Posted on by bereavedandbeingasingleparent · 103 Comments

Change

Sorry going to milk our temporary farmers field lake for photos while it’s here. It does make such a difference to the view.

Time does make a difference. Look at schools. On Monday morning our PM said schools were completely safe and parents should send them there right away. Monday evening suddenly according to the same PM schools were clearly vectors for transmission and had to close immediately. Then on Tuesday the very same PM said schools were completely safe again but unfortunately staying shut. Having said that he has a track record of this. The man who championed Brexit to become leader likes to forget that before that he said “I would vote to stay in the single market (EU). I’m in favour of the single market”…..

So things can clearly change. One day I was one of two parents, the next I crashed into single parenting and the world of bereavement. Things can change.

But here’s the thing when they do change THEY CAN ALSO CHANGE FOR THE BETTER. That’s why there is always hope. Good things can still happen. So yes I’m struggling through a period or depression. Yes it feels like Groundhog Day. But it can change.

I can do this. We can do this.

I would vote to stay in the single market. I’m in favour of the single market

Posted on by bereavedandbeingasingleparent · 124 Comments

Depression

I’m sat in the back room listening to Pink Floyd drinking gallon loads of decaf. Hawklad is in the other room watching a comedy movie. Just wasn’t in the mood so I made an excuse of needing to do a bit of work.

For a few weeks now I’ve noticed a downturn in my mood. Not dramatic but definitely a subtle move downwards. I’m tired but not overtly tired. My overall energy is good. I’m lifting more weights, doing more press-ups, holding the pesky plank longer. I’m doing these things better than I ever have. The housework is getting done well. Even the baking is top draw (ok that one is clearly a big fat fib). So there are positives.

But my mood doesn’t reflect that. Definitely feeling more often than not UNHAPPY. Kind of sad. My view of myself isn’t great. Feeling more unsure and indecisive. Not feeling like the mum/dad I should be. Feeling a bit beaten up and mentally worn out.

I’ve suffered from depression in the past. I know what it feels like. Feels a lot like this. I also realise that with me it’s not about ‘curing’ it, it’s about managing it. Trying to keep on top of it. Recognising that it’s probably a life long process.

So the start of 2021 is about being open. Not hiding this, especially from myself. It’s about finding ways to get back on top of things again. Just like depression, my happy side doesn’t ever leave me. It’s still there. Just need to encourage it back to where it should be. Front and centre. I will definitely need to make some changes. A few mini leaps of faith.

It may take time but I can do this. I’ve done it before…

WE can do this.

Posted on by bereavedandbeingasingleparent · 59 Comments

Silly little things.

I think I might be on top of things. The mind is heading in the right direction. I’m in a decent place and then….

And then something sneaks up on me. With me it’s often seemingly a silly little thing. Suddenly the friendly wind is taken from my sails.

I couldn’t sleep late last night. Just wasn’t feeling tired so I decided to watch a movie. Something requiring no thinking power. So I went for a mindless comedy. Planes, Trains and Automobiles. Haven’t seen that in decades.

The last time I watched this movie I was in a different place in life. Life was still yet to really hit me. So the movies ending never really registered. Well it did last night. Wow did it register.

Spoiler alert………

The jolly and silly little movie closes with Steve Martin sudden realising that the chap he had spent the last 48 hours in travelling hell might not be as happily married as he had thought. He goes back to find him sat alone in a cold train station waiting room. His wife had died 8 years ago, he was alone and suffering.

That scene just really hit me. So unexpected. I’ve been there. I was that man. I might still be that man. I so could imagine what he felt like, sat alone in that cold bleak place. Watching others live and seemingly having no where to go.

The movie ended well but I was shaken. Sad, confused, anxious. Even after many hours I’m still feeling shaky. All from one silly movie.

The next time I watch a late night thing then let’s play it safe. It’s QVC or Scooby Doo or the Real Fire Channel for me…..

Posted on by bereavedandbeingasingleparent · 66 Comments

Worn out

It’s a cold, bleak start to the day. Kind of feels like a black and white photo is the way to go.

I was thinking about how a break would be most welcome. Especially today.

We all need a break every so often. Either a change. Or a time to relax. Or a chance to really let the hair down. A chance to experience new lands. Or just a time to breathe.

Don’t get me wrong. I know that I am so fortunate with my life. Far too many have so little and are in such dark place. But today I’m feeling just a little worn out. Tired. Thinking back to my last break back in 2015. A lots happened since then. Some good but some really bad. Since 2016 it’s been single Aspergers parenting, fighting the system for our son and trying to eke out an income to pay the bills. Feels like it’s been non stop. A few concerts with Hawklad and taking him to see the occasional sport event. A few walks and up to this year, trail runs. So yes things to be thankful for. But…

But today I just feel worn out. In need of a break. Even just a night away from the house. A different bed. It’s been over 5 years since I’ve done that. But deep down I know that’s not happening any time soon. Asperger parenting is something that you can just can’t drop. Certainly not for a few more years. Maybe longer. So it’s about finding other ways to feel less worn out. Exploiting the options that are open to me and also being thankful for what I have. There are such beautiful things in my life.

We can do this.

Posted on by bereavedandbeingasingleparent · 63 Comments

Hanging on

Sometimes you just have to hang on. Just one leaf hanging on in a sea of wood. All alone. Looking at all the fallen brethren on the ground, now very brown and shrivelled. Feeling a little left out. Forgotten about. How long can it hang there for.

Somedays it does feel that way to me. Just hanging on. Trying to survive.

But just like this little green bit of life – IT CAN BE DONE. It is possible to survive against the odds. Even when the odds are seemingly stacked against you, there is always hope. If you look hard enough there will be a connection, something to cling on to. Something to keep you going. Something so precious to you.

Yes I can do this. Yes you can do this.

Posted on by bereavedandbeingasingleparent · 56 Comments

Winter is coming

Winter is coming.

A time for wooly jumpers, gloves and warm hats. Sliding on ice patches. Snow ball fights, sledging and snow angels. Steaming hot chocolate filled with marshmallows. Writing names of frozen car windscreens. Fires and hot water bottles. Crisp winter walks with stunning moody landscapes. Long dark night skies filled with the wonder of the cosmos. Warming soups and stews. A perfect time to cuddle close to those you love. A time to feel alive.

Winter is coming.

A cold, bleak time. When the frequent bad weather forces you inside. Cuts you off from the world. When the darkness and howling winds matches the mood. When loneliness echoes around the surrounding walls that makes your home feel like a prison. A prison where the sentence is solitary confinement. Memories filled with loss and grief send shivers down your spine. Counting the long days until Spring returns. A time to survive.

Winter is coming.

I have experienced both. I know the opportunities and the threats it can offer. Which one will this Winter be?

Posted on by bereavedandbeingasingleparent · 50 Comments

New world

The sky is always adapting and changing. Constant motion. Never staying the same.

I was thinking about how life moves on. How life sends you down roads that force changes to your world, to your lifestyle, to your way of thinking. But often you still have to go in that direction. It’s seemingly beyond our control. That is so stressful.

The question for me is whether this stress comes from trying to resist the inevitable or it comes from not adjusting to the new world!

I suspect that it’s a bit of both. Initially fighting being pushed down a life path but then eventually coming to the realisation that it is futile to fight this. What’s the line from The Avengers movie. I AM INEVITABLE….

Now I increasingly find myself saying IT IS WHAT IT IS. But then I have a tendency to then do nothing about the new world. Even when my old self clearly does not match the present anymore. That causes stress. It also risks just surviving and not living.

At least I now realise it’s time for a major rethink.

Posted on by bereavedandbeingasingleparent · 63 Comments

Do you understand

It’s a dark old day here. This is midday…..

Sometimes it’s hard to tell from a photo but just past those buildings the land drops down quite steeply. Dropping about 150ft to sea level. Then it’s flat for miles. Sometimes it’s not easy to see these big details.

A few weeks back I was talking to my sister on the phone. I remember she said that I sounded ‘Happy’ and ‘was clearly doing well’. That’s odd as that day I was struggling. Feeling really low, down and so unhappy. Definitely not how my sister had seen me. That’s the thing about relationships. Often the people who should know you the best are the ones who actually get you the least. You can care and still not understand. You can care and still not really listen. You can care and still not see the reality.

Please don’t think I’m picking on my sister. We really care for each other but we don’t understand each other. I can think of so many in my life that applies to. Maybe it’s just me. Not prepared to share. Too quick to hide behind my smiling mask. But maybe we don’t often find people who truly understand us. Tuned into our thinking. Can see our pain and anxieties. Maybe that’s a rare gift. One we need to continue to search for.

Posted on by bereavedandbeingasingleparent · 44 Comments

Mole

My neighbours little tree ready for winter. It’s one of the local mole’s favourite places.

So we don’t feel left out, the Mole has made sure a present was left for us as well…..

Feels like autumn is already passing here. It looks like winter. It most definitely feels like winter. I am trying to get the garden ready for the coming dark months. Hopefully that will be finished this week. Getting ‘me’ ready for the dark months is more of an ongoing process. Needs much work….

Some people think that moles hibernate in the UK. That’s not the case. The underground tunnel structure is far enough down to avoid the frost line here. So they can continue to be active and thrive. The hope is that we(I) can do the same.

Posted on by bereavedandbeingasingleparent · 40 Comments

Childhood

So many pupils from our son’s year group are isolating. I’m also hearing that other pupils are being asked to isolate in other year groups as well. Many teachers are off. It’s all a bit of a mess really. Many schools are like this in the UK. They don’t feel like environments conducive to learning at present.

These are stressful times for many. I’m not sure the Government understands this. Or chooses to ignore this. Bland statements that ‘schools are the best place for children’ are recited everyday. It might be in terms of the Economy but….

Some children need to be in school. Some need to be at home. They definitely need to have the chance to have a childhood. A good childhood. It’s often too easily forgotten how much stress and anxiety they are under. Unable to see friends. Unable to do some of the stuff they love. Living in a stress filled world with so much confusion. Told to wear masks in buses and shops, yet told not wear them in classrooms. Frequent enforced teacher switches. Many sadly forced to isolate or deal with the actual virus. Living in a small world with few holidays and adventures. Watching never ending grim news reports. How much stress are many of our children under. We have to do something about this. To me that’s more important than the short term needs of the economy.

Our son is racked with anxiety. Too much to allow him to venture through the front gate. A significant part of his precious childhood is being spent in isolation. That’s hard to take as a parent. All I can do is to keep him feeling safe, try to shutout the bad stuff from the world and to try to find ways to help him still enjoy his childhood. He’s had a tough one already. Loss of his mum, coming to terms with Aspergers and now a Pandemic. That’s why I’ve got to work all the more harder. There’s still a childhood to be enjoyed.