going to be able to function as a single parent. My autocorrect tried to change that to single patient – that works as well.

I’ve talked about the impact on DREAMS many times. In the rubble of my former life , dreams and hopes were extinguished. All I could see was nothingness. My dreams had been stolen from me.

It’s now nearly 5 years on. I’m still clearing away the rubble but a new life has started to be built. Here’s what is sometimes forgotten. My old life was far from perfect. It had many issues, many downsides. I couldn’t rebuild the old life if I wanted to. Yes for too many months I did try to do that. Finally I realised the reality. Maybe just maybe I could learn from the past and not make the same mistakes again. Maybe this time I could build a new and improved life. Dreams and hopes play a huge part in that process.

YES they are back. Back stronger than ever. Ok they might seem like pipe dreams. They might seem really unlikely to ever happen. But that doesn’t make them any less important to me. They are a key part of my rebuilding process. Let’s see where those wonderful dreams and hopes take me.

Posted on by bereavedandbeingasingleparent · 42 Comments

Ticking

Wind back the clock 20 years and a couple walked along a country lane and thought we must try that narrow path that runs along by those trees. Where would it take us.

Virtually every single time that couple walked that lane one voice would mention the need to walk that tree lined path.

20 years, 15 years….

Then it became a family of 3. Still they walked that lane and pondered that mysterious path.

10 years, 5 years….

The TIME ran out. Time ran out for that couple, that family. Since then the bereaved partner has finally run down that path. Found out where it led to. Definitely beautiful but such a powerful symbol of missed opportunity. The dangers of thinking that you have plenty of time. in reality the clock is always TICKING.

Posted on by bereavedandbeingasingleparent · 34 Comments

Blue sky or not blue sky

Sunshine, blue sky, dark cloud, storm clouds, dry, rain, snow, bright, dark.

That Yorkshire sky really sums up perfectly my mood levels since lockdown started. It’s a bit of everything really. Swinging from smiles to tear. Feeling full of the joys of spring to darkest winter coldness. Optimistic then pessimistic. Feeling contented then feeling boxed in. Calm then anxious. At ease with the world then frustrated.

Emotional never ending tides.

Yesterday I was fighting the tears. Life seemed bleak and so restrictive. Definitely feeling cut adrift, isolated and alone.

Yet today I can’t stop smiling. Ok life feels constrained but it also feels good. Filled with HOPE and WONDERFUL thoughts. Most definitely not feeling alone rather feeling part of a BEAUTIFUL world.

Ask me yesterday and I would say what am I doing. Today it’s WE can do this.

I’m the same person, I’ve not moved, I’ve not won the money lottery. No person or no asset has entered my world. So why the swing in mood. Could it be that we are permanently riding those emotional waves. Swings in outlook are to be expected. Good moments, bad moments. Maybe the secret is to look at each day. What are the things that weigh me down and try to do something about those. Then most importantly work out what are the things that lift me up so much. If you can identify those things (maybe it’s just one important thing) then keep trying to move towards those wonderful things in life.

Yes WE can do this.

Posted on by bereavedandbeingasingleparent · 58 Comments

Time

Finding time to live.

I think as you get older you start to realise the true value of time. We don’t have a finite amount of time to do the things we want to in life. In 2016 that point was brought into the starkest focus for me. Time can suddenly run out…..

So when the penny starts to drop the question then becomes Do you then do anything about it.

We all need to find time to really live.

I remember taking a job on the south coast of England. In Portsmouth. I was there for 6 months. It’s such a cool town, with much to see and do. It was new to me. In those 6 months I spent one afternoon wandering along the beach and looking at the naval history. That was it. The rest of the time I worked and basically just existed. Don’t get me wrong I had the opportunities to do much more with my time but I didn’t. Not much living went on there. Was I happy – certainly NOT.

Things are different now. Life has become a little too out of synch. Much feels out of my control. Beyond reach. Opportunities are not so apparent. But that fact doesn’t stop time slipping by.

Still need to find ways to live. Seize whatever opportunities that do present themselves.

We can do this. We can do some of that living.

Posted on by bereavedandbeingasingleparent · 47 Comments

Trying

Sunny but cold. Cold we are used to, sunny feels like a pleasant change.

Spot the photobombing bug.

How can hand stands be so difficult. I have been trying to do one in decades. As apparently I’m hundreds of years old well then that’s a lot of decades of failure. Today joined the long line of those. But what chance do I have. I can’t even balance on one leg (somedays two legs is even beyond me). I tried the old wall trick again. Slowly raise myself against a wall. Let the wall provide balance. All goes swimmingly. Well for about second. Then the gravitational pull on my excessively large bum takes over and I hit the ground. Somedays my backside feels like a villain in the Marvel movies. It is inevitable….

But I keep trying.

One day just maybe.

There is always hope.

I remember back in 2016 and thinking I’m never going to be able to do this single parenting gig. I’m going to collapse. And yes I have repeatedly fallen over. Can’t blame my inevitable rear ended for most of those….. But I’m kinda still here. Still trying. Still doing that parenting gig. You never know I might actually get it right one day. There is always hope.

Now let’s have one more go at a handstand.