Sad Playlist

It’s been yet another wet, muddy and stormy day. This photo was taken during one of the slightly drier spells.

Grim dog walk.

Exceedingly grim run.

I wasn’t planning on running today but I just needed to get out of the house. I felt the house walls closing in on me. For times like this I often find a run is the most reliable way of clearing my head. It certainly worked. Not sure it worked for the skin. Came back looking like a Prune.

When I say running works I should add And listening to music on my MP3 player as well. I have a playlist for this type run. The music is either quite deep or somber. I blame my mum for this. If she was feeling down she would always listen to music. Always sad songs. As soon as you went through the front door you could tell if mum was trying to cheer herself up. Johnny Cash, Leonard Cohen, Runrig, Sinatra, Roger Whittaker or Andy Williams would be blasting out. She always said that sad songs cheered her up. I always thought it was very bizarre yet all these years later and I’m doing the same. So here goes. Here are some of the songs which have made the list. And no Roger Whittaker and Durham Town is not included.

Alter Bridge – Godspeed

Disturbed – Sound of Silence

Shinedown – Get Up

Five Finger Death Punch – Gone Away

Runrig – Somewhere

Avenged Sevenfold – So far away

Johnny Cash – Hurt

Anathema – One Last Goodbye

Leonard Cohen – You want it darker

Queen – Who wants to live forever

Neal Morse – He died at home

Pink Floyd – Coming Back to Life

Just in case Mum is expecting it, here’s one just for mum. This is certainly not on the playlist.

Roger Whittaker – Durham Town

And here’s one for my partner. This could make the playlist.

Madness – It must be love

Vanish

A wall which needs to be crossed, damp moss and a spare pair of trainers with hardly any tread left. That my friends is a recipe for disaster. Today’s woodland trail run was blocked by a tree felling operation. Either that or Yorkshire is clearly the location for Texas Chainsaw Massacre 25. The deafening roar of multiple chainsaws close by. For what ever reason the trail was taped off. So two options. Turn back or cross the wall. An attractive downhill path swung the decision in favour of the green wall. Twenty seconds later I’m lying face first in a muddy puddle. Forty minutes later I am stood semi naked in front of the washing machine trying to work out how much Vanish I need to add for caked mud clothes. Two hours later a fully clothed Neanderthal is now surveying the wonderful job Vanish had done to my running kit. My once blue leggings are now a mottled light blue psychedelic design. The dark blue leggings colouring had now jumped ship and transformed my once white running top. But the muds gone. That Vanish is good stuff.

For that time when the runner has gone thud

And his clothes are covered in filthy mud

When soap and water won’t do the job

And that runner doesn’t want to look a slob

In need of rescue after that mossy wall

Which hero are you going to call?

With just 5 scoops your colours will banish

But that mud will be gone thanks to VANISH.

I was lost for an idea for the returning Chelsea Owens Terrible Poetry contest. But thanks to chainsaw wielding lunatics and a mossy wall a terrible poem was born.

If you fancy a go then this weeks rules are

  1. Let’s start off with a fun Topic: commercial jingles. Pick a product and *wow* us with an awful little diddy.
  2. Most commercials have a short runtime, so keep theLength fairly short as well.
  3. Do you need to Rhyme? No, but catchy tales bring in more sales.
  4. Look, chum: just Make it terrible. Make your audience sit up, take notice, and frantically push the Mute button until the horror passes.
  5. This needs to be appropriate for General Audiences. Write accordingly.

You have till 8:00 a.m. MST next Friday (January 10, 2020) to submit a poem to Chelsea’s site.

One final irony. Vanish normally comes in bright pink containers. I went on Amazon to see if I could find a cheap pair of running leggings. One pair stood out. Unbelievably cheap. And the colour. Bright Pink. Yorkshire you have been warned…..

It’s such a hard life

Time for some random words.

Subservient Tudor Expect Discipline Chaperone Accused Suspicious Breadwinner Complicated Stereotypical Shakespeare Elizabethan

A few beauties from this weeks school spelling test. Is this really a level playing field for kids with dyslexia. I remember joking that in a few months he will have to learn the spellings of dinosaurs. Dinosaurs like Micropachycephalosaurus. Well the way these spellings are going I’m not ruling it out now.

A bit of a test day today for me. Trying to work from home completing jobs usual done at the work base. Reassuringly it went well. So well that I managed to complete about an hour ahead of schedule. With an empty work list I managed to go for a run. A chilly and very windy run. It was also quite a ‘hurty’ one. I was convinced that my knee and foot were playing up. At the end the real reason became apparent. Thankfully not my body. The shoe soles had worn completely through. Might as well have just run in my socks. Captain Chaos was in raptures. Two old trainers and a pair of running socks to chew and bury. After a frantic hour of digging and re-digging the poor chap was tired out. He needed a few quiet moments with his teddy.

It’s such a hard life….

Maybe I don’t need to replace my running shoes. If and when homeschooling kicks off my opportunities to go out running will be severely curtailed. May need to think about looking out for a second hand treadmill. When Son caught me looking at eBay he added to the shopping list. So on top of a treadmill apparently we need a second hand cinema sized TV, a slush puppy machine and a chef. Maybe we could find a chef who specialises in funny coloured iced drinks. With that thought swirling in my head it was time to take The Cap for his walk. Luckily I do have an old pair of trainers which still have some tread. But strangely I couldn’t find them in the shoe rack. Oh hang on. Worryingly I found the sole-less running shoes next to the dog basket. So exactly which shoes did he bury then. Bugger. Yes in a hole in the garden are my one usable pair of trainers.

It’s such a hard life….

Another odd day

Another odd Yorkshire day. Mixture of sunshine and then chucking in it down. Warmish then freezing. Still and then gales. But it wasn’t just the weather that was odd.

This morning started with a broken works computer system. Won’t be fixed until this – Saturday so that’s several late nighters then to catch up. Didn’t really want any sleep this weekend.

Next came a heated exchange with school. Due to a school admin error son never got his Year 8 injection. Not an issue as the school nurse will be returning next year BUT just a picking minute. If parents or kids make one mistake it’s an automatic negative yet no sanctions on school when they mess up. Apparently in schools case it’s just one of those things as mistakes can happen. Have you had one of those calls where you can feel the blood go from boiling to nuclear. One of those calls where you are increasingly squeezing the life out of the telephone. This was certainly one of these.

The call rapidly moved onto the lack of support for our son and the refusal of school to move him (at least in a couple of subjects) to a higher set. Last school year his Form Tutor told us that he was performing so well even without support from school. She was one of the few teachers who seemed to understand dyslexia and autism. As his marks were in the top 2 of the class then he should be moved up in at least 4 subjects. Unfortunately she left in the summer. On the call school said the Form Tutor was incorrect and it is not just marks that determine academic performance. Now apparently he is viewed as being in the lower middle of his class with many children ahead of him. In effect he is a low performer and any moves up in set are out of the question. The call ended (to the phone handset great relief) with a terse Dad demanding another meeting with school and the council. Not that it will do any good.

Needing to cool the raging core meltdown within I went for a run. A couple miles into the run a hot air ballon appeared over the trees. A quick photo and off I set again. Head down.

Running through the woods I started to hear voices. But nobody was insight on the path. Oh no it’s those Viking Ghosts. Then a roar of a burner above. Now the balloon was directly above and just above the tree line. I’m being buzzed by a mad balloon pilot.

Then a shout and they started waving at me. You wouldn’t be waving if I had a pellet gun with me.

Then it slowly started to rise and off it went.

Just before school finished I had a dreaded dental appointment. Might as well buy a yacht in Monte Carlo – unbelievably expensive. I ended up being told off for trying to be healthy. I have always had lemon water when I am training. Even more since I’ve stopped drinking coffee. The Dentist was not impressed. Apparently lemon (even watered down) is really bad for the enamel. Good job I didn’t mention the super strength lemon drink I have when I wake up. So now I am supposed to switch to Cucumber Water or Thyme Water. Cucumber Water taste like the liquid you drink as the last resort if your stuck in the desert. I’m only guessing that as NO I have not drunk my own …….

One last odd twist. Son came back from school with a letter. The letter was issued to son before my heated argument with school. In a few weeks the school is having an awards night. And son is getting an award for the number of merit awards he got last school year. This is fantastic. BUT. Not sure how this tallies with the schools current assessment of him.

Definitely an odd day.

Clueless

It’s been a clueless type of day.

The company I have been doing some work for asked me if I would phone up the Brexit Helpline to ask some technical questions. Apparently because I talk tosh they thought I might be better placed to understand the helplines answers. I won’t bore you with the whole conversation but basically this was the nub of it.

Can I ask you some technical questions relating to Brexit and my company?

Please do. That’s what we are here for.

If we have staff who need to work in the EU for a short period of time what are the new regulations we must observe?

Don’t know

If we undertake work in the EU but need to employ EU based subcontractors what are the tax implications?

The current tax and excise regime will change on the 31st October. You will need to start planning for the changes now.

Yes I realise that but what will be the new regime.

It’s still being formulated

If we have web based sales to the EU what will be the export tax position?

Don’t know.

And on and on. To all my questions I received three basic replies.

  • We leave the EU on the 31st October and things will change. You will need to plan.
    The Government is still working on the details.
    Don’t know.

Anyway it proves that Brexit is a typo. It should be Breshit….

Absolutely clueless

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I spoke to school again about our son. He’s had zero additional help so far this school year. It’s actually got worse. At least last year the teaching staff got to know him and some of teachers did try to help. We even had a couple of teachers who really got to understand him and they did try to modify the programme for him. For this school year his teaching staff and teaching assistants have all changed. So we are back to square one.

In terms of support for Aspergers the school provides no support. It has established a quiet room which kids can go to. But this is a small, cramped room which is frequently used for teacher meetings and storage. Even our gerbils would be able to design a more autism friendly space than the schools attempt. The only area the School has talked about was maybe giving our son more time to change when doing sports – but this in practice has never happened. That’s it – no other help. It’s not seen as a school problem it’s something the NHS deals with.

In terms of dyslexia school argues that it provide a Teaching Assistant in each lesson to provide support. This is not dedicated support. The TA has to try and support the whole class. Our son’s class also has a profoundly dyslexic child and the TA helps this child during any reading elements of the teaching. Again school argue that our son should put his hand up and ask for help. Unfortunately the TA is frequently already occupied. More fundamentally requiring a dyslexic child to put his or her hand up and ask for help completely misses the point. Most dyslexic kids won’t put their hand up because of the stigma still associated with not been able to read. Putting your hand up is seen as flagging up that you are different. Consequently son never puts his hand up anymore. So school argues that the lack of support is down to our son not requiring it. They can’t seem to get their head round being proactive.

Absolutely clueless

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It’s Autumn so it must be time for home made soup. So the chef places the ingredients in the slow cooker and lets them stew for a few hours. Then it was time for the chef to blend the ingredients in the smoothie maker (it’s a multitasker). Unfortunately the chef forgot to put the lid on . So now the kitchen has gone from a magnolia paint feel to one more a kin to a Ghostbuster ectoplasmic theme.

Absolutely clueless

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To try and calm down after my two earlier conversations I went for a run. Within minutes my running to the beat of Mongolian Heavy Metal came to a halt as the mp3 batteries died. Still it’s a pleasant day for a run. Halfway round I stopped to tie my shoelaces while a rather inquisitive cow peered over a gate. Thirty minutes later I arrived back at the house. Where’s the MP3 player? Pants I must have put it down when I tied my shoelaces. So I had to run back to that gate. Visions of a head banging cow thinking why she had never come across Mongolian music before.

Absolutely clueless

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So whether it’s been Government Officials, Teachers, Parents, Chefs or Runners. It’s been a day for the clueless.

Food purgatory

My diet is bad. Very bad. My Dad would call it minging. It’s been awful for years. Too much of the bad stuff. Too little of the good stuff. I drink that much coffee that the fluid in my body is no longer water, it’s pure caffeine. That’s probably why I don’t look like George Clooney. Oh hang on George does coffee – that doesn’t work does it. Anyway I’ve not looked like Clooney, suffered from IBS and had a nervous tummy since my college days. The last couple of years haven’t helped it at all.

I knew something had to be done but I kept putting it off. Then I read some great posts on healthy eating and food detox cleanses. This was one of them

Riddle from the Middle

Well finally the penny has dropped. This is Day 8 of my food purgatory. No junk food, no sweets, no chocolate, no crisps, no chips, no popcorn, no peanut butter, no spicy stuff, no dairy, no gluten, no soya, no artificial or processed rubbish. NO COFFEE….. It’s been steamed veg, boiled rice, organic protein, herbal tea and tanker loads of water with a slice of lemon. And as much exercise as time and the body will permit.

Food wise it’s not been too bad. Not been that hungry – although I have been found gnawing on chair legs a few times. But coffee that’s been tough. Especially on the morning. Badly needed an alternative to shift me out of the non functioning zombie state. Luckily I’ve stumbled across one. A squeezed lemon with a ton of fresh ground ginger. Granted it’s an acquired taste. But it doesn’t half shock the system. I understand a similar recipe was used by NASA as fuel for the Apollo Saturn V rocket.

So it’s been a self imposed purgatory. NOW Son has come out in support however his is not quite so self imposed. Last Week when he returned from school he had been eating us out of house and home. Well on Friday I checked his online school lunch account to see if it needed topping up. Bizarrely it had hardly been used that week.

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Son what have you been eating at school lunch. You have hardly spent any money this week.

Not much really Dad.

Why haven’t you been hungry?

No been starving. On Monday in the class before lunch the teacher kept us back because of the behaviour of some of the other kids. When we got to the kitchen they had sold out of flapjacks and sandwiches the other food wasn’t good for me. Tuesday was fine and got my usual. Wednesday and Thursday we where on the other side of the site. So when we got to the kitchen the queue was massive and it was taking ages so I grabbed a bottle of water as all the good food had gone. On Friday by the time we got to the end of the queue it was almost time for lessons to start so I grabbed a flapjack and went to class. Your not allowed to eat in class so I had that on the bus coming home.

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So school got another angry phone call and another formal complaint. The problem is that schools in the UK have been forced to cut back on school lunch expenditure. Plus the pressure to deliver the set national curriculum has forced many schools to drastically cut the school lunch breaktime. It’s the only way they can meet the demands of government. Feeding kids is not up there on the priorities. In all the surveys and questions we have had to complete for school inspections Lunch has never once been mentioned. It’s all about the national curriculum. How can a kid learn when he’s hungry. Let’s not beat about the bush most of the reasons for these problems is down to those in charge of our countries education. Basically the government picks numpties with Victorian values to run education. I’ve previously mentioned the Minister who viewed kids being off after a bereavement as AN EXTENDED HOLIDAY.

The school argues that they are following government policy, that the budgets have been slashed and that some food is always available. Problem is that when you are an Autistic kid the range of acceptable food can be limited. If it’s the wrong colour, wrong texture or mixed up with other food then it never going to be consumed.

A pack-up is not really easy most days as his big school bag is filled to busting with essential books, equipment and sports kit. Most days he’s already walking around school with a full bag on his shoulders and hands full with books he can’t fit into the bag. I have started filling up one side pocket with chocolate bars and snacks so at least he’s got something to snack on. A supersized school bag is on order which will hopefully be big enough to fit in a pack-up box.

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So this is a house of food purgatory for a variety of reasons. Hopefully it will make me healthier. Hopefully son’s purgatory has ended. It might even make both of us better prepared for the potential food shortages if our PM gets his way and we crash out of the EU in six weeks. As Monty Python say – always look on the bright side of life.

Creaky World Tour 4

Currently not allowed to run due to knackered body (but starting to ignore medical advice just a little) so was in desperate need of a new fitness hobby to stop me going stir crazy. Came up with the idea of seeing how far I would get around the world powered only by my stationary exercise bike and walking with Pokemon Go….plus just an occasional run.

The creaky world tour left us in Lille (France). We started out in North Yorkshire.

So on this leg of the expedition we have managed

Bike – 475km

Pokemon Go – 35km

Run (don’t tell the Dr) – 15km

So where do these numbers take us?

To the beautiful city of Strasbourg. Located on the eastern border of France close to Germany. It is the formal seat of the European Parliament. The city is dominated by the imposing gothic Cathedral.

Photo from Wikipedia

Back in 2015 we visited Strasbourg. Unfortunately some wazzock forgot to bring his camera and his mobile was as flat as a pancake. So no photos and lots of housepoints lost. On that trip I became addicted to Flammekuche. A very thin pastry tart topped with creme fraiche, onions and other toppings. Bacon is popular.

The BBC kids comedy series Horrible Histories did a bizarre sketch about Strasbourg. It’s based on the real incident of sporadic mass dancing, called the Dance Plague which took place here in 1518.

Horrible Histories YouTube clip.

So its goodbye to France and where next?

Live

Yesterday was suitably grim but another day dawns and we move on. Life needs to be lived. As son puts it

Even you Dad are allowed to have some fun.

I’ve scheduled that in my diary for an afternoon in March 2024. The same can’t be said of our dog. His diary is overbooked with the joys of life. We could all learn from that approach.

Not sure his cuddly toy cat is enjoying life so much at this precise moment. It’s a sign of affection – honest.

A public service announcement has started on the radio which comes from our so called Government. It is telling people and businesses to prepare for Brexit on the 31st October. That’s a laugh as our Monty Python Gumby Leaders couldn’t even prepare a cup of tea. I suspect prepare means stockpile water, food and medicines. Our dog has started stockpiling toys.

So faced with a mountain of work, a misfiring laptop and more helpful advice from the Government I did the only sensible thing. Go for a run. Yes I know I’m not supposed to run for another few months but bugger it. A few minutes later I’m running over the autumnal fields. Coming in the other direction was a group of ramblers. Must have been about 20 of them. I wasn’t planning on saying hello to each one of them so I opted for one shouted hello. Unfortunately at the very moment I slipped and shouted s**t. After that faux pas I ended up saying sorry and hello twenty times.

A bit later I came to a fence. Do I climb it or do I be a pillock and jump it. Mr Pillock it is then. Amazingly the body cleared the fence unfortunately the shorts didn’t. Ripped asunder. Suddenly the run became very air conditioned. Better head back down the back lane – bound to be empty. Can you imagine how thrilled I was to reintroduce myself to the party of 20 ramblers coming in the other direction. It was chilly so they wouldn’t have seen much. Wouldn’t have seen much at the best of times really. Anyway I ran past them with a running gait best described as a duck waddle.

So life continues. We move on. Somedays we will be sad but we owe it to those not here to live.

A creaky world tour – 2

Currently not allowed to run due to knackered body so was in desperate need of a fitness hobby to stop me going stir crazy. Came up with the idea of seeing how far I would get around the world powered only by my stationary exercise bike and walking with Pokemon Go….

So the creaky world tour continues. Last episode found myself camped out in Cambridge.

Since then my little legs (and they are little – size 29 inch inside leg….) have added

Exercise Bike 150km

Pokémon Go 65km

So the first stop was an overnight stay in Twickenham. Had to visit the national Rugby Stadium.

And the Eel Pie Island Museum.

Then we set off on foot to Rochester Castle, the 12th century stone keep castle. One of England’s most impressive Norman Fortresses.

Can you guess where I am heading next?

Feel the pain

I often hear fitness experts say that you know when exercise is really working because it starts to hurt. No pain no gain. Well I think I successfully disproved that theory this morning. Pain means PAIN.

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Somedays it’s good to be brought back down to earth. An Aspergers child with beautiful honesty is a perfectly designed tool for this job.

At school the kids had to tell the class one thing their parent(s) were brilliant at. Apparently talents such as football, rugby, accountancy, building, driving, cooking, singing, languages, science, nursing, making money, horse riding, swimming, judo, gardening, running, pottery and writing we’re all mentioned. But not in one case…

A certain boy said “well it depends on your exact definition of brilliant, in my Dads case I may need to think about this for a while….”

The boy knows me too well.

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Maybe his hesitation on awarding brilliance was influenced by a little accident this morning. I have a little bit of a sore eye. During my early morning workout I somehow managed to hit myself in the face with a 14lb Kettlebell… So going back to the pain theory – experts would say that my pain was a sign of a most rewarding workout. Really!!!!