
It’s like waiting for a bus. You wait ages and two come along at the same time. No posts about grief and then two arrive together.
It’s now four years since I lost my partner. Four years into the grief journey.
This morning I went to put the bin out onto the side of the road. When I looked down the street I noticed a ‘Sold Sign’ outside a house. It was outside the house of a couple I get on well with. Would often bump into them prior to the pandemic. Will be sad to see them leave. I know very few people in our small village now. The pandemic hasn’t helped but that’s the reality. Before the world changed for me in 2016 it was very much different. We knew many in the village. We would go to all the village events. Would visit people, people would visit us. Even when our son’s Aspergers stopped him going to village stuff, one parent would stay with him and the other could still go.
Then the world changed.
I didn’t want to venture out to these village do’s. I just wanted to build walls around myself. I lost touch with many. That was my bereavement. Not only did it rob me of my partner but it took many of my friends as well. That was partly my fault. The last thing I thought I wanted was company. It also didn’t feel right going out by myself. I had become programmed to being in a couple. Being single was something I had forgotten how to do. Most of my friends were now based on US being a couple. It must have been tough for those friends to adjust. To deal with someone grieving and now single. As a result over time many friends dropped off the radar. Increasing isolation. But at that time it was ok with me. It felt like how things should be. Me hiding behind the walls.
Then I began to change.
As my grief journey progressed suddenly those walls stopped being a useful self defence system. They became confines. Prison walls. Hemming me in. I came to realise just who much I missed company. Just maybe I had been wrong. When I was grieving and avoiding people, maybe that was when I needed company the most.
So now I’m trying to take those walls down. Sadly they go up easier than they come down. The pandemic doesn’t help. Being a single parent to a son with so many social fears certainly is restrictive. Also I’m nervous of social settings. But actually that’s not grief related, that’s going back to who I was when I was younger.
So here I am in 2020. Much further down the grief road now the question is can I bring those walls down.








