Posted on by bereavedandbeingasingleparent · 43 Comments

Putting off

The sun setting on another day. Another day of putting some things off.

Was it really 2016 when my partner died. Doesn’t seem like 4 and a bit years. But here’s the thing. I can’t work out if that time has dragged by or gone much quicker. 4 and a bit years just doesn’t seem right.

But 4 and bit years it is. That’s a long time putting stuff off.

The ashes are still sat on a cabinet with a view of the garden and fields. Not been scattered yet….

Her cds are still in a there in the corner of the room. They won’t ever get played. Doesn’t seem right to play them and we had completely different music tastes. Hawklad never plays cds and shares my music tastes. One day I should move them….

My partner’s photo albums are sat on the sideboard. I started sorting through them back in 2016 but stopped…..

I did quickly take her clothes to the charity shop. But then I found a few more items. These sit in the airing cupboard. Sat there waiting for me to decide what to do with them….

I sorted through her work papers. These are now sat waiting for me to have a bonfire to burn them. These are sat on the floor next to the desk. Just doesn’t seem right still to do that yet…

I could go on but you get the picture. Whether 4 and bit years seem like a long or short time. It just shows that loss and bereavement takes time. Each persons time will be unique to them. For me it’s definitely a long term journey. It’s also about Our son as well. What works for him. Long term means that we can take my time. Do it at our own pace.

Posted on by bereavedandbeingasingleparent · 48 Comments

Snow

A little bit of snow. It does change the feel of the landscape.

We don’t often get lots of snow here. Not talking about a dusting, I mean really deep stuff. The last time that happened we were a family of 3. My partner would be out with her wooden ruler to measure the snow depth. She would do that before we could go out and wreck the snow with sledging, snow angels and snowmen. 2010 was a really good year for that. Yes a good year. Relatively healthy partner, a bouncy toddler and lots of snow. Too deep for the ruler. Well over 30cm and it stayed around for about 5 weeks. Good times.

So much has happened since then. It’s such a different world. It’s a much smaller family now.

Maybe deep snow will arrive again. That wooden ruler is still here. Measuring the depth will then pass to Hawklad.

Life moves on.

Posted on by bereavedandbeingasingleparent · 103 Comments

Change

Sorry going to milk our temporary farmers field lake for photos while it’s here. It does make such a difference to the view.

Time does make a difference. Look at schools. On Monday morning our PM said schools were completely safe and parents should send them there right away. Monday evening suddenly according to the same PM schools were clearly vectors for transmission and had to close immediately. Then on Tuesday the very same PM said schools were completely safe again but unfortunately staying shut. Having said that he has a track record of this. The man who championed Brexit to become leader likes to forget that before that he said “I would vote to stay in the single market (EU). I’m in favour of the single market”…..

So things can clearly change. One day I was one of two parents, the next I crashed into single parenting and the world of bereavement. Things can change.

But here’s the thing when they do change THEY CAN ALSO CHANGE FOR THE BETTER. That’s why there is always hope. Good things can still happen. So yes I’m struggling through a period or depression. Yes it feels like Groundhog Day. But it can change.

I can do this. We can do this.

I would vote to stay in the single market. I’m in favour of the single market

Posted on by bereavedandbeingasingleparent · 124 Comments

Depression

I’m sat in the back room listening to Pink Floyd drinking gallon loads of decaf. Hawklad is in the other room watching a comedy movie. Just wasn’t in the mood so I made an excuse of needing to do a bit of work.

For a few weeks now I’ve noticed a downturn in my mood. Not dramatic but definitely a subtle move downwards. I’m tired but not overtly tired. My overall energy is good. I’m lifting more weights, doing more press-ups, holding the pesky plank longer. I’m doing these things better than I ever have. The housework is getting done well. Even the baking is top draw (ok that one is clearly a big fat fib). So there are positives.

But my mood doesn’t reflect that. Definitely feeling more often than not UNHAPPY. Kind of sad. My view of myself isn’t great. Feeling more unsure and indecisive. Not feeling like the mum/dad I should be. Feeling a bit beaten up and mentally worn out.

I’ve suffered from depression in the past. I know what it feels like. Feels a lot like this. I also realise that with me it’s not about ‘curing’ it, it’s about managing it. Trying to keep on top of it. Recognising that it’s probably a life long process.

So the start of 2021 is about being open. Not hiding this, especially from myself. It’s about finding ways to get back on top of things again. Just like depression, my happy side doesn’t ever leave me. It’s still there. Just need to encourage it back to where it should be. Front and centre. I will definitely need to make some changes. A few mini leaps of faith.

It may take time but I can do this. I’ve done it before…

WE can do this.

Posted on by bereavedandbeingasingleparent · 59 Comments

Silly little things.

I think I might be on top of things. The mind is heading in the right direction. I’m in a decent place and then….

And then something sneaks up on me. With me it’s often seemingly a silly little thing. Suddenly the friendly wind is taken from my sails.

I couldn’t sleep late last night. Just wasn’t feeling tired so I decided to watch a movie. Something requiring no thinking power. So I went for a mindless comedy. Planes, Trains and Automobiles. Haven’t seen that in decades.

The last time I watched this movie I was in a different place in life. Life was still yet to really hit me. So the movies ending never really registered. Well it did last night. Wow did it register.

Spoiler alert………

The jolly and silly little movie closes with Steve Martin sudden realising that the chap he had spent the last 48 hours in travelling hell might not be as happily married as he had thought. He goes back to find him sat alone in a cold train station waiting room. His wife had died 8 years ago, he was alone and suffering.

That scene just really hit me. So unexpected. I’ve been there. I was that man. I might still be that man. I so could imagine what he felt like, sat alone in that cold bleak place. Watching others live and seemingly having no where to go.

The movie ended well but I was shaken. Sad, confused, anxious. Even after many hours I’m still feeling shaky. All from one silly movie.

The next time I watch a late night thing then let’s play it safe. It’s QVC or Scooby Doo or the Real Fire Channel for me…..

Posted on by bereavedandbeingasingleparent · 66 Comments

Worn out

It’s a cold, bleak start to the day. Kind of feels like a black and white photo is the way to go.

I was thinking about how a break would be most welcome. Especially today.

We all need a break every so often. Either a change. Or a time to relax. Or a chance to really let the hair down. A chance to experience new lands. Or just a time to breathe.

Don’t get me wrong. I know that I am so fortunate with my life. Far too many have so little and are in such dark place. But today I’m feeling just a little worn out. Tired. Thinking back to my last break back in 2015. A lots happened since then. Some good but some really bad. Since 2016 it’s been single Aspergers parenting, fighting the system for our son and trying to eke out an income to pay the bills. Feels like it’s been non stop. A few concerts with Hawklad and taking him to see the occasional sport event. A few walks and up to this year, trail runs. So yes things to be thankful for. But…

But today I just feel worn out. In need of a break. Even just a night away from the house. A different bed. It’s been over 5 years since I’ve done that. But deep down I know that’s not happening any time soon. Asperger parenting is something that you can just can’t drop. Certainly not for a few more years. Maybe longer. So it’s about finding other ways to feel less worn out. Exploiting the options that are open to me and also being thankful for what I have. There are such beautiful things in my life.

We can do this.

Posted on by bereavedandbeingasingleparent · 58 Comments

What have I forgotten

This old tree has seen some life. A few too many lightning strikes means it’s nowhere near the size it was a few years back. It’s seen a fair few Christmases. One more to add to the list today.

Since the world changed a few years back I have made a point of buying myself a present for Christmas . I don’t know why. Just kind of started. It’s not a big present. Just something. It feels like a connection with a much different world.

Well guess what. Guess who forgot to buy someone something. That gave me a chuckle.

Then a thought struck me. What about that tree. Our tree. When was the last time it was remembered at this time. Well it was today. I marched across and gave it a hug.

Happy Christmas Tree.

Posted on by bereavedandbeingasingleparent · 63 Comments

Hanging on

Sometimes you just have to hang on. Just one leaf hanging on in a sea of wood. All alone. Looking at all the fallen brethren on the ground, now very brown and shrivelled. Feeling a little left out. Forgotten about. How long can it hang there for.

Somedays it does feel that way to me. Just hanging on. Trying to survive.

But just like this little green bit of life – IT CAN BE DONE. It is possible to survive against the odds. Even when the odds are seemingly stacked against you, there is always hope. If you look hard enough there will be a connection, something to cling on to. Something to keep you going. Something so precious to you.

Yes I can do this. Yes you can do this.

Posted on by bereavedandbeingasingleparent · 66 Comments

Loss

LOSS in whatever form it takes stays with you. It shapes you. It changes you. It can become you. It can define you.

For a few years it did define me. It did become me. It stopped me living. I basically just existed.

But time moves on. The journey is ongoing.

Loss still stays with me. Yes it’s changed me. But hopefully for the better. It’s taught me the importance of time. Loss made we realise the importance of life.

The next stage of my journey is to move from existing to LIVING.

Posted on by bereavedandbeingasingleparent · 50 Comments

New world

The sky is always adapting and changing. Constant motion. Never staying the same.

I was thinking about how life moves on. How life sends you down roads that force changes to your world, to your lifestyle, to your way of thinking. But often you still have to go in that direction. It’s seemingly beyond our control. That is so stressful.

The question for me is whether this stress comes from trying to resist the inevitable or it comes from not adjusting to the new world!

I suspect that it’s a bit of both. Initially fighting being pushed down a life path but then eventually coming to the realisation that it is futile to fight this. What’s the line from The Avengers movie. I AM INEVITABLE….

Now I increasingly find myself saying IT IS WHAT IT IS. But then I have a tendency to then do nothing about the new world. Even when my old self clearly does not match the present anymore. That causes stress. It also risks just surviving and not living.

At least I now realise it’s time for a major rethink.