Posted on by bereavedandbeingasingleparent · 45 Comments

Broken

A long and winding road if you can find it.

You kind of assume that your country is geared up to support its young people. That they matter. Well they should matter and countries should be geared up. But this is Britain, where support and mental health services have been under funded and in recent times cut back. Britain which has a Government that wants to return to ‘good old Victorian values’. Britain where children are only seen in terms of future economic value. In Britain where support is frowned upon by those in charge. In Britain where children taking time off in the immediate aftermath of a significant bereavement is described by the Government as ‘extended holidays’.

In 2016 Hawklad lost his granny and mum within 6 weeks of each other. A traumatic experience for anyone but for an 8 year old with Aspergers, it’s an emotional maelstrom. But here’s the thing. Sadly he won’t be the only child in this position. But where’s the support. Schools are not set up to cope. In Hawklads case the school cared but where clueless. The specialised education services in the area had been effectively closed down to meet savings targets. I approached his Doctor who just referred to child mental health services. He warned that they had a backlog of cases. That was all the Doctor did. Hawklad was already on the waiting list for Aspergers support.

That was it for over a year. No support. Left up to me, someone who was struggling already. How do you start to help someone when you are broken.

Finally we got to see the Child Mental Health Team. They worked on anxiety issues but no bereavement counselling, no Aspergers support. Luckily his dedicated worker was wonderful and she did try but it was not her area of expertise.

Fast forward to 2021 and Hawklad still has not had any bereavement counselling. Taking a wider view. He had some help with a physiotherapist but that was cut. He started speech therapy but that service was cut. He has had a few months of Aspergers related support but the specialist retired and was not replaced. He has had no dyslexia support. He does get some support for anxiety but that is patchy.

AND he is one of the lucky ones in Britain….

It has to be better than this for all our children. THEY ARE NOT JUST ECONOMIC RESOURCES. It won’t change here under this Government, it will only get worse. BRITAIN is BROKEN when it can’t care for its children.

Posted on by bereavedandbeingasingleparent · 41 Comments

Memories

Loss is different for everyone, whatever the reason behind the life story. Each loss is unique.

It’s now approaching 5 years for me. The journey continues. Things change. Sometimes suddenly, other times gradually.

Memories.

One of the biggest changes over that time has been with my attitude towards memories. When 2016 hit I truly realised their importance. Time can be short so it’s important that you create as many memories as you can. But here’s the thing, my mindset was that was for me there would be no new personal memories. Yes there would be new ones but they would be about Hawklad, not stuff I had done. For me that was it….

That’s changed now.

Time is still a limited resource and memories are still important. But it can’t be just about looking back. It is definitely OK to create new memories. That shows that life is not just about survival. It’s about LIVING, even after loss. So yes I want to create new memories. AND there is no reason that the NEW ones can’t be just as good or even better than the old ones.

You just never know. All you can do. All I can do is give LIFE a CHANCE.

Posted on by bereavedandbeingasingleparent · 57 Comments

Dreams

Bereavement and loss changes everything. My previous life foundations came crashing down. As I sat battered and dazed amongst the wreckage it was just impossible to see clearly. All I could think about was what was lost and how on earth was I going to be able to function as a single parent. My autocorrect tried to change that to single patient – that works as well.

I’ve talked about the impact on DREAMS many times. In the rubble of my former life , dreams and hopes were extinguished. All I could see was nothingness. My dreams had been stolen from me.

It’s now nearly 5 years on. I’m still clearing away the rubble but a new life has started to be built. Here’s what is sometimes forgotten. My old life was far from perfect. It had many issues, many downsides. I couldn’t rebuild the old life if I wanted to. Yes for too many months I did try to do that. Finally I realised the reality. Maybe just maybe I could learn from the past and not make the same mistakes again. Maybe this time I could build a new and improved life. Dreams and hopes play a huge part in that process.

YES they are back. Back stronger than ever. Ok they might seem like pipe dreams. They might seem really unlikely to ever happen. But that doesn’t make them any less important to me. They are a key part of my rebuilding process. Let’s see where those wonderful dreams and hopes take me.

Posted on by bereavedandbeingasingleparent · 42 Comments

Ticking

Wind back the clock 20 years and a couple walked along a country lane and thought we must try that narrow path that runs along by those trees. Where would it take us.

Virtually every single time that couple walked that lane one voice would mention the need to walk that tree lined path.

20 years, 15 years….

Then it became a family of 3. Still they walked that lane and pondered that mysterious path.

10 years, 5 years….

The TIME ran out. Time ran out for that couple, that family. Since then the bereaved partner has finally run down that path. Found out where it led to. Definitely beautiful but such a powerful symbol of missed opportunity. The dangers of thinking that you have plenty of time. in reality the clock is always TICKING.

Posted on by bereavedandbeingasingleparent · 34 Comments

Blue sky or not blue sky

Sunshine, blue sky, dark cloud, storm clouds, dry, rain, snow, bright, dark.

That Yorkshire sky really sums up perfectly my mood levels since lockdown started. It’s a bit of everything really. Swinging from smiles to tear. Feeling full of the joys of spring to darkest winter coldness. Optimistic then pessimistic. Feeling contented then feeling boxed in. Calm then anxious. At ease with the world then frustrated.

Emotional never ending tides.

Yesterday I was fighting the tears. Life seemed bleak and so restrictive. Definitely feeling cut adrift, isolated and alone.

Yet today I can’t stop smiling. Ok life feels constrained but it also feels good. Filled with HOPE and WONDERFUL thoughts. Most definitely not feeling alone rather feeling part of a BEAUTIFUL world.

Ask me yesterday and I would say what am I doing. Today it’s WE can do this.

I’m the same person, I’ve not moved, I’ve not won the money lottery. No person or no asset has entered my world. So why the swing in mood. Could it be that we are permanently riding those emotional waves. Swings in outlook are to be expected. Good moments, bad moments. Maybe the secret is to look at each day. What are the things that weigh me down and try to do something about those. Then most importantly work out what are the things that lift me up so much. If you can identify those things (maybe it’s just one important thing) then keep trying to move towards those wonderful things in life.

Yes WE can do this.

Posted on by bereavedandbeingasingleparent · 58 Comments

Time

Finding time to live.

I think as you get older you start to realise the true value of time. We don’t have a finite amount of time to do the things we want to in life. In 2016 that point was brought into the starkest focus for me. Time can suddenly run out…..

So when the penny starts to drop the question then becomes Do you then do anything about it.

We all need to find time to really live.

I remember taking a job on the south coast of England. In Portsmouth. I was there for 6 months. It’s such a cool town, with much to see and do. It was new to me. In those 6 months I spent one afternoon wandering along the beach and looking at the naval history. That was it. The rest of the time I worked and basically just existed. Don’t get me wrong I had the opportunities to do much more with my time but I didn’t. Not much living went on there. Was I happy – certainly NOT.

Things are different now. Life has become a little too out of synch. Much feels out of my control. Beyond reach. Opportunities are not so apparent. But that fact doesn’t stop time slipping by.

Still need to find ways to live. Seize whatever opportunities that do present themselves.

We can do this. We can do some of that living.

Posted on by bereavedandbeingasingleparent · 47 Comments

Trying

Sunny but cold. Cold we are used to, sunny feels like a pleasant change.

Spot the photobombing bug.

How can hand stands be so difficult. I have been trying to do one in decades. As apparently I’m hundreds of years old well then that’s a lot of decades of failure. Today joined the long line of those. But what chance do I have. I can’t even balance on one leg (somedays two legs is even beyond me). I tried the old wall trick again. Slowly raise myself against a wall. Let the wall provide balance. All goes swimmingly. Well for about second. Then the gravitational pull on my excessively large bum takes over and I hit the ground. Somedays my backside feels like a villain in the Marvel movies. It is inevitable….

But I keep trying.

One day just maybe.

There is always hope.

I remember back in 2016 and thinking I’m never going to be able to do this single parenting gig. I’m going to collapse. And yes I have repeatedly fallen over. Can’t blame my inevitable rear ended for most of those….. But I’m kinda still here. Still trying. Still doing that parenting gig. You never know I might actually get it right one day. There is always hope.

Now let’s have one more go at a handstand.

Posted on by bereavedandbeingasingleparent · 54 Comments

Pain

I couldn’t sleep last night. Maybe two hours max. Event after I abandoned and a few minutes later I had a chamomile tea in hand and was channel hoping. I stumbled across some really cheesy B-movie. Then one of the actresses delivered this line

“The hardest thing for me after my husband died was having to be nice to my family.”

Wow. That must have been some family. But it got me thinking. What was the hardest thing about losing my partner back in 2016. Strangely worrying about being nice to my family didn’t feature. The Worst Thing Thoughts that did pop into my head were.

Telling a young son his mum had died

Empty beds

Feeling utterly alone

The dark thoughts

Losing all my dreams

Getting up in the morning and facing the world

That final goodbye at the funeral

Trying to sort through my partners clothes and favourite possessions

Hearing her favourite song on the radio

The deathly silence in the house when our son was at school or asleep

Those were the emotions that I went through in the immediate aftermath. But then something else kicked in a few months later. As I started to clear my head this thought kept dominating my thought. Going forward – “I didn’t want to feel this pain of loss again“. The pain was too much for me. I needed to stop myself from getting close to people again. The feeling of isolation that came from thinking that was utterly soul destroying.

So there you go. I’m disagreeing with a cheesy B-movie, but every loss is different. So family pains can be just as intense as the many I went through. The B-movie did pass some time. It ALSO was so boring that I nodded off. Nodded off still holding my mug of tea. Yep I ended up wearing most of that. Thankfully only lukewarm. Yes piping hot tea would have been a pain I could definitely do without.

Posted on by bereavedandbeingasingleparent · 96 Comments

New Hope

I was trying to free up some space on the blog so I was looking what old stuff could de deleted. Can’t believe I’ve tortured people with 1600 posts since I started back in 2017. You know what, I never got round to deleting anything. I was too busy reading my first few posts. Wow they were bad (I’m not saying I’ve improved over the years as well….).

Reading those first posts a couple of message shine through. I was understandably messed up and I was at my lowest point. There was hardly any hope in my words. Hope is often the first thing that LOSS takes from you. It did with me.

Well 4 years later HOPE has returned. I now have a better perspective on life. LOSS is still the worst feeling. Loss of Hope is just as soul destroying. But now I can see a number of new more hopeful dimensions to this dreadful process. It wasn’t all bad. My life focus changed. I realised just how unimportant a career is in the scheme of things. A career is not about personal development rather its often a way of missing out on those important family moments. Single parenting is a tough gig but you get more time with your kids. More quality time. Time is the most precious commodity. And yes doors to close permanently but life eventually does go on again. New pathways open up. Pathways which would not have been found without LOSS. New OPPORTUNITIES, new FRIENDSHIPS. New HOPE.

Posted on by bereavedandbeingasingleparent · 83 Comments

Come again

When we first moved into our little bungalow on the hill we had a beautiful Daffodil patch on the shared area in front of our house. At the time I would never have thought that 20 years later I would still be here. Certainly not still here as a widow and a single parent.

Over the next few years the daffodil patch seemed to flower less and less. The daffs would appear each year but more and more would just not bloom. The area was becoming such a shadow of its former self. Eventually I planted some new bulbs and now there is colour again.

This morning it dawned on that there is a message to all this. Life happens and sometimes things fade and leave us. But with patience and hard work life can happen again. That works for the daffodil patch and it works for me as well.