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Eat chocolate

I received a lovely present today in the post. The government support package for Hawklad will expire soon. So I need to reapply. Helpfully they have sent the 50 page application form to complete. I can’t submit the old paperwork and need to have more recent assessments and evidence. That’s a nightmare at the best of times but during a pandemic!!!!!!!

Only thing for it….. A bar of dark chocolate, a decaf coffee and listen to some angry music. Today’s choice, the latest from Roger Waters. That’s one seriously cheesed off artist recording those songs. That fits as that’s the music I would make today. Normal people are forced to jump through hoop after hoop for their kids yet friends of the Government are awarded multi million pound contracts without any due process. Roger Waters would certainly get the irony.

Well I then made a start. Book an appointment for a new assessment from a Paediatrician. On the waiting list. That’s currently a one year wait and growing. It’s a start…. Where’s the next chocolate bar.

But here’s the really scary thing. Our Son is fortunate as he has had some support. We somehow battled through the intentionally difficult minefield to get that. So many are either unsuccessful or are just missed. That’s the children, adult support is almost none existent. Discarded by our society that has its priorities so badly skewed. What’s the answer. Certainly to keep fighting. Most definitely to eat chocolate.

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Tai Chi for Lego

Stress, anxiety, nerves.

For years the best tool I had to combat these pesky fellas was running. Lots of it. It almost became a daily fix for this bumbling muppet. But 2020 has completely curtailed that. So I strive for my new Excalibur.

The three best candidates so far are

Winning the lottery (still working on that, I guess it would help if I bought a lottery ticket),

Yoga,

Tai Chi.

So in reality it’s down to the later two candidates. It’s early days, we may need a few more recounts but it might be time to call a result. As ever my buddies the Mini Lego figures are keen to help out.

So I started out feeling a little unsure of myself but a few Scooby snacks encouraged me to give both mindfulness exercise regimes a go.

The first thing is that both approaches do require some comfy clothes. But it says nothing about how stylish for those have to be. You can get seriously creative. Maybe lime green circle shorts, or maybe something pinky purple or maybe something royally outrageous.

Both Yoga and Tai Chi do require you to commit to them. It takes much practice to master them. Balance is one thing you need to master. Although beards are not essential on the mat they may in fact help with balance and stability. False beards are available for those who can’t grow them…..

One thing you will notice is that both approaches have their own unique languages. Requests to perform a ‘bound lotus’ or ‘parting the wild horses main’ will frequently leave you with not the slightest ScoobyDoo of what is going on.

Then we come to the instructors. Be aware here. They start out sounding like your new best buddy but be careful. Look at some of the positions they bend you into – they must have a secret dark side.

Then we come to the end results. Well with dedication then just like Frankie both can be real body builders.

Are they good anxiety and stress busters? Yes if you find the right instructor. Find the wrong one and Tai Chi will leave you seriously red in the face as you try to master the meditative breathing routines.

Which actually is much better than Yoga which can definitely release the inner anger when you get painfully stuck in the Formidable Face Pose.

And finally the big difference I noticed between the two approaches to body and soul health. With Tai Chi I feel like I am still in one piece after completing a session.

Unfortunately the same can not be said for yoga. Often after one to many ‘nice detoxifying hip openers’ I feel something akin to this….

And please remember that for whatever exercise you opt for please be mindful of others and maintain effective social distancing.

Namaste….

Posted on by bereavedandbeingasingleparent · 53 Comments

Jim Morrison

Definitely been one of those mornings. One of those French mornings…..

It’s taken us 8 weeks to work out that class has been accessing a learning resource that we didn’t know about. So two months later Hawklad finds himself behind. I guess it was one of those things that was discussed in class but not passed on. Deep joy.

I can officially say that this subject has become a disaster.

Anyway I think the time it would take to catch up would be better spent on other activities. Maybe even playing with a non school sanctioned language app. Let’s see if we can find one that works for him. That would be a start. At least it would start to give him the basic skills and bugger the school tests in this subject.

I must admit that this so mirrors my time at school. I so struggled to learn French. Just wouldn’t stick. In the end sitting my final French exam was a bit of a Hail Mary Pass. Not much hope.

But strange things can happen.

Half the exam was the expected shambles. A series of random guesses really. Then the final question accounting for 40% of the marks. Read a long French newspaper article and answer questions in English. I should have had zero chance. But unbelievably the article was about Jim Morrison and The Doors. OMG I know every answer without reading the text.

Two months later I received my certificate in French. I had scraped a PASS. Must have got a perfect score on the final question and winged 10 marks from my other guesses. Yes I owe my French Qualification to Rock Music.

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International Day

Sometimes the soul needs those familiar things. Those things which are uniquely special to you. Things which have been with you through thick and thin. Things which will grow old with you. Things which have become a part of you.

Last night I just needed some of that.

I picked out two books. One from each of my two favourite authors. Randomly opened the books somewhere in the middle – and read.

The first author was Carl Sagan. A brilliant mind, a free thinker, a modern day philosopher and someone who understood the true potential the human race has to offer. He could bring science to life. I would listen to his wonderful, poetic voice and he made me hopeful for the future. He made me dream big.

He is greatly missed.

Yesterday (9th November) was his birthday. Now the 9th November is the annual celebrate Carl Sagan day. I know I’m late but we can always bend the fabric of time just a little.

So while I read a few pages of his novel Contact and watch an episode of Cosmos, I will leave you with a few of his quotes.

“For small creatures such as we the vastness is only bearable through love.”

“Somewhere, something incredible is waiting to be known.”

“Science is not only compatible with spirituality, it is a profound source of spirituality”

“Imagination will often carry us to worlds that never were, but without it we go nowhere.”

“It is of interest to note that while some dolphins are reported to have learned English – up to fifty words used in correct context – no human being has been reported to have learned dolphinese.”

“We live in a society exquisitely dependent on science and technology, in which hardly anyone knows anything about science and technology.”

“Exploration is in our nature. We began as wanderers. We have lingered long enough on the shores of the cosmic ocean. We are ready at last to set sail for the stars.”

“I have a foreboding of an America in my children’s or grandchildren’s time—when the United States is a service and information economy; when nearly all the manufacturing industries have slipped away to other countries; when awesome technological powers are in the hands of a very few, and no one representing the public interest can even grasp the issues; when the people have lost the ability to set their own agendas or knowledgeably question those in authority; when, clutching our crystals and nervously consulting our horoscopes, our critical faculties in decline, unable to distinguish between what feels good and what’s true, we slide, almost without noticing, back into superstition and darkness.”

So Carl was the first author can you guess the second. I will celebrate the other wonderful author in another post. As a clue his International Day is the 8th April.

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School

That’s as clear as it’s been so far today. The mist lifted for a few minutes but far too quickly returned.

In the UK the Government’s handling of the pandemic has been an absolute shambles and that’s putting it mildly. Sometimes following the science, sometimes following politics, sometimes it’s all about common sense, sometimes it’s about enforcing rules but then not applying those rules to themselves. Telling people a national lockdown would be an unnecessary madness then days later enforcing one. Banning many safe activities but allowing other much riskier things to continue. Dithering on things like masks, testing and social distancing. Culminating in telling the public to go out and mix as it’s our civic duty to get the economy going THEN weeks later blaming people for meeting up and causing the virus to spread again.

It’s just a complete mess. So how tough must it be for schools to operate in these circumstances. All major social gatherings are banned but schools are instructed to stay open. My beef here is not with headteachers but with those above them….

We received an email from our school yesterday trying to set out the current rules. To summarise

  • Even though the country has entered a national lockdown the School remains open but large numbers of pupils and staff are isolating. The school has a number of confirmed cases. Pupils and staff are struggling to get tests undertaken.
  • Pupils must attend school unless they have written confirmation from a Doctor that they are not medically cleared. Even if a pupil is clinically vulnerable they must attend unless a doctor has signed them off.
  • If the pupil lives in a household with someone who is clinically extremely vulnerable then the government line is that the pupil should still attend school.
  • If a pupil develops symptoms then the school recommends that the pupil isolates until a test is undertaken however this cannot be enforced due to Government rules.
  • If a pupil is legitimately unable to attend then they must use the online teaching systems. They must stick to school timetabling or punishments will be issued.
  • Masks should be worn on school buses, while walking in school corridors, visits to the toilet and while queuing for school meals. These will be enforced.
  • Masks can be worn outside school buildings and at times during classroom time but not when answering teacher questions or during group work. The wearing of masks in class cannot be enforced due to Government instructions.
  • Pupils are encouraged to observe 2m (6ft) social distancing outside of the classroom. Space does not permit that in classroom settings. The school is not currently allowed to install additional screening in the classrooms.
  • Pupils must not mix with pupils outside of their designated year group during the school day. That includes family members and close friends.
  • The school is still not permitted by the Government to make more general use of online tuition to free up space within the school.
  • During winter it will be necessary to keep many windows open for improved ventilation. Teachers have the discretion to allow pupils to wear coats if the classroom temperature drops. The wearing of hoodies or non school uniform is not permitted.
  • All out of school activities have had to be suspended due to Government instructions.
  • Due to the number of staff absences it is likely that a growing number of lessons will be taught by teachers who are not the normal class assigned one.

How stressful is this for children, staff and parents. Its such a mess which according to the Government is a bastion of best practice. We are told schools are perfectly safe, feature the highest standards of care and that it’s a parents civic duty to send their children into school……..

OK so here we start another week of homeschooling.

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Yellow Pages

We are now into the second half term of the school year. That’s 8 more weeks of school at home. Hawklad is sat at home trying to do the class work. Absolutely no sign of his anxieties and fears abating. So our little family is definitely in this for the long run. The prospect of missing the complete school year is not seeming so far fetched now as he’s already missed a sixth ot it. It’s certainly no consolation that he is currently not alone in doing that. Significant numbers of the school are having to isolate. But the message is carry on, nothing to see here. So the country is in lockdown but the schools and universities are most definitely open.

So we carry on making the most of the situation we find ourselves in.

WE learn what we can.

WE includes the slightly bemused single parent.

“Dad can you help me with Citizenship. I’m stuck on one of the questions.”

He must have heard my sigh. I love helping but some subjects are just a bit of a chore. French, Design Technology, Drama (thankfully now dropped) and Citizenship. Citizenship seems to have moved on from learning about politics and how the country works. Now it’s all about drug, smoking and alcohol abuse. Not an easy area to explain to a teenager with Aspergers and anxieties.

“Dad can you look at the three photos and tell me which one is Cocaine, Spice and Marijuana. ”

Not a clue. Spice was apparently not the stuff you cook with (well I hope not).

“Have you ever taken drugs Dad then.”

Well yes to alcohol. Too much alcohol when I was younger. Thankfully completely tea total now. Apart from that it would just be the pain killers you get from the doctor. Nothing else.

Then I told him the only time I had kind of dabbled. When I was at University I went to a party and I was drinking with friends. None of us did any other drugs. Anyway one friend spotted someone smoking a joint. I can’t remember why but I was sent to try and get one for us to try. I thought it was a bad idea but that was the order. Anyway a few minutes we were passing round a fine yellow looking thing. We all agreed that it had no effect, wasn’t very good and it didn’t last very long. So I think that was hopefully the end of all our smoking drug habit.

I never did tell my friends what we were smoking. Not really your typical high. I had ripped up a page out of the telephone book. Rolled it into a cigarette shape. Yes we smoked a telephone book. It was yellow. Those in the UK may remember the Yellow Pages which each house got every year.

There you go. I’ve come clean.

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Spectacular

Last nights fireworks. That’s as pyrotechnically awesome as the display got. But that’s the point. Some others in the village will spend huge amounts on expensive fireworks. Not here. The tradition is get the cheapest box set available and then laugh at the results. That makes for such a fun night. That’s basically the point of fireworks.

Then it was time for another crack at toffee apples. It went as badly as the previous night. Finally with the last drops of syrup (out of date maple left over from pancake day) we managed to kind of coat some apples. Kind of. Not enough to cover a full apple. We had to cut the apples up into pieces and hope for the best. I might have forgotten to boil the apples first so they didn’t like keeping the toffee coat on.

The end results can be best described in one word.

SPECTACULAR

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A bit later

Moody midday.

So we now are in lockdown officially. I should dig out my tinned foil hat. Must admit I’ve not noticed any real difference so far. The dustbin wagon turned up on time. Next doors gardener has been busy. Not much four wheeled traffic on the roads but plenty of cyclists. The mole and badger have continued to dig up the lawn. Hawklad is doing his school at home work. I’m wandering around being a muppet. So same old same old.

Well when I say nothing has changed well that’s not quite true. Shopping wise it’s a different matter. Many of the nonessential shops have closed. And food shopping has returned to being a pain in the buttocks again. As soon as lockdown is mentioned the availability of gluten free foods and Hawklad’s favourite sausages takes a nose dive. I blame it on Boris.

I also blame it on Boris that I’m clearly an old fart…..

“Dad what on earth is that?”

It’s vinyl Son. A record. It’s the first Pink Floyd album…

This produced a bemused look on number one son. A bit later….

“Say that again. You didn’t have computers when you started school.”

No. Home computing was not yet a thing. In fact calculators had just come out but my school didn’t believe in them. We were expected to do stuff in our heads or use the dreaded slide rulers.

“What on earth is a slide ruler?”

Basically an analog mechanical calculation device that looks like a big ruler. It has scales on and you have to slide the middle bit of the ruler out to read the results off the scale.

Another bemused look. A bit later….

“Can I put the hot water bottle in the microwave to warm it a bit Dad.”

Don’t need to ask. In my day I would have had to fill it with boiling hot water from the kettle.

Another one of those looks. And finally this morning….

“Dad it’s a shame that you haven’t got some videos or DVDs which you taped of some TV shows you watched as a kid. I bet there is a load that you can’t buy now on Amazon. That would be fun to watch. ”

Hawklad when I was a kid even video had not been invented. We didn’t get them until the 80s.

“So how did you record stuff?”

We couldn’t. If you missed the show on the TV that was it. You had to just hope that it was repeated in a few months time.

And a really really really big one of those looks. Definitely feeling like an old fart…

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Return of the muppet baker

The sky that keeps on giving.

That’s so unlike our kitchen which certainly does not keep on giving. We are not having much luck with shopping over the last week. No pumpkin for Halloween and now no toffee apples for bonfire night. Our local store is only stocking essential items. Clearly they don’t have children – toffee apples are most definitely essential. Our supermarket is not stocking them this year. But most helpfully are stocking toffee apple flavour breakfast bars (not very good on a stick) and toffee apple flavour strong alcoholic cider. Actually cider might work for some teenagers but again not very good on a stick.

So the only option was to try and make them ourselves. I’ve had major issues with toffee apples before. Looking good as we had golden syrup and caster sugar in stock. Attempt 1 and 2 arc welded to the pan. Attempt 3 had the stickiness factor of water (even after 20 minutes boiling away).

Attempt 4 produced a little bit of stickiness so we took that one.

“Dad I will get the wooden sticks, where are they?”

Oh no I forgot to get them. We can just use forks stuck in the apples….

“What a muppet.”

Sorry Son.

“Dad where are the apples.”

Pants I didn’t get any apples as well….. We’ve only got the ones from our tree. They taste super sour.

“You are a gigantic muppet”

We could just eat the toffee with a spoon….

AND THATS WHAT WE DID….

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Can walls come down

It’s like waiting for a bus. You wait ages and two come along at the same time. No posts about grief and then two arrive together.

It’s now four years since I lost my partner. Four years into the grief journey.

This morning I went to put the bin out onto the side of the road. When I looked down the street I noticed a ‘Sold Sign’ outside a house. It was outside the house of a couple I get on well with. Would often bump into them prior to the pandemic. Will be sad to see them leave. I know very few people in our small village now. The pandemic hasn’t helped but that’s the reality. Before the world changed for me in 2016 it was very much different. We knew many in the village. We would go to all the village events. Would visit people, people would visit us. Even when our son’s Aspergers stopped him going to village stuff, one parent would stay with him and the other could still go.

Then the world changed.

I didn’t want to venture out to these village do’s. I just wanted to build walls around myself. I lost touch with many. That was my bereavement. Not only did it rob me of my partner but it took many of my friends as well. That was partly my fault. The last thing I thought I wanted was company. It also didn’t feel right going out by myself. I had become programmed to being in a couple. Being single was something I had forgotten how to do. Most of my friends were now based on US being a couple. It must have been tough for those friends to adjust. To deal with someone grieving and now single. As a result over time many friends dropped off the radar. Increasing isolation. But at that time it was ok with me. It felt like how things should be. Me hiding behind the walls.

Then I began to change.

As my grief journey progressed suddenly those walls stopped being a useful self defence system. They became confines. Prison walls. Hemming me in. I came to realise just who much I missed company. Just maybe I had been wrong. When I was grieving and avoiding people, maybe that was when I needed company the most.

So now I’m trying to take those walls down. Sadly they go up easier than they come down. The pandemic doesn’t help. Being a single parent to a son with so many social fears certainly is restrictive. Also I’m nervous of social settings. But actually that’s not grief related, that’s going back to who I was when I was younger.

So here I am in 2020. Much further down the grief road now the question is can I bring those walls down.