Posted on by bereavedandbeingasingleparent · 39 Comments

Out to get me

I was just a few steps away from this sea of purple. It’s was warm, yes Yorkshire can do that sometimes. Deep Blue Skies, rare but yes it can happen even here. So I decided to do the morning yoga (yep I’ve gone full on hippy) under the shade of the apple tree. I found a small patch of grass which hadn’t been dug up by our active tunnelling Mr Mole and off I went twisting, bending and groaning.

A few moments later the helpful yoga instructor blasting out of the iPhone encouraged everyone to undertake a form of torture. Wrapping one leg around an arm, doing the same on with the other leg and then balancing on what limbs remained still free to move. I might have misheard her….. Anyways it wasn’t a pretty site. I felt like an iPhone which had just been permanently bent out of shape. Funnily enough we have a story on that one to come…. I thought yoga was supposed to be relaxing, this is just brutal.

Is yoga out to get me….

Yes it is….

A few hours later we were walking the mad dog down one of the narrow village lanes when a car headed our way. Hawklad went one way and I headed towards the other fence. I recognised the driver and waved. Unfortunately at the very same moment I stepped in a rabbit hole and suddenly entered into an out of control stumble, culminating in me trying to fall nose first over the fence. I clearly gave the driver a really good giggle. And here’s the thing. The driver is a yoga instructor. I’m clearly on the yoga naughty list.

Yoga is out to get me.

Posted on by bereavedandbeingasingleparent · 56 Comments

Cat meets Adriene

Too dark inside and out for the old iPhone camera, it did its best…..

Rain, rain, rain with some added rain today.

Roads starting to become streams.

After a super wet walk it’s time for most definitely indoor exercise. Time for yoga. But as I have shown you before indoor, yoga, a yoga mat and a big boy cat don’t really go well together.

First of all, how can one cat take up the whole mat. Second how am I supposed to perform any sort of balletic move with that fella between my legs…..

But today that feline apex predator was distracted. His focus drifted from the ‘funny chubby chap who feeds me’ to the yoga instructor on the iPad. That was it, he was hooked. I think the boy cat likes Adriene. ❤️❤️❤️❤️

Posted on by bereavedandbeingasingleparent · 32 Comments

Cat

How am I supposed to exercise with this lump under my feet wanting his tummy tickled. How can one cat take up half of a yoga mat. Scarily that is supposed to be an apex predator. Definitely the heaviest cat in the vets practice and he is proud of it . I guess the only danger he poses to the local rodent population would be if he accidentally sat on them.

They always say eventually owners start looking like their pets.

I’m there already, well it definitely feels that way today.

Posted on by bereavedandbeingasingleparent · 43 Comments

Summer sleep

Saturday arrives and the Yorkshire summer is still trying to hold on. Don’t get me wrong, it’s fantastic to feel warm but….. I don’t sleep well these days at the best of times. To have a chance I need to be snuggled under a warm duvet, not lying on top of the covers feeling uncomfortably warm. So the warmth has made sleep even less likely. I’m now getting use to operating through the day with two hours sleep at most. Weeks upon weeks on that. That’s not ideal, it’s not healthy but that’s how it is.

The brain so easily just boots up in auto pilot mode. The body is awake, the brain less so.

It’s Saturday, so I start the day with a yoga session. And thats what I remember doing. So why then after about 15 minutes do I suddenly realise yoga isn’t about throwing a kettlebell about. I can’t even remember taking the kettlebells outside with me. Maybe it was sleep kettlebelling….. Still could be worse. At least I was clothed. At least it was my garden I was in. At least I hadn’t just fallen asleep on the yoga mat.

The worry is that the home at school project restarts on Monday for another 7 week block. The return of the early morning alarms calls are not going to help the sleep.

But on the bright side I have not resorted to early hours QVC or pointless reality TV watching. I am using the extra hours awake to focus on what is truly important to me. That’s why I can still do this. That’s why I might be tired but I’m smiling this Saturday Summers day in Yorkshire.

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Brought down to Earth.

How do you tell when you son has been watching too much The Simpsons. Maybe it was too much of the American version of The Office….

I thought I was at one with nature. Just completing a 50 minute yoga session out. I thought it going well. I felt a definite natural flow to my movements. Maybe just maybe I have finally found my inner Rhythm and goddess mode. Then I heard the icy tones of a teenage son and the moment was blown out of the water.

“Dad there has never been a finer more awesome Dad squeezed into a pair of 56 inch pants…….”

Wow…..

Harsh but fair.

Posted on by bereavedandbeingasingleparent · 59 Comments

Thoughts and dreams

In years gone by if I needed to think. Be with my thoughts. I would go for a run. Maybe go climbing. Those things worked best for me. But then parenting and then single parenting curtailed the climbing option. It was then running. Fell running to collect and process my thoughts. Often I would start a run then become lost in my thoughts. Only the alarm on my watch would bring me back to reality. I would be miles into the hills and it would be a mad sprint to get back home for the return of the school bus.

Then the pandemic happened. We went into our family lockdown. So far 16 months of a lockdown. I lost running. But I didn’t lose my need to think. So I discovered the joys of leaning against our back garden fence. Thinking while looking over the fields and scanning the distant horizon from a little hill top home.

It worked.

So this morning I was leaning on the fence. Thinking. Looking at a distant beautiful tree. Dreaming.

But then I was joined. Someone decided to invade my space and block my view.

I’m can’t really see the tree now. I’m having to stroke and feed this one. I’m telling this cow my dreams. She seems udderly fascinated. Or maybe she’s herd then all before. Definitely deja moo…

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Reality

Where are the Yorkshire clouds?

That faint red sun pillar is a bit like an X marks the spot.

I had been thinking about mountains today. Thinking is bad for me really. I should leave that to others better qualified than me. I should stick to reading the instructions 😂😂😂. But I was thinking and it was me and TIME again. Years ago I set myself a goal of climbing or walking up every Scottish Munro (282), every Lakeland Fell (214), every Yorkshire large hill (38) and every Welsh mountain 3000ft mountain (15). For years I made decent progress. Maybe 20 to 30 a year. Then life happened. It’s been about 10 in the last decade and zero since 2015.

PANTS…..

So today I was trying to visualise restarting the project. Which mountains where nearest. How to pull off some summits. Much creative thinking was required. Just maybe the Yorkshire ones would be a start. Logistically difficult given life. Impossible currently but just maybe one day….

There is always HOPE. And getting back to that faint sun pillar and its significance. It marks the exact direction I need to head off in to turn that Hope into REALITY.

Hopes great but reality is better.

Posted on by bereavedandbeingasingleparent · 68 Comments

Open Air

It’s been over a year since I last managed a run. It’s hard to get my head round that fact especially as up to that point I would go trail running at least 3 times a week, every week.

But here’s the thing.

Do I miss the blisters – NO.

Do I miss the aches and pains – NO.

Do I miss having a face that you could fry and egg on – NO

Do I miss running up hill – MOST CERTAINLY NOT.

But I miss the feeling of open air and wow I miss the views.

Posted on by bereavedandbeingasingleparent · 39 Comments

Biathlon

I’ve always loved winter sports. Definitely my favourites are biathlon, ski jumping, skiing and ski cross. One of my dreams is to see it in person one day. Still waiting….. November to March is great as I get to binge watch it on TV. But when March comes it’s always quite sad as soon the season will be over. No winter sports for 7 months.

That thought has been praying on my mind. 7 months is a long time. What to do.

I’ve looked for some Winter Sports DVDs and Books but there isn’t much about. So I have a stock pile of 3 books and one dvd documentary. Plus one game on the Xbox. The probability of our family lockdown continuing through those 7 months is really high. With no trips out. No runs. Just feels like I need more this year to keep me going.

“Dad what are you doing?”

I’m trying to see if I can do GARDEN biathlon.

“Really. It looks like you have gone mad…”

No there is method to my madness. I’ve dug out my two old walking poles. So to pretend I’m Nordic skiing I’m going to use the poles to walk round and round the garden. About 30 times round the garden is about 1km.

“Ok how long is a biathlon thing then”

Going to start small first. The Spring is 10km with two shoots. So I would do 100 laps of the garden between shoots.

“I think I can see what’s coming next but ok, why have you got my Nerf Gun.”

Well after 100 laps of the garden my pulse will be racing just like a Biathlete. So I will need to control my breathing and steady myself for the shoot. Ok I don’t have a rifle and five circular targets. So I’m putting some tins on the fence and I’m going to try and knock them over with your foam Nerf bullets. For every miss I will have to do a penalty loop or in my case 5 garden loops. The first shoot will be prone and the second will be standing.

“OMG Dad. You have cracked.”

So from April one of my daily workouts every week will be my Biathlon competition.

“You have lost the plot”

Most probably Son, most most probably. But just be thankful I’m not trying to recreate Ski Jumping. 😂😂😂🤣🤣🤣

Posted on by bereavedandbeingasingleparent · 67 Comments

On ya bike

A heatwave is coming but it’s certainly not here yet. It’s a tad bracing on the knees.

The weeks keep passing without going for a run. So needs must. My old exercise bike is getting some hammer. Last year I started a Creaky World Tour. How far can I get round the world by exercising in Yorkshire. Initially using the Pokemon Go app to track my runs and dog walks. Then as our family lockdown tightened that became mainly using my battered old exercise bike. The last time I checked I had made it to Volgograd. So let’s check in again.

The bike is showing just under extra 2000 miles. Wow didn’t think my little legs could go that far in 20 odd weeks. So where am I?

Bishkek in Kyrgyzstan. (All the photos from Tripadvisor)

No rest for the wicked. Let’s see how far I get in a few more months time. Plenty of months of exercise biking still to come.