Posted on by bereavedandbeingasingleparent · 47 Comments

Romeo

As dark as the view may seem if you keep looking hopefully you will eventually see a few rays of light. WE can do this.

I was stood outside surveying the grey skies. Definitely feeling low. Hemmed in and a bit beat up. Thinking about life’s many constraints. Then to the west I saw a few rays of light. That reminded me of just how fortunate I am. In my low moments I seem to be better at remembering the bad stuff. Yet I am so fortunate to have really special things in my life. That thought made me smile.

Then my attention switched to our two daily visitors. Our two lovebird pigeons. Everyday at this time they meet up on our fence and basically DO IT. They don’t seem to mind an audience.

Well today I watched Romeo and Juliet move slowly together. The big moment came and Romeo FELL OFF the fence. Landing in a heap on in the grass. By the time he had recovered his poise and flown back up to the fence ….. Juliet had flown off. If I could understand Yorkshire Pigeon I think I would have heard a loud cry of PANTS.

I think I know what Romeo was feeling. Many of us have kind of been there.

Feathered Romeo you have given me a much needed chuckle. You have more than earned some extra food scraps today. I think you could do with that.

Posted on by bereavedandbeingasingleparent · 60 Comments

Out of focus

Spring is coming.

Have you ever tried to take a simple photo of a bush. A bush in Yorkshire. That’s Yorkshire where the sun might be out but it’s blowing an absolute howler of a Gale. The perfect weather for out of focus photography.

Out of focus.

To be fair that’s been me since 2016. Better recently but still not completely focused.

So many reasons for that but one thing stands out. Let’s go back to the summer of 2016. I’ve driven my partner into hospital for a short stay so they can conduct some exploratory tests. Our son in the back seat. What did we talk about. Can’t remember. I’ve tried but can’t remember. Probably talked about visiting and picking her up again on Friday. Probably about some jobs to be done. Maybe some shopping…..

When I returned on the evening she was sleeping so we never spoke.

I returned the next day. She wasn’t feeling too good and was having tests so I didn’t see her.

Friday I turned up and was taken to a separate room by the Doctor. Her condition had worsened overnight. The test results were appalling. She had at most a few weeks. She was drifting in and out of consciousness. If she woke then she would probably not be aware of who was around her.

That was it. No more conversations. We never discussed the new reality. The grim new future. The plans we had were in tatters. No new joint plans. As a result I’ve felt out of focus. Hesitant about my intentions. Trying to think about what we might have talked about and agreed if we had one more conversation. Guessing what she would have wanted. Trying to make decisions for the both of us.

It’s only recently that I’ve started to go fully with my views. Can I ever be certain what she would have wanted. It’s hard enough to work out what I’m thinking some days. So yes still probably out of focus but now it’s just through my eyes.

Posted on by bereavedandbeingasingleparent · 61 Comments

Mist

I don’t know why but as soon as I saw our morning sky I immediately thought of two opposing medieval armies preparing for battle. Just waiting for the mist to lift before they crash into each other.

Our area has had so many bloody battles dating back to Viking times. Who is to say that these very fields have not witnessed that grim sight.

Today’s grim sight was restricted to this unshaven, unkempt Bloke with zero fashion sense leaning against the fence. Coffee cup in hand, exposing his partly covered hairy legs to potentially the ghosts of the past. I guess in years gone by I would have opted for the kilt look. Need to get the air onto those ‘airy knees.

Mist is an apt way of describing my current thinking this morning. After a year of lockdown (now just two weeks short of that anniversary), I still can’t see the way forward. No nearer establishing when (or if) Hawklad will feel able to return to the outside world. Is it school or permanent homeschooling. Will my job survive. When will be our next holiday or excursion. Are my dreams on hold or permanently cancelled. Will I ever get to where my heart desperately wants to go. Is that it for concerts or football for us. When will we see friends and family. Is that it for hugs. Is the world still out there. Has anyone even noticed that we aren’t part of the crowds anymore.

A pandemic year and I still can’t answer those questions.

Mind and hope mist.

That is not a great feel.

Posted on by bereavedandbeingasingleparent · 68 Comments

Midday

That’s more like a Yorkshire midday. Very dark and brooding.

The sky may be bleak but it’s actually quite inspiring. Makes the landscape feel full of character and emotion. In a funny sort of way I prefer looking at this type of sky to a blue cloudless one.

Did I just say that!!

I came inside freezing cold, jet blasted and very very damp.

I guess the point I’m making is that in an ideal world I would have a view filled with snow capped mountains. It’s a climbers thing with me. I feel at home with the peaks. If I can’t have that view then maybe a view of the Sea. That is down to someone being brought up in a Yorkshire Fishing Town.

That is just not happening where we live. A small hill top 40 miles from the sea. The view we have is open farmland and countryside. Lovely yes but not on the surface that inspiring for me. But it does have something special. The sky. As we are on a hill top with no surrounding peaks or high buildings or trees …. we have a big sky. So I look to that for my inspiration. Hence my liking for a dark, brooding sky. The kind of sky that really deserves the old Hammer Horror movie treatment. Doesn’t have to be horror. A sky perfect for Jayne Eyre or Wuthering Heights.

I remember my mum would listen to sad records to cheer herself up. My partner would watch sad movies to lift the spirits. Which is kind of understandable when you have to live with me. I guess a brooding sky does something similar with me. It sparks my imagination. Helps me dream.

So that’s another item on the list of things to be thankful for. For me it’s so easy to fall into the trap of just seeing the bad things in my life. Depression brings all the bad thoughts to the front of my nogging. They end up dominating my thinking. Doing all they can to bring me down. But the reality is so different. I am so fortunate. So many wonderful things are a part of my life. Yes I’ve known sadness and loss but that’s the human condition. We will all venture down that road in our life’s. So that’s not unique to me. Life deserves to be lived. And yes that can mean smiling at a brooding midday sky.

So let’s dream under that sky. Shall I be Heathcliff or Dracula. Let’s not kid myself, with my looks it better be the Bram Stoker character then.

Posted on by bereavedandbeingasingleparent · 60 Comments

Sky

I was outside exercising in the chilly morning Yorkshire air. Definitely chilly. There is a local expression for this weather. It puts hairs on your chest….

That’s all well and good but hair on the chest is not really helping. But more on top would be more use.

Anyway I was chucking a kettlebell about when I noticed the sky. So special. Another reason to be thankful. And yes there are so many reasons to smile. It’s a good life. Yes tough. Yes a bit constrained but still good. So much to hold on to.

Look at that view. Breathe the fresh air. Enjoy the peacefulness. Listen to nature. Wonder friends. Hawklad. Our tree.

Then I dropped the kettlebell. Got a little over excited. And unbelievably the 14lbs of bone crushing hell MISSED my toes. Another reason to be thankful.

Today the mindset is much better. More positive thoughts than bleak ones. For too many days I’ve focused on the stressful in my life. Today feels more like a day for focusing on those things that I’m thankful for.

Today it definitely feels like I can do this. We can do this.

Posted on by bereavedandbeingasingleparent · 84 Comments

Open my eyes

Too often I can’t see the wood for the trees. I’m looking but my eyes are shut.

Focusing on stuff that will probably never happen. Still hoping to walk down paths that are closed. Looking out into a landscape which is grey. Trying to find new adventures to find colour in life, but too often failing.

But then….

Two feet from the front door. Just a little bit of colour. Just a little bit of hope.

Just needed to open my eyes.

Posted on by bereavedandbeingasingleparent · 74 Comments

Day

Sun going down on another day. Another Groundhog Day.

The days are just blending together. No week day seems to stand out. I get up at the same time each day. Check the calendar to try to work out which day of the week it is (never exactly clear). Do my exercise. Take the dog out for a quick walk in the flooded farmers field. Make the same breakfast for Hawklad. Feed the pets. Check the work system – nothing. Survive the school at home gig while squeezing in as much housework as possible. Fight with Microsoft Teams to close the school day down. Prepare the evening meal (the same ones on repeat every week). Look at the clock to see it’s about 6pm. Look out the window and another day is quickly ebbing away.

On repeat.

That’s why the evening’s and weekends are so important. Need to make those work. Work better than they do currently. Too often they drift by as well. I end up going to bed thinking I survived the day rather than I LIVED the day.

Has to change.

Posted on by bereavedandbeingasingleparent · 78 Comments

Snowball

Trying to figure out if Captain Chaos was starting on his first ever snowman. If it is then he was making a good start on his project. That was until the thaw came along….

I definitely could do with making a good start on a project this morning. I think that we can officially call it. I’m moping around today. Feeling frustrated, flat and bored. Hawklad is cracking in with homeschooling. Needs me infrequently. It’s pouring down outside so can’t really get any fresh air in the garden. Cant pop out. Can’t go for a run. Can’t go to visit anyone. Wasn’t in the mood for music or TV. Housework to be done but not in the mood for it. No work available (going to be that way for months). Can’t seem to settle down to anything at present. Quickly seem to lose interest.

So I’m kind of just moping. Sometimes sat down. Sometimes walking aimlessly around the house. Had a few of those days recently.

Maybe it’s better to call it ‘pottering about’ rather than moping.

So I’m just going to keep on pottering. Feeling just a bit detached from life. I guess I’m not the only one feeling that way.

Posted on by bereavedandbeingasingleparent · 111 Comments

Talking

It really is ok to talk about mental health. So why does it still feel so hard to do it? But talking is so important. We need to make it routine. So let’s talk about my depression.

I’ve been struggling with mild depression for a few weeks now. Actually maybe much longer. Feeling hemmed in. Hemmed in but kinda thankful I’m not physically meeting people. Low confidence and minimal self esteem. More hesitant. Finding routine tasks much harder. Difficult sleeping. Feeling emotionally worn out. Finding it just a little harder to smile.

It seems to have stabilised. Not getting any worse but no signs of improvement as yet. I do have an old supply of anti depressant but I haven’t used them as yet. So I’m plodding on. Trying to avoid the news and taking each day as it is. Trying to focus on the positives in my life and there are some wonderful ones. Need to remember that.

Yes it’s good to talk.

Posted on by bereavedandbeingasingleparent · 71 Comments

Baking hot

Don’t worry. No need for the panic room. It’s the other baking…..

Sometimes it’s hard to drag the body out of the warm bed and into the baking hot Yorkshire winter weather. I know what’s likely to greet me when I do finally get to the back room and my exercise bike.

It’s potentially colder in this room than it is outside. And it’s certainly cold outside.

That’s ice…..

I remember the days of jumping on the bike in pretty short shorts and a thin running top. At present it’s 97 layers, gloves and two wooly hats. I’ve got that many layers in that I have to peddle for at least a minute before my very outside legging layer starts to move.

Today the water and energy drinks have been replaced with hot chocolate and a hot water bottle.

So I was on my exercise bike and feeling like I was in an icy snow hole. What I couldn’t make me mind up about was….

Was the iced up windows annoyingly blocking the view of the outside world

OR

Was the iced up window forming a useful barrier, blocking out the reality of the outside world.

In the end I decided it was a bit of both.