Posted on by bereavedandbeingasingleparent · 86 Comments

Cool

It’s hot in Yorkshire. Very hot for us. 🥵 86F (30C). That’s officially beyond Yorkshire’s Safe Operating Temperature. Law and Order will break down. The Ferrets will start to get unusually frisky. The Rhubard will go on strike. Cricketers might even have to unbutton their top shirt buttons. Those rather fetching knitted handkerchief hats will need to be donned….

In Yorkshire we have two expressions for this type of unusual weather.

It’s Mafting…….

It’s crackin’ t flags ……. translates to – it’s so hot the the paving stones are starting to crack.

It was too hot for my outside weights and kettlebell session. I definitely left a water trail marking out where my exercises took me. A nice run through a cool forest would have been ever so nice. The photo was from August 2019. Seems like a lifetime ago. Almost seems like a different world. A lot of things have changed for the worse. Some new really bad things have hit. Yes some life stuff has remained unchanged. And here is the crucial thing. A few things, some new stuff have definitely been an absolute blessing. It’s so easy to focus on the bad stuff but actually some wonderful things have happened. My Life is better because of those things.

So in 2020 when some days life seems unduly bad, I need to remember the good stuff. Yes life can and still will be tough. BUT it can also still be exceptionally beautiful. It can be a wonderful life.

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Reflection

This is one of those posts that start with a single thought. No real idea of the direction. Yes it starts with me being reflective.

When I’ve been at my lowest points in life, I’ve felt so very alone. Maybe the two go together. It’s such a hard thing to describe. The world closing in on me. Darkness and a lack of hope surrounding me. But worse is the feeling that I am alone. There is no one who understands me. No one who really cares. No one to turn to. No one who will just listen. Even those close to you seaming so distant, so utterly unable or unwilling to understand. The two worst emotions for me – No Hope and Being Alone. Here’s the thing. That wasn’t actually the case, it just felt like it. I had closed my eyes. Stopped looking. Started listening to the negative voice in my head.

But I’ve been so fortunate. Even in those dark times, I’ve managed to eventually find something which has pulled me through. Either a caring hand or a flicker of hope. That’s all it takes sometimes. But don’t believe for one moment that it is easy. Just reading a few words probably ain’t going to do it. Sadly too many don’t find a positive way. Having been in those dark places I can so understand that now. It’s so hard to pull yourself out of the darkness alone. AND it does feel like you are completely alone.

For those in the darkness. I send you my thoughts and love. I just hope you find something. That caring hand. That bit of hope. The will or energy to reach out. You may find that beacon of light already close to you but often it doesn’t come from the obvious sources. But so often IT IS THERE. WE can do this.

Posted on by bereavedandbeingasingleparent · 69 Comments

The Irony

The old Apple Tree. Definitely enjoying the sun and the rare windless conditions. A good day for a garden meeting.

Well today didn’t go as planned.

Son was primed for his garden meet-up with his new nurse counsellor. These things don’t come easy to him. Often it’s about trying to build a bond. A bridge. Only when that link is formed can any meaningful work be commenced. He had that link with his last person, we can only hope a similar one is formed again.

So yes he was as ready as he could be. The garden was setup…..

Then the call from Nurse Reception. Unfortunately the counsellor had taken ill in the car and had turned back. Headed home. Really sorry and they will rebook the session when the counsellor is back at work.

So hope that she is alright. These things happen. But the irony.

A session to work on Hawklads Health and Pandemic related fears cancelled due to illness.

The irony has not been lost on him. Oh sorry forget, HES not supposed to get things like irony….. A Doctor once said that to him during a consultation. Hawklad fixed him with a Paddington Bear Stare and said “Are you a proper Doctor?”. The Doctor looking a bit flustered and talked about his qualifications. Hawklad them calmly said “ok a Doctor but clearly not a very good one…..”.

So we just have to wait for another appointment. Absolutely no idea when that will be. Probably after schools go back in September? That’s another potential return complication. It’s certainly added a little to his fears, now. When the meeting does happen I’m betting on Hawklad asking for the garden chairs to be further spaced apart. Thats something which won’t happen at school.

We dust ourselves off and we just have to go again. The cancellation may be for the best. Stops anything unpleasant coming into our safe area. Plus it forces me to do something rather than rely on others. Just got to up my game.

Yes another odd Monday.

Posted on by bereavedandbeingasingleparent · 88 Comments

Ebb

Sunsets just happen. Nothing we can do to influence them. Maybe move to a better position to saviour them.

Loss can come from a range of sources. External factors. From within. The loss of someone special. The loss of something so vital to us. So many potential causes. And so many different roads to travel. Each grief journey is unique.

I’m on my own unique road which I must travel. I’ve come to realise three vital things about my own journey

  • It is possible for me to LIVE AGAIN,
  • It’s just as ok to LAUGH AND LOVE as it is to WEEP AND BE SAD,
  • I’m not alone on this journey.

And one more inevitable fact. Grief is like the tides and the passing of the day. I can’t fight them, I can’t stop them. When they happen I’ve just got to let them wash over me. Experience them. Knowing that they will eventually ebb away.

Take care.

Posted on by bereavedandbeingasingleparent · 36 Comments

Time to breathe

Maybe too many days we feel hemmed in. Surrounded by the same walls. Dealing with unyielding constraints. Fighting seemingly never ending battles. Difficulty trying to believe in dreams. Struggling to breathe.

Well that’s certainly me…..

The days of climbing rock faces in Scotland and the Lake District. Walking and running along wind swept beaches. Standing under the mighty Eiger and Matterhorn. Walking and touching history. These all sometimes seem such a distant memory. Things which might never happen again.

But there is always hope. Who knows what tomorrow will bring. Yes it could be those four walls again but it could just be somewhere else. Somewhere we can breathe. A chance to spread our wings and soar again. That’s a lovely feeling. So I dived into my photo library and randomly picked a journey. A time when the wings were unfolded. Yes that is in the past BUT it could also be tomorrow.

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Reality

Late last night I was watching the news channel and a government expert was being interviewed about people struggling to leave the house since lockdown was eased. We will ignore the fact that the easing has been halted and areas are starting to fall back under emergency regulations. The experts take was that it was perfectly safe for everyone to go about their normal business. People should get out, go to the park or better to a restaurant. Those struggling should be brave and get out. Those still struggling to get out should arrange to see a health professional. This Government had put in support to facilitate this.

Ok…..

We’ve been lucky. We might get to see a nurse this month but we’ve had to fight tooth and nail for that. Because of cutbacks son has not been seen by a Paediatrician in well over 2 years now… 6 of his 7 support services have been removed. But again we are lucky. Far too many don’t get any support at all.

It’s 3am and I heard our son call. He had gone to the bathroom and because he had gone barefoot he desperately needed to wash his feet. So just before the morning bird chorus started I was running the bath so he could ease his anxieties. He is currently not able to touch taps. Towels can only be used once before they are washed. His bedding has to be washed daily. He has to wash his hands every few minutes. He can’t even touch is own shoes and clothes with his hands. Tell me how he is supposed to be brave and just get outside. The government just has not got the slightest idea of the problems facing so many in our communities. The health professionals just don’t have the resources to cope. It’s taken a pandemic to expose the true folly of focusing cutbacks on mental health and support services. When will our leaders wake up to the reality of life for so many households in our countries.

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Groundhog Day

One of Hawklads favourite movies is Groundhog Day. Must admit a I’ve always liked that film. I’m showing my 1000 year plus age now by saying FILM. Anyway I liked that Bill Murray film because it was funny and a bit about redemption. Repeatedly through life I’ve had that Groundhog Day feeling. It’s so hard to put down on paper. That feeling that on this long journey, the circumstances and challenges remain unchanged. Never ending. What ever I do, they just seem to repeat. Slowly it’s starts to eat away at my inner self. Plays havoc with my emotions. My inner belief ebbs away. That’s when it feels like I need another caring hand to lead me into a new tomorrow. So yes I get this movie.

Hopefully I’m not as bad as Phil was at the start of the film – sorry movie. But again it is starting to feel like days are starting to repeat themselves. Even when I try to introduce something new, try just that little harder, then the next day starts very like the previous day. Stuff just keeps repeating itself.

  • A largely sleepless night,
  • Get up and do the same exercises in the garden,
  • Try to get the dog to go outside for his charge around and do his morning constitutional,
  • Check the news – these days it’s always the same headline and the same frustrations,
  • Sticking to the same fasting diet regime,
  • Cooking the same meals for Hawklad (he has the same 7 day food menu which he sticks to),
  • Sort out the mess the pets have made,
  • Hoover and clean the same rooms (we only have 5 small ones, a bathroom and a kitchen to worry about),
  • Try to get the old washing machine door to lock so I can do a wash,
  • Have the same thoughts about been able to run free beyond our garden fence enclosures, *** don’t get me wrong I am so thankful for the garden, so many wonderful people don’t have that***
  • Look at the same walls, with the same pictures, often feeling like they are closing in on me,
  • Spend far too long moaning about the weather,
  • Check the work system and email the same people, saying basically the same thing,
  • Wash up the same plates and cups,
  • Make a list of today’s challenges and they are the same as yesterday’s, the week before, last months…..
  • Jump on the scales and whisper PANTS,
  • Want to eat healthily but having to rely on Soya (Soy). Then watching my body just basically say NO,
  • Try to find my keys which are missing again,
  • Walk 40 yards to the post box to post a letter – my big trip out of the day,
  • Start the car up to make sure the battery doesn’t go flat,
  • The things that brought pain and doubt yesterday are still here today,
  • Check the bank account and whisper BIG PANTS,
  • Talk to Hawklad about hand washing every time he goes to the bathroom – which is about every 10 minutes,
  • Wash my hands constantly to help ease Hawklad’s fears,
  • Unblock the toilet and kitchen sink once a day, the builder who installed those was clearly having a laugh –
  • Reset the WiFi at about the same time every day as it’s gone down with cabin fever,
  • Try to get the cat to eat it’s gluten, grain, dairy free food when clearly it just wants to eat all the stuff that gives it diarrhoea,
  • Bake and Fail – that’s a great book title…..
  • Field the same calls, from the same companies offering the same services I don’t want,
  • If and when it rains, try to stop a flood next to the back door. Basically ends up mopping out the pools of water,
  • Paying bills,
  • Trying to chase moths and insects out of the house – the price you pay for living next to a farm,
  • Fight the same fears and demons,
  • Face the same self questioning,
  • Once a week cut the lawn with a lawnmower which basically hates cutting grass,
  • Every second Thursday realise the garden bin is still basically empty so have a mad gardening rush,
  • My dreams are still just dreams, seemingly no nearer becoming reality,
  • Go to bed so hoping for sleep, yet…..

Now don’t get me wrong some of the routine is just so fantastic. I just wouldn’t dream of changing those things. Going out in the garden at about the same time every day and talking with Hawklad. Spending time with him. Thinking of friends. Finding ways to make connections with those who are special to me. Looking at beautiful photos and videos – and smiling. Having fun playing games. Doing a bit of writing or waffling depending on your viewpoint. Saturday night movie night.

So yes it does feel like Groundhog Day. This time it may well keep feeling this way until our personal lockdown has been partially lifted. Maybe this time it’s could be labelled as Cabin Fever. Whatever it is, just like Phil in the movie, it often feels like I am the only one stuck in this repeat cycle. AND let’s not forget a really important factor – some people long for that repetitiveness. Hawklad is one. So maybe Groundhog Day can also be a good thing. Just got to go with the flow, make each day count as best I can and worry about tomorrow if it ever arrives.

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Snappy

Lockdown did have some advantages. One being – No Aeroplanes. Something about seeing a sky without any evidence of man made birds which are polluting the atmosphere. Now the number of vapour trails are slowly rising but clearly not back to the crowded skies of pre pandemic times. Which is still a bit of a win for the planet. Got to be pleased about that.

I did something that I’m not pleased about. Not at all. I snapped at Hawklad. Not a massive snap, but still a snap. Some post arrived and I quickly put the offending letters into the designated quarantine area. I quickly washed my hands then headed out to cut the grass.

“Dad have you washed your hands.”

“Which towel did you use.”

“Which soap did you use.”

Then…

“I don’t think you washed your hands for long enough. Can you wash them again.”

Maybe I was tired. Maybe it’s because I had gone 16 hours without food. Maybe I just wanted to get the grass cut before it rained. Maybe I was annoyed at myself for not washing my hands for long enough in the first place. Maybe it’s being seemingly stuck in Groundhog Day. For whatever reason, I snapped. Slammed the front door shut, did that teenage sigh, let out a little mild expletive, stomped to the bathroom and purposely washed in the noisiest fashion possible. Not massive stuff but unusual for me. We’ve all been there. Even Super Hero Parents are human…….

I quickly apologised and went outside to cool down. Easily done in today’s Yorkshire weather. All I could think about was school. What happens if he does decide to go back on the 11th September. His hyper hygiene mode will meet a school system which is basically winging it. Maybe they could make Hawklad into the Hygiene Monitor. Wow he would sort out the teachers and pupils. Definitely the iron fist of authority. But in all seriousness, the teachers and other kids will just not have the time or inclination to get anywhere near the hygiene levels that he’s got used to at home. The levels he needs for his own well-being. I can see some of the less patient teachers issuing so many negatives to him. But that was me just a few moments ago.

So more food for thought. As is the fact that in the broken cloudy skies, I can see three vapour trails. That’s the most in months…..

Posted on by bereavedandbeingasingleparent · 62 Comments

With one hand

August 2018

It’s been too long since I stood by the sea. Far too long. For someone born in a small north eastern seaside town, that’s tough. Genuinely don’t know when it will happen again. My gut feel is not in 2020. Our Government of Fools has now start reversing it’s rushed reopening plans. Yesterday it was perfectly safe to visit cinemas without a mask. Today you MUST wear a mask for your favourite movie. Yet kids and teachers are still expected to go mask free in classrooms. Last Friday we were being told to support the holiday industry and travel as it was safe. Just days later that all changed and more countries are being urgently added to the quarantine list with thousands of tourists now already out there. Even though those countries have much lower rates of deaths and infections than the UK.

Tougher lockdown regimes are being reintroduced into some areas with significantly rising infection rates . One such area is uncomfortable close to us. That is doing nothing for Hawklads anxiety levels. And now his garden consultation with his new health worker is in doubt. Such visits are now under review again. Somedays it feels like it’s one step forward and then one back. That’s at a time when his obsessive hand washing and fear of touching surfaces continues to mount.

But there is always hope and is it really one step forward, one step back…

When I first started climbing I hated having to retrace steps. One step forward, one step back seemed such a waste. A failure. Something to be avoided at all costs. But over time I learnt wiser ways. Things like climbing in things like pink compression tops and tight blue leggings is really not cool at all. Things like collecting rain water from rocky pools to drink might be a life saver but it doesn’t taste as nice as a can of coke stuffed into my climbing pack. Things like it’s not a great team building idea to lead a pitch when you have spilt asunder your tight blue leggings. I also learned that retracing steps is often a good thing. The times a few moments of retreat and sideways steps actually leads to a much easier and safe climbing way forward.

So yes things are tough and that garden visit would be useful but…..

The word BUT sounds to negative, maybe however is better.

However we do at least have access to the service still. That’s a huge bonus. The garden visit would bring stress currently, so if it doesn’t happen then it’s one less thing for Hawklad to worry about. It also encourages us both to try new things, see if we can find our own way through this maze. There will be things we haven’t tried. Maybe potential help has been there all the time and we just haven’t looked hard enough for it. Too much relying on someone else to find it for us. Maybe the only solution for Hawklad is to bunker down for a few more months until those clever vaccine people find something that works. So maybe retracing some steps is the best way forward.

There is always hope and yes I still have a pair of tight blue leggings…..

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Heatwave is here – kinda

Blue skies are coming

I have given the weather a hard time recently. A few too many rainy shots through the window. So let’s correct the balance. This is today through the window.

Summer

Blue skies, very warm but with a Yorkshire twist. Blowing a gale. The perfect weather for standing on flimsy plastic chairs looking like a star from Texas Chainsaw Massacre. Only joking, I suspect my bruised rump would seriously object.

We’ve been doing a little routine which does help Hawklad put things into perspective. It’s so easy for him to get overwhelmed with the negative. I wonder who else that could apply to….. Basically it involves an empty sweet jar and some brightly coloured sweets. Here Skittles or Smarties work well.

Notice I went for the old Rowntree’s version, rather than Nestle. One day will tell you why. Anyway the secret is to pick a colour which is to represent good things and a colour to represent bad things. Then every time something happens Hawklad decides if it is good or bad. He then picks the appropriate colour sweet. The sweet then goes into the jar. Over time it’s an easy way to see what happens more, good or bad stuff. Thankfully for Hawklad it is usually a jar filled largely with good things. That would be mainly a blue colour then – assuming we can get blue sweets. Depending on who you listen to, blue colouring is either dangerous or difficult to source naturally. This little technique has helped Hawklad. Basically it shows him that yes bad stuff happens but actually more good stuff is out there. You also get to eat the sweets after the experiment has finished.

It’s strange that for such a clever little technique that works, I have never tried it on me. Someone who does have to fight negative thoughts. Someone who can see the world in a dark light. So here goes. This weekend this little muppet with his big bruised posterior is going to try this. Let’s see what happens and what it tells me about life.

Take care.